Eat Healthy Positive Affirmations Stay Active Support System Deep Breathing Journaling Limit Screen Time Talk to a Friend Relax Gratitude Practice Self- care Listen to Music Stress Management Sleep Routine Mindfulness Relaxation Techniques Stretching Free! To to a Trusted Adult Coping Skills Self- love Meditation Take a Walk Grounding Exercises Take a Break Express Emotions Self - Reflection Eat Healthy Positive Affirmations Stay Active Support System Deep Breathing Journaling Limit Screen Time Talk to a Friend Relax Gratitude Practice Self- care Listen to Music Stress Management Sleep Routine Mindfulness Relaxation Techniques Stretching Free! To to a Trusted Adult Coping Skills Self- love Meditation Take a Walk Grounding Exercises Take a Break Express Emotions Self - Reflection
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat Healthy
Positive Affirmations
Stay Active
Support System
Deep Breathing
Journaling
Limit Screen Time
Talk to a Friend
Relax
Gratitude Practice
Self-care
Listen to Music
Stress Management
Sleep Routine
Mindfulness
Relaxation Techniques
Stretching
Free!
To to a Trusted Adult
Coping Skills
Self-love
Meditation
Take a Walk
Grounding Exercises
Take a Break
Express Emotions
Self - Reflection