Pet orplay withan animalExercisePlay asportDanceYogaCountingto 10Listeningto MusicFidgettoysTalkingtosomeoneGofishingTakinga timeoutTakinga NapHave apicnicGoingfor awalkVisit anewplaceCookor bakeThink ofsomethinghappyComplimentsomeoneTakingdeepbreathsEat yourfavemealReadinga BookWatch yourfaveshow/movieWriteListento aPodcastGardenDrawingDrinkingwaterGo fora driveTake ashoweror bathPet orplay withan animalExercisePlay asportDanceYogaCountingto 10Listeningto MusicFidgettoysTalkingtosomeoneGofishingTakinga timeoutTakinga NapHave apicnicGoingfor awalkVisit anewplaceCookor bakeThink ofsomethinghappyComplimentsomeoneTakingdeepbreathsEat yourfavemealReadinga BookWatch yourfaveshow/movieWriteListento aPodcastGardenDrawingDrinkingwaterGo fora driveTake ashoweror bath

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pet or play with an animal
  2. Exercise
  3. Play a sport
  4. Dance
  5. Yoga
  6. Counting to 10
  7. Listening to Music
  8. Fidget toys
  9. Talking to someone
  10. Go fishing
  11. Taking a time out
  12. Taking a Nap
  13. Have a picnic
  14. Going for a walk
  15. Visit a new place
  16. Cook or bake
  17. Think of something happy
  18. Compliment someone
  19. Taking deep breaths
  20. Eat your fave meal
  21. Reading a Book
  22. Watch your fave show/movie
  23. Write
  24. Listen to a Podcast
  25. Garden
  26. Drawing
  27. Drinking water
  28. Go for a drive
  29. Take a shower or bath