5 burpees 10 scissor kicks 10 toe jacks 5 each side lunges 10 side to side jumps 10 Up/Down Planks 10 scissor kicks 10 crunches 5 Russian twists 10 mountain climbers each leg 30 jog on the spot 10 toe jacks 5 plank jacks 5 forward jumps 10 sec Bird dog each leg 5 arm circles each way 5 sumo squats 5 forward jumps 10 star crunches 5 squat jumps 10 Up/Down Planks 5 finger tip pushups 5 squat jumps 5 calf raises 20 second imaginary rope 5 lunges ea leg 15 jumping jacks 5 push ups 10 toe touches 5 burpees 10 scissor kicks 10 toe jacks 5 each side lunges 10 side to side jumps 10 Up/Down Planks 10 scissor kicks 10 crunches 5 Russian twists 10 mountain climbers each leg 30 jog on the spot 10 toe jacks 5 plank jacks 5 forward jumps 10 sec Bird dog each leg 5 arm circles each way 5 sumo squats 5 forward jumps 10 star crunches 5 squat jumps 10 Up/Down Planks 5 finger tip pushups 5 squat jumps 5 calf raises 20 second imaginary rope 5 lunges ea leg 15 jumping jacks 5 push ups 10 toe touches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 burpees
10 scissor kicks
10 toe jacks
5 each side lunges
10 side to side jumps
10 Up/Down Planks
10 scissor kicks
10 crunches
5 Russian twists
10 mountain climbers each leg
30 jog on the spot
10 toe jacks
5 plank jacks
5 forward jumps
10 sec Bird dog each leg
5 arm circles each way
5 sumo squats
5 forward jumps
10 star crunches
5 squat jumps
10 Up/Down Planks
5 finger tip pushups
5 squat jumps
5 calf raises
20 second imaginary rope
5 lunges ea leg
15 jumping jacks
5 push ups
10 toe touches