I have felt badabout myselfbecause ofsomething Isaw on socialmedia.I havechecked mysocial mediafirst thing inthe morningI have takena break fromsocial mediabefore.I’vecomparedmyself tosomeoneonlineI have beendistracted fromschoolworkbecause ofsocial mediaI have postedsomethingonline that Ilaterregretted.I have feltpressured topost somethingjust becauseothers weredoing it.I havedeleted apost becauseit didn’t getenough likesI havecompared mylife to aninfluencer’sor celebrity’s.I have spentmore than anhour scrollingwithoutrealizing itI have deletedor archived apost because itdidn’t getenoughengagementI follow atleast oneinfluencer.I’ve spentmore than 2hours a dayon socialmediaI have postedsomething justto see howmanylikes/commentsI could getI’ve postedsomethingjust forattention.I haveedited aphoto beforeposting itI have felt badabout myselfbecause ofsomething Isaw on socialmedia.I havechecked mysocial mediafirst thing inthe morningI have takena break fromsocial mediabefore.I’vecomparedmyself tosomeoneonlineI have beendistracted fromschoolworkbecause ofsocial mediaI have postedsomethingonline that Ilaterregretted.I have feltpressured topost somethingjust becauseothers weredoing it.I havedeleted apost becauseit didn’t getenough likesI havecompared mylife to aninfluencer’sor celebrity’s.I have spentmore than anhour scrollingwithoutrealizing itI have deletedor archived apost because itdidn’t getenoughengagementI follow atleast oneinfluencer.I’ve spentmore than 2hours a dayon socialmediaI have postedsomething justto see howmanylikes/commentsI could getI’ve postedsomethingjust forattention.I haveedited aphoto beforeposting it

Social Media - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I have felt bad about myself because of something I saw on social media.
  2. I have checked my social media first thing in the morning
  3. I have taken a break from social media before.
  4. I’ve compared myself to someone online
  5. I have been distracted from schoolwork because of social media
  6. I have posted something online that I later regretted.
  7. I have felt pressured to post something just because others were doing it.
  8. I have deleted a post because it didn’t get enough likes
  9. I have compared my life to an influencer’s or celebrity’s.
  10. I have spent more than an hour scrolling without realizing it
  11. I have deleted or archived a post because it didn’t get enough engagement
  12. I follow at least one influencer.
  13. I’ve spent more than 2 hours a day on social media
  14. I have posted something just to see how many likes/comments I could get
  15. I’ve posted something just for attention.
  16. I have edited a photo before posting it