DancePet orplay withan animalListeningto MusicReadinga BookCountingto 10Goingfor awalkTakinga NapDrawingWatch yourfaveshow/movieGardenGo fora driveTalkingtosomeonePlay asportComplimentsomeoneHave apicnicTakingdeepbreathsDrinkingwaterExerciseThink ofsomethinghappyEat yourfavemealListento aPodcastGofishingCookor bakeVisit anewplaceFidgettoysYogaTake ashoweror bathTakinga timeoutWriteDancePet orplay withan animalListeningto MusicReadinga BookCountingto 10Goingfor awalkTakinga NapDrawingWatch yourfaveshow/movieGardenGo fora driveTalkingtosomeonePlay asportComplimentsomeoneHave apicnicTakingdeepbreathsDrinkingwaterExerciseThink ofsomethinghappyEat yourfavemealListento aPodcastGofishingCookor bakeVisit anewplaceFidgettoysYogaTake ashoweror bathTakinga timeoutWrite

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Pet or play with an animal
  3. Listening to Music
  4. Reading a Book
  5. Counting to 10
  6. Going for a walk
  7. Taking a Nap
  8. Drawing
  9. Watch your fave show/movie
  10. Garden
  11. Go for a drive
  12. Talking to someone
  13. Play a sport
  14. Compliment someone
  15. Have a picnic
  16. Taking deep breaths
  17. Drinking water
  18. Exercise
  19. Think of something happy
  20. Eat your fave meal
  21. Listen to a Podcast
  22. Go fishing
  23. Cook or bake
  24. Visit a new place
  25. Fidget toys
  26. Yoga
  27. Take a shower or bath
  28. Taking a time out
  29. Write