PositiveAffirmationsSelf-loveLimitScreenTimeTake aWalkGratitudePracticeRelaxDeepBreathingTo to aTrustedAdultMeditationStressManagementStayActiveRelaxationTechniquesMindfulnessTake aBreakFree!Self-careSleepRoutineCopingSkillsListentoMusicJournalingExpressEmotionsEatHealthyTalk toaFriendSelf -ReflectionSupportSystemGroundingExercisesStretchingPositiveAffirmationsSelf-loveLimitScreenTimeTake aWalkGratitudePracticeRelaxDeepBreathingTo to aTrustedAdultMeditationStressManagementStayActiveRelaxationTechniquesMindfulnessTake aBreakFree!Self-careSleepRoutineCopingSkillsListentoMusicJournalingExpressEmotionsEatHealthyTalk toaFriendSelf -ReflectionSupportSystemGroundingExercisesStretching

We Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive Affirmations
  2. Self-love
  3. Limit Screen Time
  4. Take a Walk
  5. Gratitude Practice
  6. Relax
  7. Deep Breathing
  8. To to a Trusted Adult
  9. Meditation
  10. Stress Management
  11. Stay Active
  12. Relaxation Techniques
  13. Mindfulness
  14. Take a Break
  15. Free!
  16. Self-care
  17. Sleep Routine
  18. Coping Skills
  19. Listen to Music
  20. Journaling
  21. Express Emotions
  22. Eat Healthy
  23. Talk to a Friend
  24. Self - Reflection
  25. Support System
  26. Grounding Exercises
  27. Stretching