Stayhydratedall dayDeclutterspaceCreate aschedulefor a futureweekLearna newskillCreateartGivesomeone acomplimentCreatea studyzoneGet 8hoursof sleepCreatea studyplaylistMake agratitudelistTry a newvegetableUpdateyourfavouriteplaylistMeditateGetoutsidefor 30minutesMake anewrecipePrephealthysnacks forthe weekCallsomeoneyou careaboutTry avirtualfitnessclassReadfor funTake a 1-hour techbreakEatsomethingdeliciousHave afacetimechat witha friendDownloadawellnessappHave apyjamadayStayhydratedall dayDeclutterspaceCreate aschedulefor a futureweekLearna newskillCreateartGivesomeone acomplimentCreatea studyzoneGet 8hoursof sleepCreatea studyplaylistMake agratitudelistTry a newvegetableUpdateyourfavouriteplaylistMeditateGetoutsidefor 30minutesMake anewrecipePrephealthysnacks forthe weekCallsomeoneyou careaboutTry avirtualfitnessclassReadfor funTake a 1-hour techbreakEatsomethingdeliciousHave afacetimechat witha friendDownloadawellnessappHave apyjamaday

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
I
4
O
5
I
6
G
7
G
8
G
9
N
10
O
11
N
12
O
13
I
14
B
15
G
16
B
17
I
18
B
19
O
20
N
21
O
22
G
23
B
24
I
  1. B-Stay hydrated all day
  2. N-Declutter space
  3. I-Create a schedule for a future week
  4. O-Learn a new skill
  5. I-Create art
  6. G-Give someone a compliment
  7. G-Create a study zone
  8. G-Get 8 hours of sleep
  9. N-Create a study playlist
  10. O-Make a gratitude list
  11. N-Try a new vegetable
  12. O-Update your favourite playlist
  13. I-Meditate
  14. B-Get outside for 30 minutes
  15. G-Make a new recipe
  16. B-Prep healthy snacks for the week
  17. I-Call someone you care about
  18. B-Try a virtual fitness class
  19. O-Read for fun
  20. N-Take a 1-hour tech break
  21. O-Eat something delicious
  22. G-Have a facetime chat with a friend
  23. B-Download a wellness app
  24. I-Have a pyjama day