Make agratitudelistEatsomethingdeliciousGivesomeone acomplimentStayhydratedall dayTake a 1-hour techbreakGetoutsidefor 30minutesGet 8hoursof sleepTry avirtualfitnessclassMeditateTry a newvegetableCreateartCreate aschedulefor a futureweekDownloadawellnessappReadfor funPrephealthysnacks forthe weekLearna newskillUpdateyourfavouriteplaylistCallsomeoneyou careaboutHave afacetimechat witha friendCreatea studyzoneHave apyjamadayMake anewrecipeDeclutterspaceCreatea studyplaylistMake agratitudelistEatsomethingdeliciousGivesomeone acomplimentStayhydratedall dayTake a 1-hour techbreakGetoutsidefor 30minutesGet 8hoursof sleepTry avirtualfitnessclassMeditateTry a newvegetableCreateartCreate aschedulefor a futureweekDownloadawellnessappReadfor funPrephealthysnacks forthe weekLearna newskillUpdateyourfavouriteplaylistCallsomeoneyou careaboutHave afacetimechat witha friendCreatea studyzoneHave apyjamadayMake anewrecipeDeclutterspaceCreatea studyplaylist

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
G
4
B
5
N
6
B
7
G
8
B
9
I
10
N
11
I
12
I
13
B
14
O
15
B
16
O
17
O
18
I
19
G
20
G
21
I
22
G
23
N
24
N
  1. O-Make a gratitude list
  2. O-Eat something delicious
  3. G-Give someone a compliment
  4. B-Stay hydrated all day
  5. N-Take a 1-hour tech break
  6. B-Get outside for 30 minutes
  7. G-Get 8 hours of sleep
  8. B-Try a virtual fitness class
  9. I-Meditate
  10. N-Try a new vegetable
  11. I-Create art
  12. I-Create a schedule for a future week
  13. B-Download a wellness app
  14. O-Read for fun
  15. B-Prep healthy snacks for the week
  16. O-Learn a new skill
  17. O-Update your favourite playlist
  18. I-Call someone you care about
  19. G-Have a facetime chat with a friend
  20. G-Create a study zone
  21. I-Have a pyjama day
  22. G-Make a new recipe
  23. N-Declutter space
  24. N-Create a study playlist