Takinga NapReadinga BookGardenDrinkingwaterTakingdeepbreathsEat yourfavemealPet orplay withan animalCountingto 10WriteTakinga timeoutYogaWatch yourfaveshow/movieThink ofsomethinghappyListento aPodcastTake ashoweror bathGoingfor awalkGo fora driveGofishingVisit anewplaceListeningto MusicTalkingtosomeoneDanceDrawingHave apicnicCookor bakePlay asportExerciseComplimentsomeoneFidgettoysTakinga NapReadinga BookGardenDrinkingwaterTakingdeepbreathsEat yourfavemealPet orplay withan animalCountingto 10WriteTakinga timeoutYogaWatch yourfaveshow/movieThink ofsomethinghappyListento aPodcastTake ashoweror bathGoingfor awalkGo fora driveGofishingVisit anewplaceListeningto MusicTalkingtosomeoneDanceDrawingHave apicnicCookor bakePlay asportExerciseComplimentsomeoneFidgettoys

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Taking a Nap
  2. Reading a Book
  3. Garden
  4. Drinking water
  5. Taking deep breaths
  6. Eat your fave meal
  7. Pet or play with an animal
  8. Counting to 10
  9. Write
  10. Taking a time out
  11. Yoga
  12. Watch your fave show/movie
  13. Think of something happy
  14. Listen to a Podcast
  15. Take a shower or bath
  16. Going for a walk
  17. Go for a drive
  18. Go fishing
  19. Visit a new place
  20. Listening to Music
  21. Talking to someone
  22. Dance
  23. Drawing
  24. Have a picnic
  25. Cook or bake
  26. Play a sport
  27. Exercise
  28. Compliment someone
  29. Fidget toys