10 Up/Down Planks 5 squat jumps 15 jumping jacks 10 star crunches 5 lunges ea leg 5 plank jacks 5 forward jumps 10 toe jacks 10 scissor kicks 30 jog on the spot 10 toe jacks 10 crunches 5 Russian twists 10 scissor kicks 10 Up/Down Planks 5 arm circles each way 5 calf raises 5 burpees 5 finger tip pushups 10 toe touches 20 second imaginary rope 5 squat jumps 5 forward jumps 5 push ups 5 each side lunges 10 sec Bird dog each leg 10 mountain climbers each leg 10 side to side jumps 5 sumo squats 10 Up/Down Planks 5 squat jumps 15 jumping jacks 10 star crunches 5 lunges ea leg 5 plank jacks 5 forward jumps 10 toe jacks 10 scissor kicks 30 jog on the spot 10 toe jacks 10 crunches 5 Russian twists 10 scissor kicks 10 Up/Down Planks 5 arm circles each way 5 calf raises 5 burpees 5 finger tip pushups 10 toe touches 20 second imaginary rope 5 squat jumps 5 forward jumps 5 push ups 5 each side lunges 10 sec Bird dog each leg 10 mountain climbers each leg 10 side to side jumps 5 sumo squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Up/Down Planks
5 squat jumps
15 jumping jacks
10 star crunches
5 lunges ea leg
5 plank jacks
5 forward jumps
10 toe jacks
10 scissor kicks
30 jog on the spot
10 toe jacks
10 crunches
5 Russian twists
10 scissor kicks
10 Up/Down Planks
5 arm circles each way
5 calf raises
5 burpees
5 finger tip pushups
10 toe touches
20 second imaginary rope
5 squat jumps
5 forward jumps
5 push ups
5 each side lunges
10 sec Bird dog each leg
10 mountain climbers each leg
10 side to side jumps
5 sumo squats