MeditateCreatea studyzoneCallsomeoneyou careaboutTake a 1-hour techbreakHave afacetimechat witha friendGetoutsidefor 30minutesPrephealthysnacks forthe weekCreate aschedulefor a futureweekGet 8hoursof sleepMake agratitudelistHave apyjamadayMake anewrecipeCreateartDownloadawellnessappDeclutterspaceTry a newvegetableLearna newskillUpdateyourfavouriteplaylistEatsomethingdeliciousGivesomeone acomplimentReadfor funStayhydratedall dayCreatea studyplaylistTry avirtualfitnessclassMeditateCreatea studyzoneCallsomeoneyou careaboutTake a 1-hour techbreakHave afacetimechat witha friendGetoutsidefor 30minutesPrephealthysnacks forthe weekCreate aschedulefor a futureweekGet 8hoursof sleepMake agratitudelistHave apyjamadayMake anewrecipeCreateartDownloadawellnessappDeclutterspaceTry a newvegetableLearna newskillUpdateyourfavouriteplaylistEatsomethingdeliciousGivesomeone acomplimentReadfor funStayhydratedall dayCreatea studyplaylistTry avirtualfitnessclass

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
I
4
N
5
G
6
B
7
B
8
I
9
G
10
O
11
I
12
G
13
I
14
B
15
N
16
N
17
O
18
O
19
O
20
G
21
O
22
B
23
N
24
B
  1. I-Meditate
  2. G-Create a study zone
  3. I-Call someone you care about
  4. N-Take a 1-hour tech break
  5. G-Have a facetime chat with a friend
  6. B-Get outside for 30 minutes
  7. B-Prep healthy snacks for the week
  8. I-Create a schedule for a future week
  9. G-Get 8 hours of sleep
  10. O-Make a gratitude list
  11. I-Have a pyjama day
  12. G-Make a new recipe
  13. I-Create art
  14. B-Download a wellness app
  15. N-Declutter space
  16. N-Try a new vegetable
  17. O-Learn a new skill
  18. O-Update your favourite playlist
  19. O-Eat something delicious
  20. G-Give someone a compliment
  21. O-Read for fun
  22. B-Stay hydrated all day
  23. N-Create a study playlist
  24. B-Try a virtual fitness class