I have deletedor archived apost because itdidn’t getenoughengagementI have beendistracted fromschoolworkbecause ofsocial mediaI havecompared mylife to aninfluencer’sor celebrity’s.I’ve spentmore than 2hours a dayon socialmediaI have postedsomething justto see howmanylikes/commentsI could getI have felt badabout myselfbecause ofsomething Isaw on socialmedia.I’ve postedsomethingjust forattention.I have feltpressured topost somethingjust becauseothers weredoing it.I have takena break fromsocial mediabefore.I’vecomparedmyself tosomeoneonlineI havechecked mysocial mediafirst thing inthe morningI have spentmore than anhour scrollingwithoutrealizing itI haveedited aphoto beforeposting itI havedeleted apost becauseit didn’t getenough likesI follow atleast oneinfluencer.I have postedsomethingonline that Ilaterregretted.I have deletedor archived apost because itdidn’t getenoughengagementI have beendistracted fromschoolworkbecause ofsocial mediaI havecompared mylife to aninfluencer’sor celebrity’s.I’ve spentmore than 2hours a dayon socialmediaI have postedsomething justto see howmanylikes/commentsI could getI have felt badabout myselfbecause ofsomething Isaw on socialmedia.I’ve postedsomethingjust forattention.I have feltpressured topost somethingjust becauseothers weredoing it.I have takena break fromsocial mediabefore.I’vecomparedmyself tosomeoneonlineI havechecked mysocial mediafirst thing inthe morningI have spentmore than anhour scrollingwithoutrealizing itI haveedited aphoto beforeposting itI havedeleted apost becauseit didn’t getenough likesI follow atleast oneinfluencer.I have postedsomethingonline that Ilaterregretted.

Social Media - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I have deleted or archived a post because it didn’t get enough engagement
  2. I have been distracted from schoolwork because of social media
  3. I have compared my life to an influencer’s or celebrity’s.
  4. I’ve spent more than 2 hours a day on social media
  5. I have posted something just to see how many likes/comments I could get
  6. I have felt bad about myself because of something I saw on social media.
  7. I’ve posted something just for attention.
  8. I have felt pressured to post something just because others were doing it.
  9. I have taken a break from social media before.
  10. I’ve compared myself to someone online
  11. I have checked my social media first thing in the morning
  12. I have spent more than an hour scrolling without realizing it
  13. I have edited a photo before posting it
  14. I have deleted a post because it didn’t get enough likes
  15. I follow at least one influencer.
  16. I have posted something online that I later regretted.