5 Russian twists 10 toe touches 5 forward jumps 20 second imaginary rope 5 lunges ea leg 10 star crunches 10 toe jacks 5 forward jumps 5 calf raises 10 scissor kicks 5 arm circles each way 10 toe jacks 10 Up/Down Planks 10 mountain climbers each leg 5 plank jacks 30 jog on the spot 10 scissor kicks 10 crunches 5 sumo squats 5 each side lunges 5 burpees 5 push ups 10 side to side jumps 10 sec Bird dog each leg 5 squat jumps 5 squat jumps 15 jumping jacks 5 finger tip pushups 10 Up/Down Planks 5 Russian twists 10 toe touches 5 forward jumps 20 second imaginary rope 5 lunges ea leg 10 star crunches 10 toe jacks 5 forward jumps 5 calf raises 10 scissor kicks 5 arm circles each way 10 toe jacks 10 Up/Down Planks 10 mountain climbers each leg 5 plank jacks 30 jog on the spot 10 scissor kicks 10 crunches 5 sumo squats 5 each side lunges 5 burpees 5 push ups 10 side to side jumps 10 sec Bird dog each leg 5 squat jumps 5 squat jumps 15 jumping jacks 5 finger tip pushups 10 Up/Down Planks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Russian twists
10 toe touches
5 forward jumps
20 second imaginary rope
5 lunges ea leg
10 star crunches
10 toe jacks
5 forward jumps
5 calf raises
10 scissor kicks
5 arm circles each way
10 toe jacks
10 Up/Down Planks
10 mountain climbers each leg
5 plank jacks
30 jog on the spot
10 scissor kicks
10 crunches
5 sumo squats
5 each side lunges
5 burpees
5 push ups
10 side to side jumps
10 sec Bird dog each leg
5 squat jumps
5 squat jumps
15 jumping jacks
5 finger tip pushups
10 Up/Down Planks