PopsicleisFluidWearLooseClothingDrink halfof what youusuallydrinkBrushyourTeethRinse withMouthwash Try toStayCoolUse aMistingFanUseLipBalmUse Dryor FreshHerbscoffeeFreezeFruitDon'tsalt yourFoodUseLemonor LimeAvoidExtremeHeatTake medswithApplesauceUse asmallGlassIceCreamis FluidEatColdMealsMeasureAmountSoup is  FluidRinsewithWaterIce isFluidTrackyourLiquidsFresh overProcessedPopsicleisFluidWearLooseClothingDrink halfof what youusuallydrinkBrushyourTeethRinse withMouthwashTry toStayCoolUse aMistingFanUseLipBalmUse Dryor FreshHerbscoffeeFreezeFruitDon'tsalt yourFoodUseLemonor LimeAvoidExtremeHeatTake medswithApplesauceUse asmallGlassIceCreamis FluidEatColdMealsMeasureAmountSoup is  FluidRinsewithWaterIce isFluidTrackyourLiquidsFresh overProcessed

Fluid Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Popsicle isFluid
  2. Wear Loose Clothing
  3. Drink half of what you usually drink
  4. Brush your Teeth
  5. Rinse with Mouthwash
  6. Try to Stay Cool
  7. Use a Misting Fan
  8. Use Lip Balm
  9. Use Dry or Fresh Herbs
  10. coffee
  11. Freeze Fruit
  12. Don't salt your Food
  13. Use Lemon or Lime
  14. Avoid Extreme Heat
  15. Take meds with Applesauce
  16. Use a small Glass
  17. Ice Cream is Fluid
  18. Eat Cold Meals
  19. Measure Amount
  20. Soup is Fluid
  21. Rinse with Water
  22. Ice is Fluid
  23. Track your Liquids
  24. Fresh over Processed