10 toe jacks 5 forward jumps 5 forward jumps 10 scissor kicks 10 sec Bird dog each leg 5 each side lunges 5 finger tip pushups 10 star crunches 10 Up/Down Planks 5 lunges ea leg 10 mountain climbers each leg 5 plank jacks 10 Up/Down Planks 5 calf raises 10 toe touches 10 scissor kicks 5 Russian twists 10 crunches 5 arm circles each way 20 second imaginary rope 5 squat jumps 10 side to side jumps 30 jog on the spot 5 squat jumps 10 toe jacks 5 burpees 5 push ups 5 sumo squats 15 jumping jacks 10 toe jacks 5 forward jumps 5 forward jumps 10 scissor kicks 10 sec Bird dog each leg 5 each side lunges 5 finger tip pushups 10 star crunches 10 Up/Down Planks 5 lunges ea leg 10 mountain climbers each leg 5 plank jacks 10 Up/Down Planks 5 calf raises 10 toe touches 10 scissor kicks 5 Russian twists 10 crunches 5 arm circles each way 20 second imaginary rope 5 squat jumps 10 side to side jumps 30 jog on the spot 5 squat jumps 10 toe jacks 5 burpees 5 push ups 5 sumo squats 15 jumping jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 toe jacks
5 forward jumps
5 forward jumps
10 scissor kicks
10 sec Bird dog each leg
5 each side lunges
5 finger tip pushups
10 star crunches
10 Up/Down Planks
5 lunges ea leg
10 mountain climbers each leg
5 plank jacks
10 Up/Down Planks
5 calf raises
10 toe touches
10 scissor kicks
5 Russian twists
10 crunches
5 arm circles each way
20 second imaginary rope
5 squat jumps
10 side to side jumps
30 jog on the spot
5 squat jumps
10 toe jacks
5 burpees
5 push ups
5 sumo squats
15 jumping jacks