Listento aPodcastThink ofsomethinghappyCountingto 10Takinga NapDrawingTake ashoweror bathVisit anewplaceGofishingExerciseListeningto MusicYogaTakinga timeoutTalkingtosomeoneReadinga BookComplimentsomeoneGardenPlay asportWatch yourfaveshow/movieDanceEat yourfavemealGoingfor awalkTakingdeepbreathsFidgettoysWriteCookor bakeDrinkingwaterPet orplay withan animalHave apicnicGo fora driveListento aPodcastThink ofsomethinghappyCountingto 10Takinga NapDrawingTake ashoweror bathVisit anewplaceGofishingExerciseListeningto MusicYogaTakinga timeoutTalkingtosomeoneReadinga BookComplimentsomeoneGardenPlay asportWatch yourfaveshow/movieDanceEat yourfavemealGoingfor awalkTakingdeepbreathsFidgettoysWriteCookor bakeDrinkingwaterPet orplay withan animalHave apicnicGo fora drive

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to a Podcast
  2. Think of something happy
  3. Counting to 10
  4. Taking a Nap
  5. Drawing
  6. Take a shower or bath
  7. Visit a new place
  8. Go fishing
  9. Exercise
  10. Listening to Music
  11. Yoga
  12. Taking a time out
  13. Talking to someone
  14. Reading a Book
  15. Compliment someone
  16. Garden
  17. Play a sport
  18. Watch your fave show/movie
  19. Dance
  20. Eat your fave meal
  21. Going for a walk
  22. Taking deep breaths
  23. Fidget toys
  24. Write
  25. Cook or bake
  26. Drinking water
  27. Pet or play with an animal
  28. Have a picnic
  29. Go for a drive