CopingSkillsDeepBreathingGratitudePracticeEatHealthyStretchingGroundingExercisesFree!StressManagementSelf-careSelf-loveRelaxationTechniquesMeditationPositiveAffirmationsRelaxListentoMusicTake aBreakMindfulnessJournalingTalk toaFriendSupportSystemSelf -ReflectionExpressEmotionsTo to aTrustedAdultTake aWalkStayActiveSleepRoutineLimitScreenTimeCopingSkillsDeepBreathingGratitudePracticeEatHealthyStretchingGroundingExercisesFree!StressManagementSelf-careSelf-loveRelaxationTechniquesMeditationPositiveAffirmationsRelaxListentoMusicTake aBreakMindfulnessJournalingTalk toaFriendSupportSystemSelf -ReflectionExpressEmotionsTo to aTrustedAdultTake aWalkStayActiveSleepRoutineLimitScreenTime

We Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coping Skills
  2. Deep Breathing
  3. Gratitude Practice
  4. Eat Healthy
  5. Stretching
  6. Grounding Exercises
  7. Free!
  8. Stress Management
  9. Self-care
  10. Self-love
  11. Relaxation Techniques
  12. Meditation
  13. Positive Affirmations
  14. Relax
  15. Listen to Music
  16. Take a Break
  17. Mindfulness
  18. Journaling
  19. Talk to a Friend
  20. Support System
  21. Self - Reflection
  22. Express Emotions
  23. To to a Trusted Adult
  24. Take a Walk
  25. Stay Active
  26. Sleep Routine
  27. Limit Screen Time