Positive Affirmations Self- love Limit Screen Time Take a Walk Gratitude Practice Relax Deep Breathing To to a Trusted Adult Meditation Stress Management Stay Active Relaxation Techniques Mindfulness Take a Break Free! Self- care Sleep Routine Coping Skills Listen to Music Journaling Express Emotions Eat Healthy Talk to a Friend Self - Reflection Support System Grounding Exercises Stretching Positive Affirmations Self- love Limit Screen Time Take a Walk Gratitude Practice Relax Deep Breathing To to a Trusted Adult Meditation Stress Management Stay Active Relaxation Techniques Mindfulness Take a Break Free! Self- care Sleep Routine Coping Skills Listen to Music Journaling Express Emotions Eat Healthy Talk to a Friend Self - Reflection Support System Grounding Exercises Stretching
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Positive Affirmations
Self-love
Limit Screen Time
Take a Walk
Gratitude Practice
Relax
Deep Breathing
To to a Trusted Adult
Meditation
Stress Management
Stay Active
Relaxation Techniques
Mindfulness
Take a Break
Free!
Self-care
Sleep Routine
Coping Skills
Listen to Music
Journaling
Express Emotions
Eat Healthy
Talk to a Friend
Self - Reflection
Support System
Grounding Exercises
Stretching