10 toe jacks 5 push ups 10 scissor kicks 10 mountain climbers each leg 5 each side lunges 5 lunges ea leg 10 star crunches 10 sec Bird dog each leg 10 toe touches 10 side to side jumps 5 squat jumps 5 burpees 5 finger tip pushups 5 calf raises 15 jumping jacks 20 second imaginary rope 5 Russian twists 5 forward jumps 30 jog on the spot 10 Up/Down Planks 5 squat jumps 5 arm circles each way 5 sumo squats 10 crunches 10 Up/Down Planks 10 scissor kicks 5 forward jumps 5 plank jacks 10 toe jacks 10 toe jacks 5 push ups 10 scissor kicks 10 mountain climbers each leg 5 each side lunges 5 lunges ea leg 10 star crunches 10 sec Bird dog each leg 10 toe touches 10 side to side jumps 5 squat jumps 5 burpees 5 finger tip pushups 5 calf raises 15 jumping jacks 20 second imaginary rope 5 Russian twists 5 forward jumps 30 jog on the spot 10 Up/Down Planks 5 squat jumps 5 arm circles each way 5 sumo squats 10 crunches 10 Up/Down Planks 10 scissor kicks 5 forward jumps 5 plank jacks 10 toe jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 toe jacks
5 push ups
10 scissor kicks
10 mountain climbers each leg
5 each side lunges
5 lunges ea leg
10 star crunches
10 sec Bird dog each leg
10 toe touches
10 side to side jumps
5 squat jumps
5 burpees
5 finger tip pushups
5 calf raises
15 jumping jacks
20 second imaginary rope
5 Russian twists
5 forward jumps
30 jog on the spot
10 Up/Down Planks
5 squat jumps
5 arm circles each way
5 sumo squats
10 crunches
10 Up/Down Planks
10 scissor kicks
5 forward jumps
5 plank jacks
10 toe jacks