DownloadawellnessappCallsomeoneyou careaboutEatsomethingdeliciousTry avirtualfitnessclassMake anewrecipeDeclutterspaceTake a 1-hour techbreakLearna newskillMake agratitudelistCreate aschedulefor a futureweekTry a newvegetablePrephealthysnacks forthe weekHave afacetimechat witha friendStayhydratedall dayGet 8hoursof sleepGetoutsidefor 30minutesGivesomeone acomplimentReadfor funCreatea studyplaylistCreateartCreatea studyzoneUpdateyourfavouriteplaylistMeditateHave apyjamadayDownloadawellnessappCallsomeoneyou careaboutEatsomethingdeliciousTry avirtualfitnessclassMake anewrecipeDeclutterspaceTake a 1-hour techbreakLearna newskillMake agratitudelistCreate aschedulefor a futureweekTry a newvegetablePrephealthysnacks forthe weekHave afacetimechat witha friendStayhydratedall dayGet 8hoursof sleepGetoutsidefor 30minutesGivesomeone acomplimentReadfor funCreatea studyplaylistCreateartCreatea studyzoneUpdateyourfavouriteplaylistMeditateHave apyjamaday

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
O
4
B
5
G
6
N
7
N
8
O
9
O
10
I
11
N
12
B
13
G
14
B
15
G
16
B
17
G
18
O
19
N
20
I
21
G
22
O
23
I
24
I
  1. B-Download a wellness app
  2. I-Call someone you care about
  3. O-Eat something delicious
  4. B-Try a virtual fitness class
  5. G-Make a new recipe
  6. N-Declutter space
  7. N-Take a 1-hour tech break
  8. O-Learn a new skill
  9. O-Make a gratitude list
  10. I-Create a schedule for a future week
  11. N-Try a new vegetable
  12. B-Prep healthy snacks for the week
  13. G-Have a facetime chat with a friend
  14. B-Stay hydrated all day
  15. G-Get 8 hours of sleep
  16. B-Get outside for 30 minutes
  17. G-Give someone a compliment
  18. O-Read for fun
  19. N-Create a study playlist
  20. I-Create art
  21. G-Create a study zone
  22. O-Update your favourite playlist
  23. I-Meditate
  24. I-Have a pyjama day