To to aTrustedAdultEatHealthyRelaxationTechniquesTake aBreakFree!CopingSkillsDeepBreathingGratitudePracticeSelf-careStayActiveSelf -ReflectionListentoMusicStressManagementMindfulnessSleepRoutineExpressEmotionsGroundingExercisesRelaxTalk toaFriendPositiveAffirmationsJournalingLimitScreenTimeMeditationTake aWalkStretchingSelf-loveSupportSystemTo to aTrustedAdultEatHealthyRelaxationTechniquesTake aBreakFree!CopingSkillsDeepBreathingGratitudePracticeSelf-careStayActiveSelf -ReflectionListentoMusicStressManagementMindfulnessSleepRoutineExpressEmotionsGroundingExercisesRelaxTalk toaFriendPositiveAffirmationsJournalingLimitScreenTimeMeditationTake aWalkStretchingSelf-loveSupportSystem

We Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. To to a Trusted Adult
  2. Eat Healthy
  3. Relaxation Techniques
  4. Take a Break
  5. Free!
  6. Coping Skills
  7. Deep Breathing
  8. Gratitude Practice
  9. Self-care
  10. Stay Active
  11. Self - Reflection
  12. Listen to Music
  13. Stress Management
  14. Mindfulness
  15. Sleep Routine
  16. Express Emotions
  17. Grounding Exercises
  18. Relax
  19. Talk to a Friend
  20. Positive Affirmations
  21. Journaling
  22. Limit Screen Time
  23. Meditation
  24. Take a Walk
  25. Stretching
  26. Self-love
  27. Support System