PracticedeepbreathingHave atech freeeveningCookTake apowernapPlan aweekendactivityRead abook forpleasureDecluttera smallspaceTakea walkListentomusicPlay agame ordo apuzzleStretchfor 5minutesMeditatefor 5minutesWatch amovie ora showSpendtime ona hobbyEnjoy aquiet cupof coffeeTake abreak fromsocialmediaCall afriend or afamilymemberWorkoutSpendtime innatureWrite inajournalDo arandomact ofkindnessSet apersonalgoalReflect onsomethingyou'regrateful forPractice amindfulnessexercisePracticedeepbreathingHave atech freeeveningCookTake apowernapPlan aweekendactivityRead abook forpleasureDecluttera smallspaceTakea walkListentomusicPlay agame ordo apuzzleStretchfor 5minutesMeditatefor 5minutesWatch amovie ora showSpendtime ona hobbyEnjoy aquiet cupof coffeeTake abreak fromsocialmediaCall afriend or afamilymemberWorkoutSpendtime innatureWrite inajournalDo arandomact ofkindnessSet apersonalgoalReflect onsomethingyou'regrateful forPractice amindfulnessexercise

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice deep breathing
  2. Have a tech free evening
  3. Cook
  4. Take a power nap
  5. Plan a weekend activity
  6. Read a book for pleasure
  7. Declutter a small space
  8. Take a walk
  9. Listen to music
  10. Play a game or do a puzzle
  11. Stretch for 5 minutes
  12. Meditate for 5 minutes
  13. Watch a movie or a show
  14. Spend time on a hobby
  15. Enjoy a quiet cup of coffee
  16. Take a break from social media
  17. Call a friend or a family member
  18. Workout
  19. Spend time in nature
  20. Write in a journal
  21. Do a random act of kindness
  22. Set a personal goal
  23. Reflect on something you're grateful for
  24. Practice a mindfulness exercise