I have takena break fromsocial mediabefore.I havedeleted apost becauseit didn’t getenough likesI have beendistracted fromschoolworkbecause ofsocial mediaI have felt badabout myselfbecause ofsomething Isaw on socialmedia.I haveedited aphoto beforeposting itI’vecomparedmyself tosomeoneonlineI’ve spentmore than 2hours a dayon socialmediaI havechecked mysocial mediafirst thing inthe morningI follow atleast oneinfluencer.I havecompared mylife to aninfluencer’sor celebrity’s.I have postedsomethingonline that Ilaterregretted.I have postedsomething justto see howmanylikes/commentsI could getI have spentmore than anhour scrollingwithoutrealizing itI have deletedor archived apost because itdidn’t getenoughengagementI have feltpressured topost somethingjust becauseothers weredoing it.I’ve postedsomethingjust forattention.I have takena break fromsocial mediabefore.I havedeleted apost becauseit didn’t getenough likesI have beendistracted fromschoolworkbecause ofsocial mediaI have felt badabout myselfbecause ofsomething Isaw on socialmedia.I haveedited aphoto beforeposting itI’vecomparedmyself tosomeoneonlineI’ve spentmore than 2hours a dayon socialmediaI havechecked mysocial mediafirst thing inthe morningI follow atleast oneinfluencer.I havecompared mylife to aninfluencer’sor celebrity’s.I have postedsomethingonline that Ilaterregretted.I have postedsomething justto see howmanylikes/commentsI could getI have spentmore than anhour scrollingwithoutrealizing itI have deletedor archived apost because itdidn’t getenoughengagementI have feltpressured topost somethingjust becauseothers weredoing it.I’ve postedsomethingjust forattention.

Social Media - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I have taken a break from social media before.
  2. I have deleted a post because it didn’t get enough likes
  3. I have been distracted from schoolwork because of social media
  4. I have felt bad about myself because of something I saw on social media.
  5. I have edited a photo before posting it
  6. I’ve compared myself to someone online
  7. I’ve spent more than 2 hours a day on social media
  8. I have checked my social media first thing in the morning
  9. I follow at least one influencer.
  10. I have compared my life to an influencer’s or celebrity’s.
  11. I have posted something online that I later regretted.
  12. I have posted something just to see how many likes/comments I could get
  13. I have spent more than an hour scrolling without realizing it
  14. I have deleted or archived a post because it didn’t get enough engagement
  15. I have felt pressured to post something just because others were doing it.
  16. I’ve posted something just for attention.