Call a friend or a family member Take a power nap Read a book for pleasure Declutter a small space Spend time in nature Take a break from social media Set a personal goal Workout Listen to music Take a walk Enjoy a quiet cup of coffee Practice a mindfulness exercise Watch a movie or a show Plan a weekend activity Reflect on something you're grateful for Have a tech free evening Practice deep breathing Cook Stretch for 5 minutes Meditate for 5 minutes Play a game or do a puzzle Write in a journal Spend time on a hobby Do a random act of kindness Call a friend or a family member Take a power nap Read a book for pleasure Declutter a small space Spend time in nature Take a break from social media Set a personal goal Workout Listen to music Take a walk Enjoy a quiet cup of coffee Practice a mindfulness exercise Watch a movie or a show Plan a weekend activity Reflect on something you're grateful for Have a tech free evening Practice deep breathing Cook Stretch for 5 minutes Meditate for 5 minutes Play a game or do a puzzle Write in a journal Spend time on a hobby Do a random act of kindness
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Call a friend or a family member
Take a power nap
Read a book for pleasure
Declutter a small space
Spend time in nature
Take a break from social media
Set a personal goal
Workout
Listen to music
Take a walk
Enjoy a quiet cup of coffee
Practice a mindfulness exercise
Watch a movie or a show
Plan a weekend activity
Reflect on something you're grateful for
Have a tech free evening
Practice deep breathing
Cook
Stretch for 5 minutes
Meditate for 5 minutes
Play a game or do a puzzle
Write in a journal
Spend time on a hobby
Do a random act of kindness