10 toe touches 10 star crunches 5 sumo squats 5 burpees 5 Russian twists 5 finger tip pushups 5 forward jumps 30 jog on the spot 10 Up/Down Planks 10 toe jacks 10 mountain climbers each leg 10 scissor kicks 5 lunges ea leg 5 push ups 5 squat jumps 10 Up/Down Planks 5 arm circles each way 5 calf raises 10 sec Bird dog each leg 10 side to side jumps 5 plank jacks 15 jumping jacks 20 second imaginary rope 5 squat jumps 10 scissor kicks 5 each side lunges 10 crunches 5 forward jumps 10 toe jacks 10 toe touches 10 star crunches 5 sumo squats 5 burpees 5 Russian twists 5 finger tip pushups 5 forward jumps 30 jog on the spot 10 Up/Down Planks 10 toe jacks 10 mountain climbers each leg 10 scissor kicks 5 lunges ea leg 5 push ups 5 squat jumps 10 Up/Down Planks 5 arm circles each way 5 calf raises 10 sec Bird dog each leg 10 side to side jumps 5 plank jacks 15 jumping jacks 20 second imaginary rope 5 squat jumps 10 scissor kicks 5 each side lunges 10 crunches 5 forward jumps 10 toe jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 toe touches
10 star crunches
5 sumo squats
5 burpees
5 Russian twists
5 finger tip pushups
5 forward jumps
30 jog on the spot
10 Up/Down Planks
10 toe jacks
10 mountain climbers each leg
10 scissor kicks
5 lunges ea leg
5 push ups
5 squat jumps
10 Up/Down Planks
5 arm circles each way
5 calf raises
10 sec Bird dog each leg
10 side to side jumps
5 plank jacks
15 jumping jacks
20 second imaginary rope
5 squat jumps
10 scissor kicks
5 each side lunges
10 crunches
5 forward jumps
10 toe jacks