Singlelegbridge RDumbbellsidebendHeartjacksWoodchop RSinglelegbridge LHighknees Alt. frontside legw/ toe tapBirddogCrabtoetouchesMarch &twist(elbow toknee)Woodchop LSupermanholdPowerknee LPlankRussiantwistsButterflysit upHoldweight& twistGoodmorningsSideplank LAlt. lungewith atwistAlt. toetaps(reversecrunch)DeadbugPowerKnee RSideplankRSinglelegbridge RDumbbellsidebendHeartjacksWoodchop RSinglelegbridge LHighknees Alt. frontside legw/ toe tapBirddogCrabtoetouchesMarch &twist(elbow toknee)Woodchop LSupermanholdPowerknee LPlankRussiantwistsButterflysit upHoldweight& twistGoodmorningsSideplank LAlt. lungewith atwistAlt. toetaps(reversecrunch)DeadbugPowerKnee RSideplankR

Core BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Single leg bridge R
  2. Dumbbell side bend
  3. Heart jacks
  4. Wood chop R
  5. Single leg bridge L
  6. High knees
  7. Alt. front side leg w/ toe tap
  8. Bird dog
  9. Crab toe touches
  10. March & twist (elbow to knee)
  11. Wood chop L
  12. Superman hold
  13. Power knee L
  14. Plank
  15. Russian twists
  16. Butterfly sit up
  17. Hold weight & twist
  18. Good mornings
  19. Side plank L
  20. Alt. lunge with a twist
  21. Alt. toe taps (reverse crunch)
  22. Dead bug
  23. Power Knee R
  24. Side plank R