uncomfortablehotfacecopesafeknot instomachdizzytightfistsrestlessstressorsmentalfastheartbeatrespectfulothers'needsemotionalflushedfacematerialbodyscananxietytime"No,thankyou."regulateboundariesphysicalmyneedsuncomfortablehotfacecopesafeknot instomachdizzytightfistsrestlessstressorsmentalfastheartbeatrespectfulothers'needsemotionalflushedfacematerialbodyscananxietytime"No,thankyou."regulateboundariesphysicalmyneeds

Boundaries BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. uncomfortable
  2. hot face
  3. cope
  4. safe
  5. knot in stomach
  6. dizzy
  7. tight fists
  8. restless
  9. stressors
  10. mental
  11. fast heartbeat
  12. respectful
  13. others' needs
  14. emotional
  15. flushed face
  16. material
  17. body scan
  18. anxiety
  19. time
  20. "No, thank you."
  21. regulate
  22. boundaries
  23. physical
  24. my needs