5 Russian twists 10 Up/Down Planks 10 toe touches 5 each side lunges 5 lunges ea leg 5 arm circles each way 10 mountain climbers each leg 5 squat jumps 5 push ups 10 toe jacks 5 squat jumps 30 jog on the spot 5 finger tip pushups 10 scissor kicks 5 calf raises 10 star crunches 5 forward jumps 10 side to side jumps 20 second imaginary rope 5 forward jumps 10 Up/Down Planks 5 burpees 5 plank jacks 10 crunches 10 sec Bird dog each leg 10 scissor kicks 5 sumo squats 15 jumping jacks 10 toe jacks 5 Russian twists 10 Up/Down Planks 10 toe touches 5 each side lunges 5 lunges ea leg 5 arm circles each way 10 mountain climbers each leg 5 squat jumps 5 push ups 10 toe jacks 5 squat jumps 30 jog on the spot 5 finger tip pushups 10 scissor kicks 5 calf raises 10 star crunches 5 forward jumps 10 side to side jumps 20 second imaginary rope 5 forward jumps 10 Up/Down Planks 5 burpees 5 plank jacks 10 crunches 10 sec Bird dog each leg 10 scissor kicks 5 sumo squats 15 jumping jacks 10 toe jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Russian twists
10 Up/Down Planks
10 toe touches
5 each side lunges
5 lunges ea leg
5 arm circles each way
10 mountain climbers each leg
5 squat jumps
5 push ups
10 toe jacks
5 squat jumps
30 jog on the spot
5 finger tip pushups
10 scissor kicks
5 calf raises
10 star crunches
5 forward jumps
10 side to side jumps
20 second imaginary rope
5 forward jumps
10 Up/Down Planks
5 burpees
5 plank jacks
10 crunches
10 sec Bird dog each leg
10 scissor kicks
5 sumo squats
15 jumping jacks
10 toe jacks