Self-careCopingSkillsLimitScreenTimeFree!StretchingTalk toaFriendSleepRoutineEatHealthyRelaxTake aWalkSupportSystemStayActiveGroundingExercisesRelaxationTechniquesStressManagementMeditationSelf -ReflectionSelf-loveGratitudePracticeJournalingTake aBreakDeepBreathingListentoMusicPositiveAffirmationsTo to aTrustedAdultExpressEmotionsMindfulnessSelf-careCopingSkillsLimitScreenTimeFree!StretchingTalk toaFriendSleepRoutineEatHealthyRelaxTake aWalkSupportSystemStayActiveGroundingExercisesRelaxationTechniquesStressManagementMeditationSelf -ReflectionSelf-loveGratitudePracticeJournalingTake aBreakDeepBreathingListentoMusicPositiveAffirmationsTo to aTrustedAdultExpressEmotionsMindfulness

We Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-care
  2. Coping Skills
  3. Limit Screen Time
  4. Free!
  5. Stretching
  6. Talk to a Friend
  7. Sleep Routine
  8. Eat Healthy
  9. Relax
  10. Take a Walk
  11. Support System
  12. Stay Active
  13. Grounding Exercises
  14. Relaxation Techniques
  15. Stress Management
  16. Meditation
  17. Self - Reflection
  18. Self-love
  19. Gratitude Practice
  20. Journaling
  21. Take a Break
  22. Deep Breathing
  23. Listen to Music
  24. Positive Affirmations
  25. To to a Trusted Adult
  26. Express Emotions
  27. Mindfulness