5 plank jacks 10 Up/Down Planks 5 Russian twists 5 sumo squats 5 finger tip pushups 15 jumping jacks 10 mountain climbers each leg 5 forward jumps 30 jog on the spot 5 push ups 10 scissor kicks 5 squat jumps 10 crunches 10 sec Bird dog each leg 5 forward jumps 10 scissor kicks 10 toe jacks 5 burpees 10 side to side jumps 10 star crunches 5 lunges ea leg 5 calf raises 5 each side lunges 10 toe touches 5 arm circles each way 10 Up/Down Planks 5 squat jumps 10 toe jacks 20 second imaginary rope 5 plank jacks 10 Up/Down Planks 5 Russian twists 5 sumo squats 5 finger tip pushups 15 jumping jacks 10 mountain climbers each leg 5 forward jumps 30 jog on the spot 5 push ups 10 scissor kicks 5 squat jumps 10 crunches 10 sec Bird dog each leg 5 forward jumps 10 scissor kicks 10 toe jacks 5 burpees 10 side to side jumps 10 star crunches 5 lunges ea leg 5 calf raises 5 each side lunges 10 toe touches 5 arm circles each way 10 Up/Down Planks 5 squat jumps 10 toe jacks 20 second imaginary rope
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 plank jacks
10 Up/Down Planks
5 Russian twists
5 sumo squats
5 finger tip pushups
15 jumping jacks
10 mountain climbers each leg
5 forward jumps
30 jog on the spot
5 push ups
10 scissor kicks
5 squat jumps
10 crunches
10 sec Bird dog each leg
5 forward jumps
10 scissor kicks
10 toe jacks
5 burpees
10 side to side jumps
10 star crunches
5 lunges ea leg
5 calf raises
5 each side lunges
10 toe touches
5 arm circles each way
10 Up/Down Planks
5 squat jumps
10 toe jacks
20 second imaginary rope