StretchingGratitudePracticeRelaxMindfulnessTo to aTrustedAdultSleepRoutineSelf-loveEatHealthyFree!Self -ReflectionTake aWalkStayActiveTake aBreakGroundingExercisesCopingSkillsListentoMusicSelf-careExpressEmotionsSupportSystemJournalingPositiveAffirmationsMeditationStressManagementDeepBreathingRelaxationTechniquesLimitScreenTimeTalk toaFriendStretchingGratitudePracticeRelaxMindfulnessTo to aTrustedAdultSleepRoutineSelf-loveEatHealthyFree!Self -ReflectionTake aWalkStayActiveTake aBreakGroundingExercisesCopingSkillsListentoMusicSelf-careExpressEmotionsSupportSystemJournalingPositiveAffirmationsMeditationStressManagementDeepBreathingRelaxationTechniquesLimitScreenTimeTalk toaFriend

We Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretching
  2. Gratitude Practice
  3. Relax
  4. Mindfulness
  5. To to a Trusted Adult
  6. Sleep Routine
  7. Self-love
  8. Eat Healthy
  9. Free!
  10. Self - Reflection
  11. Take a Walk
  12. Stay Active
  13. Take a Break
  14. Grounding Exercises
  15. Coping Skills
  16. Listen to Music
  17. Self-care
  18. Express Emotions
  19. Support System
  20. Journaling
  21. Positive Affirmations
  22. Meditation
  23. Stress Management
  24. Deep Breathing
  25. Relaxation Techniques
  26. Limit Screen Time
  27. Talk to a Friend