I have takena break fromsocial mediabefore.I have felt badabout myselfbecause ofsomething Isaw on socialmedia.I havecompared mylife to aninfluencer’sor celebrity’s.I have spentmore than anhour scrollingwithoutrealizing itI have beendistracted fromschoolworkbecause ofsocial mediaI have deletedor archived apost because itdidn’t getenoughengagementI follow atleast oneinfluencer.I havedeleted apost becauseit didn’t getenough likesI have postedsomethingonline that Ilaterregretted.I havechecked mysocial mediafirst thing inthe morningI haveedited aphoto beforeposting itI have feltpressured topost somethingjust becauseothers weredoing it.I’ve postedsomethingjust forattention.I’ve spentmore than 2hours a dayon socialmediaI have postedsomething justto see howmanylikes/commentsI could getI’vecomparedmyself tosomeoneonlineI have takena break fromsocial mediabefore.I have felt badabout myselfbecause ofsomething Isaw on socialmedia.I havecompared mylife to aninfluencer’sor celebrity’s.I have spentmore than anhour scrollingwithoutrealizing itI have beendistracted fromschoolworkbecause ofsocial mediaI have deletedor archived apost because itdidn’t getenoughengagementI follow atleast oneinfluencer.I havedeleted apost becauseit didn’t getenough likesI have postedsomethingonline that Ilaterregretted.I havechecked mysocial mediafirst thing inthe morningI haveedited aphoto beforeposting itI have feltpressured topost somethingjust becauseothers weredoing it.I’ve postedsomethingjust forattention.I’ve spentmore than 2hours a dayon socialmediaI have postedsomething justto see howmanylikes/commentsI could getI’vecomparedmyself tosomeoneonline

Social Media - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
I
4
G
5
B
6
G
7
G
8
B
9
I
10
N
11
N
12
I
13
G
14
N
15
B
16
I
  1. N-I have taken a break from social media before.
  2. B-I have felt bad about myself because of something I saw on social media.
  3. I-I have compared my life to an influencer’s or celebrity’s.
  4. G-I have spent more than an hour scrolling without realizing it
  5. B-I have been distracted from schoolwork because of social media
  6. G-I have deleted or archived a post because it didn’t get enough engagement
  7. G-I follow at least one influencer.
  8. B- I have deleted a post because it didn’t get enough likes
  9. I-I have posted something online that I later regretted.
  10. N-I have checked my social media first thing in the morning
  11. N-I have edited a photo before posting it
  12. I-I have felt pressured to post something just because others were doing it.
  13. G-I’ve posted something just for attention.
  14. N-I’ve spent more than 2 hours a day on social media
  15. B-I have posted something just to see how many likes/comments I could get
  16. I-I’ve compared myself to someone online