GroundingExercisesSleepRoutineRelaxationTechniquesSelf -ReflectionPositiveAffirmationsFree!CopingSkillsEatHealthyLimitScreenTimeMindfulnessTake aBreakSelf-loveTake aWalkJournalingStayActiveRelaxStressManagementListentoMusicSelf-careTo to aTrustedAdultSupportSystemExpressEmotionsGratitudePracticeTalk toaFriendDeepBreathingMeditationStretchingGroundingExercisesSleepRoutineRelaxationTechniquesSelf -ReflectionPositiveAffirmationsFree!CopingSkillsEatHealthyLimitScreenTimeMindfulnessTake aBreakSelf-loveTake aWalkJournalingStayActiveRelaxStressManagementListentoMusicSelf-careTo to aTrustedAdultSupportSystemExpressEmotionsGratitudePracticeTalk toaFriendDeepBreathingMeditationStretching

We Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Grounding Exercises
  2. Sleep Routine
  3. Relaxation Techniques
  4. Self - Reflection
  5. Positive Affirmations
  6. Free!
  7. Coping Skills
  8. Eat Healthy
  9. Limit Screen Time
  10. Mindfulness
  11. Take a Break
  12. Self-love
  13. Take a Walk
  14. Journaling
  15. Stay Active
  16. Relax
  17. Stress Management
  18. Listen to Music
  19. Self-care
  20. To to a Trusted Adult
  21. Support System
  22. Express Emotions
  23. Gratitude Practice
  24. Talk to a Friend
  25. Deep Breathing
  26. Meditation
  27. Stretching