Butterflysit upMarch &twist(elbow toknee)HighkneesDumbbellsidebendAlt. toetaps(reversecrunch)BirddogHoldweight& twistPlankSinglelegbridge RWoodchop RCrabtoetouchesPowerknee LDeadbugAlt. lungewith atwistHeartjacksSideplankRPowerKnee RSupermanholdSideplank LGoodmorningsRussiantwists Alt. frontside legw/ toe tapWoodchop LSinglelegbridge LButterflysit upMarch &twist(elbow toknee)HighkneesDumbbellsidebendAlt. toetaps(reversecrunch)BirddogHoldweight& twistPlankSinglelegbridge RWoodchop RCrabtoetouchesPowerknee LDeadbugAlt. lungewith atwistHeartjacksSideplankRPowerKnee RSupermanholdSideplank LGoodmorningsRussiantwists Alt. frontside legw/ toe tapWoodchop LSinglelegbridge L

Core BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Butterfly sit up
  2. March & twist (elbow to knee)
  3. High knees
  4. Dumbbell side bend
  5. Alt. toe taps (reverse crunch)
  6. Bird dog
  7. Hold weight & twist
  8. Plank
  9. Single leg bridge R
  10. Wood chop R
  11. Crab toe touches
  12. Power knee L
  13. Dead bug
  14. Alt. lunge with a twist
  15. Heart jacks
  16. Side plank R
  17. Power Knee R
  18. Superman hold
  19. Side plank L
  20. Good mornings
  21. Russian twists
  22. Alt. front side leg w/ toe tap
  23. Wood chop L
  24. Single leg bridge L