FreezeFruitUse Dryor FreshHerbsDon'tsalt yourFoodMeasureAmount Try toStayCoolDrink halfof what youusuallydrinkPopsicleisFluidAvoidExtremeHeatcoffeeTrackyourLiquidsUse asmallGlassTake medswithApplesauceUseLipBalmRinse withMouthwashIce isFluidUse aMistingFanWearLooseClothingEatColdMealsSoup is  FluidRinsewithWaterUseLemonor LimeFresh overProcessedBrushyourTeethIceCreamis FluidFreezeFruitUse Dryor FreshHerbsDon'tsalt yourFoodMeasureAmountTry toStayCoolDrink halfof what youusuallydrinkPopsicleisFluidAvoidExtremeHeatcoffeeTrackyourLiquidsUse asmallGlassTake medswithApplesauceUseLipBalmRinse withMouthwashIce isFluidUse aMistingFanWearLooseClothingEatColdMealsSoup is  FluidRinsewithWaterUseLemonor LimeFresh overProcessedBrushyourTeethIceCreamis Fluid

Fluid Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Freeze Fruit
  2. Use Dry or Fresh Herbs
  3. Don't salt your Food
  4. Measure Amount
  5. Try to Stay Cool
  6. Drink half of what you usually drink
  7. Popsicle isFluid
  8. Avoid Extreme Heat
  9. coffee
  10. Track your Liquids
  11. Use a small Glass
  12. Take meds with Applesauce
  13. Use Lip Balm
  14. Rinse with Mouthwash
  15. Ice is Fluid
  16. Use a Misting Fan
  17. Wear Loose Clothing
  18. Eat Cold Meals
  19. Soup is Fluid
  20. Rinse with Water
  21. Use Lemon or Lime
  22. Fresh over Processed
  23. Brush your Teeth
  24. Ice Cream is Fluid