Take aWalkPositiveAffirmationsRelaxationTechniquesStressManagementSupportSystemCopingSkillsTake aBreakTo to aTrustedAdultRelaxSelf-loveSelf-careExpressEmotionsMindfulnessFree!SleepRoutineListentoMusicDeepBreathingStayActiveMeditationLimitScreenTimeJournalingSelf -ReflectionGratitudePracticeTalk toaFriendGroundingExercisesStretchingEatHealthyTake aWalkPositiveAffirmationsRelaxationTechniquesStressManagementSupportSystemCopingSkillsTake aBreakTo to aTrustedAdultRelaxSelf-loveSelf-careExpressEmotionsMindfulnessFree!SleepRoutineListentoMusicDeepBreathingStayActiveMeditationLimitScreenTimeJournalingSelf -ReflectionGratitudePracticeTalk toaFriendGroundingExercisesStretchingEatHealthy

We Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Walk
  2. Positive Affirmations
  3. Relaxation Techniques
  4. Stress Management
  5. Support System
  6. Coping Skills
  7. Take a Break
  8. To to a Trusted Adult
  9. Relax
  10. Self-love
  11. Self-care
  12. Express Emotions
  13. Mindfulness
  14. Free!
  15. Sleep Routine
  16. Listen to Music
  17. Deep Breathing
  18. Stay Active
  19. Meditation
  20. Limit Screen Time
  21. Journaling
  22. Self - Reflection
  23. Gratitude Practice
  24. Talk to a Friend
  25. Grounding Exercises
  26. Stretching
  27. Eat Healthy