UseLemonor LimeUse Dryor FreshHerbsWearLooseClothingUse aMistingFanFreezeFruitBrushyourTeethEatColdMealsIce isFluidRinsewithWaterSoup is  FluidFresh overProcessedUse asmallGlassDon'tsalt yourFoodUseLipBalmcoffeeTake medswithApplesauceTrackyourLiquidsAvoidExtremeHeatRinse withMouthwashIceCreamis FluidDrink halfof what youusuallydrinkPopsicleisFluidMeasureAmount Try toStayCoolUseLemonor LimeUse Dryor FreshHerbsWearLooseClothingUse aMistingFanFreezeFruitBrushyourTeethEatColdMealsIce isFluidRinsewithWaterSoup is  FluidFresh overProcessedUse asmallGlassDon'tsalt yourFoodUseLipBalmcoffeeTake medswithApplesauceTrackyourLiquidsAvoidExtremeHeatRinse withMouthwashIceCreamis FluidDrink halfof what youusuallydrinkPopsicleisFluidMeasureAmountTry toStayCool

Fluid Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use Lemon or Lime
  2. Use Dry or Fresh Herbs
  3. Wear Loose Clothing
  4. Use a Misting Fan
  5. Freeze Fruit
  6. Brush your Teeth
  7. Eat Cold Meals
  8. Ice is Fluid
  9. Rinse with Water
  10. Soup is Fluid
  11. Fresh over Processed
  12. Use a small Glass
  13. Don't salt your Food
  14. Use Lip Balm
  15. coffee
  16. Take meds with Applesauce
  17. Track your Liquids
  18. Avoid Extreme Heat
  19. Rinse with Mouthwash
  20. Ice Cream is Fluid
  21. Drink half of what you usually drink
  22. Popsicle isFluid
  23. Measure Amount
  24. Try to Stay Cool