DeclutterspaceTake a 1-hour techbreakDownloadawellnessappEatsomethingdeliciousTry avirtualfitnessclassCreateartTry a newvegetableLearna newskillCreatea studyzoneStayhydratedall dayCreate aschedulefor a futureweekCreatea studyplaylistGivesomeone acomplimentPrephealthysnacks forthe weekHave afacetimechat witha friendMake anewrecipeMake agratitudelistUpdateyourfavouriteplaylistReadfor funCallsomeoneyou careaboutGet 8hoursof sleepHave apyjamadayMeditateGetoutsidefor 30minutesDeclutterspaceTake a 1-hour techbreakDownloadawellnessappEatsomethingdeliciousTry avirtualfitnessclassCreateartTry a newvegetableLearna newskillCreatea studyzoneStayhydratedall dayCreate aschedulefor a futureweekCreatea studyplaylistGivesomeone acomplimentPrephealthysnacks forthe weekHave afacetimechat witha friendMake anewrecipeMake agratitudelistUpdateyourfavouriteplaylistReadfor funCallsomeoneyou careaboutGet 8hoursof sleepHave apyjamadayMeditateGetoutsidefor 30minutes

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
B
4
O
5
B
6
I
7
N
8
O
9
G
10
B
11
I
12
N
13
G
14
B
15
G
16
G
17
O
18
O
19
O
20
I
21
G
22
I
23
I
24
B
  1. N-Declutter space
  2. N-Take a 1-hour tech break
  3. B-Download a wellness app
  4. O-Eat something delicious
  5. B-Try a virtual fitness class
  6. I-Create art
  7. N-Try a new vegetable
  8. O-Learn a new skill
  9. G-Create a study zone
  10. B-Stay hydrated all day
  11. I-Create a schedule for a future week
  12. N-Create a study playlist
  13. G-Give someone a compliment
  14. B-Prep healthy snacks for the week
  15. G-Have a facetime chat with a friend
  16. G-Make a new recipe
  17. O-Make a gratitude list
  18. O-Update your favourite playlist
  19. O-Read for fun
  20. I-Call someone you care about
  21. G-Get 8 hours of sleep
  22. I-Have a pyjama day
  23. I-Meditate
  24. B-Get outside for 30 minutes