MeditationTalk toaFriendTake aWalkTake aBreakRelaxStayActiveSelf-careListentoMusicStretchingDeepBreathingFree!GratitudePracticeSupportSystemSelf-lovePositiveAffirmationsTo to aTrustedAdultMindfulnessLimitScreenTimeEatHealthyGroundingExercisesSleepRoutineRelaxationTechniquesExpressEmotionsJournalingSelf -ReflectionCopingSkillsStressManagementMeditationTalk toaFriendTake aWalkTake aBreakRelaxStayActiveSelf-careListentoMusicStretchingDeepBreathingFree!GratitudePracticeSupportSystemSelf-lovePositiveAffirmationsTo to aTrustedAdultMindfulnessLimitScreenTimeEatHealthyGroundingExercisesSleepRoutineRelaxationTechniquesExpressEmotionsJournalingSelf -ReflectionCopingSkillsStressManagement

We Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditation
  2. Talk to a Friend
  3. Take a Walk
  4. Take a Break
  5. Relax
  6. Stay Active
  7. Self-care
  8. Listen to Music
  9. Stretching
  10. Deep Breathing
  11. Free!
  12. Gratitude Practice
  13. Support System
  14. Self-love
  15. Positive Affirmations
  16. To to a Trusted Adult
  17. Mindfulness
  18. Limit Screen Time
  19. Eat Healthy
  20. Grounding Exercises
  21. Sleep Routine
  22. Relaxation Techniques
  23. Express Emotions
  24. Journaling
  25. Self - Reflection
  26. Coping Skills
  27. Stress Management