LimitScreenTimeExpressEmotionsRelaxFree!SleepRoutineListentoMusicPositiveAffirmationsCopingSkillsTo to aTrustedAdultSelf-loveRelaxationTechniquesSupportSystemSelf -ReflectionMindfulnessDeepBreathingGratitudePracticeStretchingStressManagementStayActiveMeditationTake aBreakJournalingTalk toaFriendEatHealthySelf-careTake aWalkGroundingExercisesLimitScreenTimeExpressEmotionsRelaxFree!SleepRoutineListentoMusicPositiveAffirmationsCopingSkillsTo to aTrustedAdultSelf-loveRelaxationTechniquesSupportSystemSelf -ReflectionMindfulnessDeepBreathingGratitudePracticeStretchingStressManagementStayActiveMeditationTake aBreakJournalingTalk toaFriendEatHealthySelf-careTake aWalkGroundingExercises

We Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Limit Screen Time
  2. Express Emotions
  3. Relax
  4. Free!
  5. Sleep Routine
  6. Listen to Music
  7. Positive Affirmations
  8. Coping Skills
  9. To to a Trusted Adult
  10. Self-love
  11. Relaxation Techniques
  12. Support System
  13. Self - Reflection
  14. Mindfulness
  15. Deep Breathing
  16. Gratitude Practice
  17. Stretching
  18. Stress Management
  19. Stay Active
  20. Meditation
  21. Take a Break
  22. Journaling
  23. Talk to a Friend
  24. Eat Healthy
  25. Self-care
  26. Take a Walk
  27. Grounding Exercises