Stretching Gratitude Practice Relax Mindfulness To to a Trusted Adult Sleep Routine Self- love Eat Healthy Free! Self - Reflection Take a Walk Stay Active Take a Break Grounding Exercises Coping Skills Listen to Music Self- care Express Emotions Support System Journaling Positive Affirmations Meditation Stress Management Deep Breathing Relaxation Techniques Limit Screen Time Talk to a Friend Stretching Gratitude Practice Relax Mindfulness To to a Trusted Adult Sleep Routine Self- love Eat Healthy Free! Self - Reflection Take a Walk Stay Active Take a Break Grounding Exercises Coping Skills Listen to Music Self- care Express Emotions Support System Journaling Positive Affirmations Meditation Stress Management Deep Breathing Relaxation Techniques Limit Screen Time Talk to a Friend
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Stretching
Gratitude Practice
Relax
Mindfulness
To to a Trusted Adult
Sleep Routine
Self-love
Eat Healthy
Free!
Self - Reflection
Take a Walk
Stay Active
Take a Break
Grounding Exercises
Coping Skills
Listen to Music
Self-care
Express Emotions
Support System
Journaling
Positive Affirmations
Meditation
Stress Management
Deep Breathing
Relaxation Techniques
Limit Screen Time
Talk to a Friend