Meditation Talk to a Friend Take a Walk Take a Break Relax Stay Active Self- care Listen to Music Stretching Deep Breathing Free! Gratitude Practice Support System Self- love Positive Affirmations To to a Trusted Adult Mindfulness Limit Screen Time Eat Healthy Grounding Exercises Sleep Routine Relaxation Techniques Express Emotions Journaling Self - Reflection Coping Skills Stress Management Meditation Talk to a Friend Take a Walk Take a Break Relax Stay Active Self- care Listen to Music Stretching Deep Breathing Free! Gratitude Practice Support System Self- love Positive Affirmations To to a Trusted Adult Mindfulness Limit Screen Time Eat Healthy Grounding Exercises Sleep Routine Relaxation Techniques Express Emotions Journaling Self - Reflection Coping Skills Stress Management
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Meditation
Talk to a Friend
Take a Walk
Take a Break
Relax
Stay Active
Self-care
Listen to Music
Stretching
Deep Breathing
Free!
Gratitude Practice
Support System
Self-love
Positive Affirmations
To to a Trusted Adult
Mindfulness
Limit Screen Time
Eat Healthy
Grounding Exercises
Sleep Routine
Relaxation Techniques
Express Emotions
Journaling
Self - Reflection
Coping Skills
Stress Management