10 mountain climbers each leg 5 plank jacks 10 crunches 5 push ups 10 sec Bird dog each leg 15 jumping jacks 5 forward jumps 5 finger tip pushups 5 squat jumps 10 star crunches 5 forward jumps 5 each side lunges 10 toe touches 30 jog on the spot 5 sumo squats 10 toe jacks 10 toe jacks 5 arm circles each way 5 squat jumps 5 burpees 10 Up/Down Planks 5 calf raises 20 second imaginary rope 5 lunges ea leg 10 side to side jumps 5 Russian twists 10 Up/Down Planks 10 scissor kicks 10 scissor kicks 10 mountain climbers each leg 5 plank jacks 10 crunches 5 push ups 10 sec Bird dog each leg 15 jumping jacks 5 forward jumps 5 finger tip pushups 5 squat jumps 10 star crunches 5 forward jumps 5 each side lunges 10 toe touches 30 jog on the spot 5 sumo squats 10 toe jacks 10 toe jacks 5 arm circles each way 5 squat jumps 5 burpees 10 Up/Down Planks 5 calf raises 20 second imaginary rope 5 lunges ea leg 10 side to side jumps 5 Russian twists 10 Up/Down Planks 10 scissor kicks 10 scissor kicks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 mountain climbers each leg
5 plank jacks
10 crunches
5 push ups
10 sec Bird dog each leg
15 jumping jacks
5 forward jumps
5 finger tip pushups
5 squat jumps
10 star crunches
5 forward jumps
5 each side lunges
10 toe touches
30 jog on the spot
5 sumo squats
10 toe jacks
10 toe jacks
5 arm circles each way
5 squat jumps
5 burpees
10 Up/Down Planks
5 calf raises
20 second imaginary rope
5 lunges ea leg
10 side to side jumps
5 Russian twists
10 Up/Down Planks
10 scissor kicks
10 scissor kicks