Healthy Eating - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Have a salad for lunch
2. Try a new vegetable
3. Don't eat two hours before bedtime
4. Eat three or more servings of fruit in one day
5. Eat vegetables at breakfast - google for breakfast ideas
6. Eat one vegetable at dinner every night for a week
7. Eat only fresh food for one day - avoid all processed foods
8. Find an app to keep track of your healthy eating habits
9. Try a new spice when cooking like ginger, turmeric or cayenne pepper
10. Replace your sweet snack with fruit
11. Find a new blog with healthy recipe ideas
12. Eat one vegetable at lunch
13. One day without junk food
14. Eat four different colored vegetables in one day
15. Enjoy a healthy meal with a friend
16. One day without soda
17. One day without sugar
18. Count the grams of sugar you eat for one day
19. Try a new fruit
20. Have a caffeine free day
21. Try a new healthy recipe
22. Drink only water for one day
23. Have only healthy snacks for one day
24. Drink 8 cups of water in a day
25. Avoid fast food for a week
26. Make your dinner plate 50% vegetables
27. Add whole grains to one meal