EncouragedanotherCHWExpressedgratitudefor smallactsReceiveda kindword froma clientMade aclient feelheardAcknowledgeyourdedication toyourcommunityFound joyin smallactsFelt amomentof peaceDo aguidedrelaxationexerciseReachedout forpeersupportDancefor twominutesRead achapterof a bookConnectwithloved oneShowedkindnessto yourselfPlan a funactivity fortheweekendDo aquickbody scanrelaxationSpendtime innatureRemember ajoyfulmomentfrom yourworkMade aclientsmileShowedkindnessto yourselfRecognizedyour impactFeltproduct ofyouradvocacyTake abreakfromscreensMade aclient feltheardComplimentYourselfEncouragedanotherCHWExpressedgratitudefor smallactsReceiveda kindword froma clientMade aclient feelheardAcknowledgeyourdedication toyourcommunityFound joyin smallactsFelt amomentof peaceDo aguidedrelaxationexerciseReachedout forpeersupportDancefor twominutesRead achapterof a bookConnectwithloved oneShowedkindnessto yourselfPlan a funactivity fortheweekendDo aquickbody scanrelaxationSpendtime innatureRemember ajoyfulmomentfrom yourworkMade aclientsmileShowedkindnessto yourselfRecognizedyour impactFeltproduct ofyouradvocacyTake abreakfromscreensMade aclient feltheardComplimentYourself

CHW & Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
N
4
G
5
B
6
B
7
O
8
G
9
O
10
B
11
N
12
B
13
O
14
O
15
I
16
G
17
I
18
I
19
G
20
B
21
G
22
O
23
N
24
I
  1. N-Encouraged another CHW
  2. I-Expressed gratitude for small acts
  3. N-Received a kind word from a client
  4. G-Made a client feel heard
  5. B-Acknowledge your dedication to your community
  6. B-Found joy in small acts
  7. O-Felt a moment of peace
  8. G-Do a guided relaxation exercise
  9. O-Reached out for peer support
  10. B-Dance for two minutes
  11. N-Read a chapter of a book
  12. B-Connect with loved one
  13. O-Showed kindness to yourself
  14. O-Plan a fun activity for the weekend
  15. I-Do a quick body scan relaxation
  16. G-Spend time in nature
  17. I-Remember a joyful moment from your work
  18. I-Made a client smile
  19. G-Showed kindness to yourself
  20. B-Recognized your impact
  21. G-Felt product of your advocacy
  22. O-Take a break from screens
  23. N-Made a client felt heard
  24. I-Compliment Yourself