Play asportFidgettoysGo fora driveThink ofsomethinghappyVisit anewplaceComplimentsomeoneExerciseCookor bakeTakingdeepbreathsGofishingPet orplay withan animalListeningto MusicGardenDrawingListento aPodcastReadinga BookHave apicnicWatch yourfaveshow/movieGoingfor awalkDrinkingwaterTalkingtosomeoneCountingto 10Takinga timeoutWriteEat yourfavemealDanceTake ashoweror bathYogaTakinga NapPlay asportFidgettoysGo fora driveThink ofsomethinghappyVisit anewplaceComplimentsomeoneExerciseCookor bakeTakingdeepbreathsGofishingPet orplay withan animalListeningto MusicGardenDrawingListento aPodcastReadinga BookHave apicnicWatch yourfaveshow/movieGoingfor awalkDrinkingwaterTalkingtosomeoneCountingto 10Takinga timeoutWriteEat yourfavemealDanceTake ashoweror bathYogaTakinga Nap

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a sport
  2. Fidget toys
  3. Go for a drive
  4. Think of something happy
  5. Visit a new place
  6. Compliment someone
  7. Exercise
  8. Cook or bake
  9. Taking deep breaths
  10. Go fishing
  11. Pet or play with an animal
  12. Listening to Music
  13. Garden
  14. Drawing
  15. Listen to a Podcast
  16. Reading a Book
  17. Have a picnic
  18. Watch your fave show/movie
  19. Going for a walk
  20. Drinking water
  21. Talking to someone
  22. Counting to 10
  23. Taking a time out
  24. Write
  25. Eat your fave meal
  26. Dance
  27. Take a shower or bath
  28. Yoga
  29. Taking a Nap