5 lunges 10 mountain climbers 30 jog on the spot 5 Russian twists 10 star crunches 10 arm raises 10 forward jumps 5 jumping jacks 10 scissor kicks 10 second imaginary rope 5 plank jacks 5 shoulder rolls 5 push ups 10 high kicks 5 sumo squats 5 knee ups 10 toe jacks 10 crunches 5 squat jumps 5 arm circles 10 hammer fists 5 burpees 10 donkey kicks 5 side lunges 10 torso twists 5 calf raises 10 toe touches 10 side to side jumps 10 Up/Down Planks 5 lunges 10 mountain climbers 30 jog on the spot 5 Russian twists 10 star crunches 10 arm raises 10 forward jumps 5 jumping jacks 10 scissor kicks 10 second imaginary rope 5 plank jacks 5 shoulder rolls 5 push ups 10 high kicks 5 sumo squats 5 knee ups 10 toe jacks 10 crunches 5 squat jumps 5 arm circles 10 hammer fists 5 burpees 10 donkey kicks 5 side lunges 10 torso twists 5 calf raises 10 toe touches 10 side to side jumps 10 Up/Down Planks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 lunges
10 mountain climbers
30 jog on the spot
5 Russian twists
10 star crunches
10 arm raises
10 forward jumps
5 jumping jacks
10 scissor kicks
10 second imaginary rope
5 plank jacks
5 shoulder rolls
5 push ups
10 high kicks
5 sumo squats
5 knee ups
10 toe jacks
10 crunches
5 squat jumps
5 arm circles
10 hammer fists
5 burpees
10 donkey kicks
5 side lunges
10 torso twists
5 calf raises
10 toe touches
10 side to side jumps
10 Up/Down Planks