Coping Skills Stay Active Support System Positive Affirmations Take a Break Talk to a Friend Journaling Relaxation Techniques Stress Management Mindfulness Stretching Free! To to a Trusted Adult Listen to Music Gratitude Practice Deep Breathing Limit Screen Time Meditation Relax Self - Reflection Self- care Self- love Take a Walk Grounding Exercises Sleep Routine Express Emotions Eat Healthy Coping Skills Stay Active Support System Positive Affirmations Take a Break Talk to a Friend Journaling Relaxation Techniques Stress Management Mindfulness Stretching Free! To to a Trusted Adult Listen to Music Gratitude Practice Deep Breathing Limit Screen Time Meditation Relax Self - Reflection Self- care Self- love Take a Walk Grounding Exercises Sleep Routine Express Emotions Eat Healthy
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Coping Skills
Stay Active
Support System
Positive Affirmations
Take a Break
Talk to a Friend
Journaling
Relaxation Techniques
Stress Management
Mindfulness
Stretching
Free!
To to a Trusted Adult
Listen to Music
Gratitude Practice
Deep Breathing
Limit Screen Time
Meditation
Relax
Self - Reflection
Self-care
Self-love
Take a Walk
Grounding Exercises
Sleep Routine
Express Emotions
Eat Healthy