Free! Relaxation Techniques Gratitude Practice Mindfulness Relax Self- care Meditation Support System Self- love Deep Breathing Stress Management Journaling Positive Affirmations Self - Reflection To to a Trusted Adult Sleep Routine Express Emotions Grounding Exercises Limit Screen Time Talk to a Friend Coping Skills Eat Healthy Stretching Listen to Music Take a Break Stay Active Take a Walk Free! Relaxation Techniques Gratitude Practice Mindfulness Relax Self- care Meditation Support System Self- love Deep Breathing Stress Management Journaling Positive Affirmations Self - Reflection To to a Trusted Adult Sleep Routine Express Emotions Grounding Exercises Limit Screen Time Talk to a Friend Coping Skills Eat Healthy Stretching Listen to Music Take a Break Stay Active Take a Walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Free!
Relaxation Techniques
Gratitude Practice
Mindfulness
Relax
Self-care
Meditation
Support System
Self-love
Deep Breathing
Stress Management
Journaling
Positive Affirmations
Self - Reflection
To to a Trusted Adult
Sleep Routine
Express Emotions
Grounding Exercises
Limit Screen Time
Talk to a Friend
Coping Skills
Eat Healthy
Stretching
Listen to Music
Take a Break
Stay Active
Take a Walk