Take ashoweror bathHave apicnicExerciseReadinga BookTalkingtosomeoneWatch yourfaveshow/movieCountingto 10Takinga NapGoingfor awalkDrinkingwaterEat yourfavemealThink ofsomethinghappyGofishingGardenPet orplay withan animalYogaDanceDrawingGo fora driveFidgettoysListeningto MusicTakingdeepbreathsTakinga timeoutWriteVisit anewplacePlay asportListento aPodcastComplimentsomeoneCookor bakeTake ashoweror bathHave apicnicExerciseReadinga BookTalkingtosomeoneWatch yourfaveshow/movieCountingto 10Takinga NapGoingfor awalkDrinkingwaterEat yourfavemealThink ofsomethinghappyGofishingGardenPet orplay withan animalYogaDanceDrawingGo fora driveFidgettoysListeningto MusicTakingdeepbreathsTakinga timeoutWriteVisit anewplacePlay asportListento aPodcastComplimentsomeoneCookor bake

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a shower or bath
  2. Have a picnic
  3. Exercise
  4. Reading a Book
  5. Talking to someone
  6. Watch your fave show/movie
  7. Counting to 10
  8. Taking a Nap
  9. Going for a walk
  10. Drinking water
  11. Eat your fave meal
  12. Think of something happy
  13. Go fishing
  14. Garden
  15. Pet or play with an animal
  16. Yoga
  17. Dance
  18. Drawing
  19. Go for a drive
  20. Fidget toys
  21. Listening to Music
  22. Taking deep breaths
  23. Taking a time out
  24. Write
  25. Visit a new place
  26. Play a sport
  27. Listen to a Podcast
  28. Compliment someone
  29. Cook or bake