Don'tsalt yourFoodMeasureAmountUse aMistingFancoffeeIceCreamis FluidBrushyourTeethUse Dryor FreshHerbsPopsicleisFluidFreezeFruitDrink halfof what youusuallydrinkRinse withMouthwashTrackyourLiquidsTake medswithApplesauce Try toStayCoolRinsewithWaterSoup is  FluidWearLooseClothingUse asmallGlassEatColdMealsFresh overProcessedUseLemonor LimeIce isFluidAvoidExtremeHeatUseLipBalmDon'tsalt yourFoodMeasureAmountUse aMistingFancoffeeIceCreamis FluidBrushyourTeethUse Dryor FreshHerbsPopsicleisFluidFreezeFruitDrink halfof what youusuallydrinkRinse withMouthwashTrackyourLiquidsTake medswithApplesauceTry toStayCoolRinsewithWaterSoup is  FluidWearLooseClothingUse asmallGlassEatColdMealsFresh overProcessedUseLemonor LimeIce isFluidAvoidExtremeHeatUseLipBalm

Fluid Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Don't salt your Food
  2. Measure Amount
  3. Use a Misting Fan
  4. coffee
  5. Ice Cream is Fluid
  6. Brush your Teeth
  7. Use Dry or Fresh Herbs
  8. Popsicle isFluid
  9. Freeze Fruit
  10. Drink half of what you usually drink
  11. Rinse with Mouthwash
  12. Track your Liquids
  13. Take meds with Applesauce
  14. Try to Stay Cool
  15. Rinse with Water
  16. Soup is Fluid
  17. Wear Loose Clothing
  18. Use a small Glass
  19. Eat Cold Meals
  20. Fresh over Processed
  21. Use Lemon or Lime
  22. Ice is Fluid
  23. Avoid Extreme Heat
  24. Use Lip Balm