30 COBRA SITUPS S-PRESS 40 FIGHTING GATORS 10 SUMO GATE SWINGS 20 TRICEP DIP THRUSTER 50 JUMPING JACKS 30 LEAP FROG TRICEP 50 FEET UP RUSSIAN TWISTS 20 SIDE PLANK CRUNCH 10 SEATED FIGURE EIGHTS 50 BEAR CATS 10 ARDVARKS 20 MOUNTAIN JUMPERS 40 BURPEE PUSHUP ROWS 30 JUMP LNG SIDE RAISE 50 V SIT BALL TOUCH & UNDER 40 2-POWER LUNGE SQUATS 20 SCORPION INCH WORMS 40 BALL TOSS FLUTTER KICKS 10 DIVE BOMBER PUSHUP 30 SPLITJACK FRONT RAISE 20 ELBOW KNEE STARFISH 10 BOX SQUAT LATERALS 40 KOMODO DRAGON THRUSTER 50 BICYCLES 30 COBRA SITUPS S-PRESS 40 FIGHTING GATORS 10 SUMO GATE SWINGS 20 TRICEP DIP THRUSTER 50 JUMPING JACKS 30 LEAP FROG TRICEP 50 FEET UP RUSSIAN TWISTS 20 SIDE PLANK CRUNCH 10 SEATED FIGURE EIGHTS 50 BEAR CATS 10 ARDVARKS 20 MOUNTAIN JUMPERS 40 BURPEE PUSHUP ROWS 30 JUMP LNG SIDE RAISE 50 V SIT BALL TOUCH & UNDER 40 2-POWER LUNGE SQUATS 20 SCORPION INCH WORMS 40 BALL TOSS FLUTTER KICKS 10 DIVE BOMBER PUSHUP 30 SPLITJACK FRONT RAISE 20 ELBOW KNEE STARFISH 10 BOX SQUAT LATERALS 40 KOMODO DRAGON THRUSTER 50 BICYCLES
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30
COBRA
SITUPS
S-PRESS
40
FIGHTING
GATORS
10
SUMO GATE SWINGS
20
TRICEP
DIP
THRUSTER
50
JUMPING
JACKS
30
LEAP FROG
TRICEP
50
FEET UP
RUSSIAN
TWISTS
20
SIDE
PLANK
CRUNCH
10
SEATED
FIGURE
EIGHTS
50
BEAR
CATS
10
ARDVARKS
20
MOUNTAIN
JUMPERS
40
BURPEE
PUSHUP
ROWS
30
JUMP LNG
SIDE
RAISE
50
V SIT BALL TOUCH &
UNDER
40
2-POWER
LUNGE SQUATS
20
SCORPION
INCH
WORMS
40
BALL TOSS
FLUTTER
KICKS
10
DIVE
BOMBER
PUSHUP
30
SPLITJACK
FRONT
RAISE
20
ELBOW
KNEE
STARFISH
10
BOX SQUAT
LATERALS
40
KOMODO
DRAGON
THRUSTER
50
BICYCLES