Gentle Side Twists Seated Marching Foot Flex & Point Shoulder Rolls Patting Knees Alternately Seated "Swimming" Finger Taps Seated Leg Lifts Seated Knee Lifts Arm Raises to the Front Seated Side Leg Openers Clapping Hands in Front Seated Shoulder Press Neck Stretches Heel Raises Slow Deep Breaths Seated Chest Stretch Clapping Hands Overhead Seated Hamstring Stretch Ankle Circles Toe Taps Seated Bicycle Hand Squeezes Gentle Seated Punches Wrist Rolls Arm Circles Shoulder Shrugs Seated Side Bends Arm Raises to the Side Elbow Touches Gentle Side Twists Seated Marching Foot Flex & Point Shoulder Rolls Patting Knees Alternately Seated "Swimming" Finger Taps Seated Leg Lifts Seated Knee Lifts Arm Raises to the Front Seated Side Leg Openers Clapping Hands in Front Seated Shoulder Press Neck Stretches Heel Raises Slow Deep Breaths Seated Chest Stretch Clapping Hands Overhead Seated Hamstring Stretch Ankle Circles Toe Taps Seated Bicycle Hand Squeezes Gentle Seated Punches Wrist Rolls Arm Circles Shoulder Shrugs Seated Side Bends Arm Raises to the Side Elbow Touches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Gentle Side Twists
Seated Marching
Foot Flex & Point
Shoulder Rolls
Patting Knees Alternately
Seated "Swimming"
Finger Taps
Seated Leg Lifts
Seated Knee Lifts
Arm Raises to the Front
Seated Side Leg Openers
Clapping Hands in Front
Seated Shoulder Press
Neck Stretches
Heel Raises
Slow Deep Breaths
Seated Chest Stretch
Clapping Hands Overhead
Seated Hamstring Stretch
Ankle Circles
Toe Taps
Seated Bicycle
Hand Squeezes
Gentle Seated Punches
Wrist Rolls
Arm Circles
Shoulder Shrugs
Seated Side Bends
Arm Raises to the Side
Elbow Touches