I have takena break fromsocial mediabefore.I’ve spentmore than 2hours a dayon socialmediaI have felt badabout myselfbecause ofsomething Isaw on socialmedia.I’ve postedsomethingjust forattention.I havecompared mylife to aninfluencer’sor celebrity’s.I havedeleted apost becauseit didn’t getenough likesI have beendistracted fromschoolworkbecause ofsocial mediaI havechecked mysocial mediafirst thing inthe morningI haveedited aphoto beforeposting itI have deletedor archived apost because itdidn’t getenoughengagementI have postedsomething justto see howmanylikes/commentsI could getI have spentmore than anhour scrollingwithoutrealizing itI follow atleast oneinfluencer.I’vecomparedmyself tosomeoneonlineI have feltpressured topost somethingjust becauseothers weredoing it.I have postedsomethingonline that Ilaterregretted.I have takena break fromsocial mediabefore.I’ve spentmore than 2hours a dayon socialmediaI have felt badabout myselfbecause ofsomething Isaw on socialmedia.I’ve postedsomethingjust forattention.I havecompared mylife to aninfluencer’sor celebrity’s.I havedeleted apost becauseit didn’t getenough likesI have beendistracted fromschoolworkbecause ofsocial mediaI havechecked mysocial mediafirst thing inthe morningI haveedited aphoto beforeposting itI have deletedor archived apost because itdidn’t getenoughengagementI have postedsomething justto see howmanylikes/commentsI could getI have spentmore than anhour scrollingwithoutrealizing itI follow atleast oneinfluencer.I’vecomparedmyself tosomeoneonlineI have feltpressured topost somethingjust becauseothers weredoing it.I have postedsomethingonline that Ilaterregretted.

Social Media - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
B
4
G
5
I
6
B
7
B
8
N
9
N
10
G
11
B
12
G
13
G
14
I
15
I
16
I
  1. N-I have taken a break from social media before.
  2. N-I’ve spent more than 2 hours a day on social media
  3. B-I have felt bad about myself because of something I saw on social media.
  4. G-I’ve posted something just for attention.
  5. I-I have compared my life to an influencer’s or celebrity’s.
  6. B- I have deleted a post because it didn’t get enough likes
  7. B-I have been distracted from schoolwork because of social media
  8. N-I have checked my social media first thing in the morning
  9. N-I have edited a photo before posting it
  10. G-I have deleted or archived a post because it didn’t get enough engagement
  11. B-I have posted something just to see how many likes/comments I could get
  12. G-I have spent more than an hour scrolling without realizing it
  13. G-I follow at least one influencer.
  14. I-I’ve compared myself to someone online
  15. I-I have felt pressured to post something just because others were doing it.
  16. I-I have posted something online that I later regretted.