Take a Walk Positive Affirmations Relaxation Techniques Stress Management Support System Coping Skills Take a Break To to a Trusted Adult Relax Self- love Self- care Express Emotions Mindfulness Free! Sleep Routine Listen to Music Deep Breathing Stay Active Meditation Limit Screen Time Journaling Self - Reflection Gratitude Practice Talk to a Friend Grounding Exercises Stretching Eat Healthy Take a Walk Positive Affirmations Relaxation Techniques Stress Management Support System Coping Skills Take a Break To to a Trusted Adult Relax Self- love Self- care Express Emotions Mindfulness Free! Sleep Routine Listen to Music Deep Breathing Stay Active Meditation Limit Screen Time Journaling Self - Reflection Gratitude Practice Talk to a Friend Grounding Exercises Stretching Eat Healthy
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take a Walk
Positive Affirmations
Relaxation Techniques
Stress Management
Support System
Coping Skills
Take a Break
To to a Trusted Adult
Relax
Self-love
Self-care
Express Emotions
Mindfulness
Free!
Sleep Routine
Listen to Music
Deep Breathing
Stay Active
Meditation
Limit Screen Time
Journaling
Self - Reflection
Gratitude Practice
Talk to a Friend
Grounding Exercises
Stretching
Eat Healthy