30SPLITJACKFRONTRAISE20SIDEPLANKCRUNCH50FEET UPRUSSIANTWISTS402-POWERLUNGESQUATS40FIGHTINGGATORS30JUMP LNGSIDERAISE50V SIT BALLTOUCH &UNDER10ARDVARKS10SUMOGATESWINGS10BOXSQUATLATERALS10DIVEBOMBERPUSHUP20MOUNTAINJUMPERS40BALL TOSSFLUTTERKICKS20TRICEPDIPTHRUSTER50 BEARCATS40KOMODODRAGONTHRUSTER20ELBOWKNEESTARFISH10SEATEDFIGUREEIGHTS30COBRASITUPSS-PRESS50 JUMPINGJACKS40BURPEEPUSHUPROWS20SCORPIONINCHWORMS50 BICYCLES30LEAPFROGTRICEP30SPLITJACKFRONTRAISE20SIDEPLANKCRUNCH50FEET UPRUSSIANTWISTS402-POWERLUNGESQUATS40FIGHTINGGATORS30JUMP LNGSIDERAISE50V SIT BALLTOUCH &UNDER10ARDVARKS10SUMOGATESWINGS10BOXSQUATLATERALS10DIVEBOMBERPUSHUP20MOUNTAINJUMPERS40BALL TOSSFLUTTERKICKS20TRICEPDIPTHRUSTER50 BEARCATS40KOMODODRAGONTHRUSTER20ELBOWKNEESTARFISH10SEATEDFIGUREEIGHTS30COBRASITUPSS-PRESS50 JUMPINGJACKS40BURPEEPUSHUPROWS20SCORPIONINCHWORMS50 BICYCLES30LEAPFROGTRICEP

G FIT BOOTCAMP BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 30 SPLITJACK FRONT RAISE
  2. 20 SIDE PLANK CRUNCH
  3. 50 FEET UP RUSSIAN TWISTS
  4. 40 2-POWER LUNGE SQUATS
  5. 40 FIGHTING GATORS
  6. 30 JUMP LNG SIDE RAISE
  7. 50 V SIT BALL TOUCH & UNDER
  8. 10 ARDVARKS
  9. 10 SUMO GATE SWINGS
  10. 10 BOX SQUAT LATERALS
  11. 10 DIVE BOMBER PUSHUP
  12. 20 MOUNTAIN JUMPERS
  13. 40 BALL TOSS FLUTTER KICKS
  14. 20 TRICEP DIP THRUSTER
  15. 50 BEAR CATS
  16. 40 KOMODO DRAGON THRUSTER
  17. 20 ELBOW KNEE STARFISH
  18. 10 SEATED FIGURE EIGHTS
  19. 30 COBRA SITUPS S-PRESS
  20. 50 JUMPING JACKS
  21. 40 BURPEE PUSHUP ROWS
  22. 20 SCORPION INCH WORMS
  23. 50 BICYCLES
  24. 30 LEAP FROG TRICEP