I have spentmore than anhour scrollingwithoutrealizing itI haveedited aphoto beforeposting itI’ve postedsomethingjust forattention.I have postedsomething justto see howmanylikes/commentsI could getI have deletedor archived apost because itdidn’t getenoughengagementI have feltpressured topost somethingjust becauseothers weredoing it.I’ve spentmore than 2hours a dayon socialmediaI have beendistracted fromschoolworkbecause ofsocial mediaI havedeleted apost becauseit didn’t getenough likesI havecompared mylife to aninfluencer’sor celebrity’s.I havechecked mysocial mediafirst thing inthe morningI have felt badabout myselfbecause ofsomething Isaw on socialmedia.I have takena break fromsocial mediabefore.I’vecomparedmyself tosomeoneonlineI have postedsomethingonline that Ilaterregretted.I follow atleast oneinfluencer.I have spentmore than anhour scrollingwithoutrealizing itI haveedited aphoto beforeposting itI’ve postedsomethingjust forattention.I have postedsomething justto see howmanylikes/commentsI could getI have deletedor archived apost because itdidn’t getenoughengagementI have feltpressured topost somethingjust becauseothers weredoing it.I’ve spentmore than 2hours a dayon socialmediaI have beendistracted fromschoolworkbecause ofsocial mediaI havedeleted apost becauseit didn’t getenough likesI havecompared mylife to aninfluencer’sor celebrity’s.I havechecked mysocial mediafirst thing inthe morningI have felt badabout myselfbecause ofsomething Isaw on socialmedia.I have takena break fromsocial mediabefore.I’vecomparedmyself tosomeoneonlineI have postedsomethingonline that Ilaterregretted.I follow atleast oneinfluencer.

Social Media - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I have spent more than an hour scrolling without realizing it
  2. I have edited a photo before posting it
  3. I’ve posted something just for attention.
  4. I have posted something just to see how many likes/comments I could get
  5. I have deleted or archived a post because it didn’t get enough engagement
  6. I have felt pressured to post something just because others were doing it.
  7. I’ve spent more than 2 hours a day on social media
  8. I have been distracted from schoolwork because of social media
  9. I have deleted a post because it didn’t get enough likes
  10. I have compared my life to an influencer’s or celebrity’s.
  11. I have checked my social media first thing in the morning
  12. I have felt bad about myself because of something I saw on social media.
  13. I have taken a break from social media before.
  14. I’ve compared myself to someone online
  15. I have posted something online that I later regretted.
  16. I follow at least one influencer.