I have feltpressured topost somethingjust becauseothers weredoing it.I have deletedor archived apost because itdidn’t getenoughengagementI havedeleted apost becauseit didn’t getenough likesI follow atleast oneinfluencer.I have takena break fromsocial mediabefore.I havechecked mysocial mediafirst thing inthe morningI’ve postedsomethingjust forattention.I’vecomparedmyself tosomeoneonlineI havecompared mylife to aninfluencer’sor celebrity’s.I have beendistracted fromschoolworkbecause ofsocial mediaI have felt badabout myselfbecause ofsomething Isaw on socialmedia.I have postedsomething justto see howmanylikes/commentsI could getI’ve spentmore than 2hours a dayon socialmediaI haveedited aphoto beforeposting itI have postedsomethingonline that Ilaterregretted.I have spentmore than anhour scrollingwithoutrealizing itI have feltpressured topost somethingjust becauseothers weredoing it.I have deletedor archived apost because itdidn’t getenoughengagementI havedeleted apost becauseit didn’t getenough likesI follow atleast oneinfluencer.I have takena break fromsocial mediabefore.I havechecked mysocial mediafirst thing inthe morningI’ve postedsomethingjust forattention.I’vecomparedmyself tosomeoneonlineI havecompared mylife to aninfluencer’sor celebrity’s.I have beendistracted fromschoolworkbecause ofsocial mediaI have felt badabout myselfbecause ofsomething Isaw on socialmedia.I have postedsomething justto see howmanylikes/commentsI could getI’ve spentmore than 2hours a dayon socialmediaI haveedited aphoto beforeposting itI have postedsomethingonline that Ilaterregretted.I have spentmore than anhour scrollingwithoutrealizing it

Social Media - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
B
4
G
5
N
6
N
7
G
8
I
9
I
10
B
11
B
12
B
13
N
14
N
15
I
16
G
  1. I-I have felt pressured to post something just because others were doing it.
  2. G-I have deleted or archived a post because it didn’t get enough engagement
  3. B- I have deleted a post because it didn’t get enough likes
  4. G-I follow at least one influencer.
  5. N-I have taken a break from social media before.
  6. N-I have checked my social media first thing in the morning
  7. G-I’ve posted something just for attention.
  8. I-I’ve compared myself to someone online
  9. I-I have compared my life to an influencer’s or celebrity’s.
  10. B-I have been distracted from schoolwork because of social media
  11. B-I have felt bad about myself because of something I saw on social media.
  12. B-I have posted something just to see how many likes/comments I could get
  13. N-I’ve spent more than 2 hours a day on social media
  14. N-I have edited a photo before posting it
  15. I-I have posted something online that I later regretted.
  16. G-I have spent more than an hour scrolling without realizing it