(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat vegetables at breakfast - google for breakfast ideas
Find an app to keep track of your healthy eating habits
Eat one vegetable at lunch
Enjoy a healthy meal with a friend
One day without soda
Count the grams of sugar you eat for one day
Drink 8 cups of water in a day
Make your dinner plate 50% vegetables
One day without sugar
Eat one vegetable at dinner every night for a week
Eat three or more servings of fruit in one day
Try a new spice when cooking like ginger, turmeric or cayenne pepper
Add whole grains to one meal
Try a new healthy recipe
Have only healthy snacks for one day
Replace your sweet snack with fruit
Have a caffeine free day
One day without junk food
Drink only water for one day
Try a new vegetable
Eat only fresh food for one day - avoid all processed foods
