Readfor funUpdateyourfavouriteplaylistCreateartCreatea studyzoneCreatea studyplaylistHave apyjamadayDeclutterspaceGet 8hoursof sleepStayhydratedall dayCreate aschedulefor a futureweekMake agratitudelistMake anewrecipeDownloadawellnessappCallsomeoneyou careaboutPrephealthysnacks forthe weekGivesomeone acomplimentEatsomethingdeliciousGetoutsidefor 30minutesMeditateHave afacetimechat witha friendTry avirtualfitnessclassTry a newvegetableLearna newskillTake a 1-hour techbreakReadfor funUpdateyourfavouriteplaylistCreateartCreatea studyzoneCreatea studyplaylistHave apyjamadayDeclutterspaceGet 8hoursof sleepStayhydratedall dayCreate aschedulefor a futureweekMake agratitudelistMake anewrecipeDownloadawellnessappCallsomeoneyou careaboutPrephealthysnacks forthe weekGivesomeone acomplimentEatsomethingdeliciousGetoutsidefor 30minutesMeditateHave afacetimechat witha friendTry avirtualfitnessclassTry a newvegetableLearna newskillTake a 1-hour techbreak

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
I
4
G
5
N
6
I
7
N
8
G
9
B
10
I
11
O
12
G
13
B
14
I
15
B
16
G
17
O
18
B
19
I
20
G
21
B
22
N
23
O
24
N
  1. O-Read for fun
  2. O-Update your favourite playlist
  3. I-Create art
  4. G-Create a study zone
  5. N-Create a study playlist
  6. I-Have a pyjama day
  7. N-Declutter space
  8. G-Get 8 hours of sleep
  9. B-Stay hydrated all day
  10. I-Create a schedule for a future week
  11. O-Make a gratitude list
  12. G-Make a new recipe
  13. B-Download a wellness app
  14. I-Call someone you care about
  15. B-Prep healthy snacks for the week
  16. G-Give someone a compliment
  17. O-Eat something delicious
  18. B-Get outside for 30 minutes
  19. I-Meditate
  20. G-Have a facetime chat with a friend
  21. B-Try a virtual fitness class
  22. N-Try a new vegetable
  23. O-Learn a new skill
  24. N-Take a 1-hour tech break