10SUMOGATESWINGS50 JUMPINGJACKS30LEAPFROGTRICEP50FEET UPRUSSIANTWISTS50 BEARCATS402-POWERLUNGESQUATS40BURPEEPUSHUPROWS20SCORPIONINCHWORMS40BALL TOSSFLUTTERKICKS20SIDEPLANKCRUNCH30COBRASITUPSS-PRESS30SPLITJACKFRONTRAISE10SEATEDFIGUREEIGHTS20ELBOWKNEESTARFISH10DIVEBOMBERPUSHUP10ARDVARKS50 BICYCLES50V SIT BALLTOUCH &UNDER20TRICEPDIPTHRUSTER20MOUNTAINJUMPERS30JUMP LNGSIDERAISE10BOXSQUATLATERALS40KOMODODRAGONTHRUSTER40FIGHTINGGATORS10SUMOGATESWINGS50 JUMPINGJACKS30LEAPFROGTRICEP50FEET UPRUSSIANTWISTS50 BEARCATS402-POWERLUNGESQUATS40BURPEEPUSHUPROWS20SCORPIONINCHWORMS40BALL TOSSFLUTTERKICKS20SIDEPLANKCRUNCH30COBRASITUPSS-PRESS30SPLITJACKFRONTRAISE10SEATEDFIGUREEIGHTS20ELBOWKNEESTARFISH10DIVEBOMBERPUSHUP10ARDVARKS50 BICYCLES50V SIT BALLTOUCH &UNDER20TRICEPDIPTHRUSTER20MOUNTAINJUMPERS30JUMP LNGSIDERAISE10BOXSQUATLATERALS40KOMODODRAGONTHRUSTER40FIGHTINGGATORS

G FIT BOOTCAMP BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 SUMO GATE SWINGS
  2. 50 JUMPING JACKS
  3. 30 LEAP FROG TRICEP
  4. 50 FEET UP RUSSIAN TWISTS
  5. 50 BEAR CATS
  6. 40 2-POWER LUNGE SQUATS
  7. 40 BURPEE PUSHUP ROWS
  8. 20 SCORPION INCH WORMS
  9. 40 BALL TOSS FLUTTER KICKS
  10. 20 SIDE PLANK CRUNCH
  11. 30 COBRA SITUPS S-PRESS
  12. 30 SPLITJACK FRONT RAISE
  13. 10 SEATED FIGURE EIGHTS
  14. 20 ELBOW KNEE STARFISH
  15. 10 DIVE BOMBER PUSHUP
  16. 10 ARDVARKS
  17. 50 BICYCLES
  18. 50 V SIT BALL TOUCH & UNDER
  19. 20 TRICEP DIP THRUSTER
  20. 20 MOUNTAIN JUMPERS
  21. 30 JUMP LNG SIDE RAISE
  22. 10 BOX SQUAT LATERALS
  23. 40 KOMODO DRAGON THRUSTER
  24. 40 FIGHTING GATORS