10 crunches 10 second imaginary rope 10 star crunches 5 jumping jacks 5 Russian twists 5 calf raises 5 side lunges 10 high kicks 10 mountain climbers 5 knee ups 10 scissor kicks 10 forward jumps 5 shoulder rolls 5 burpees 10 side to side jumps 10 toe touches 10 arm raises 5 sumo squats 5 plank jacks 10 Up/Down Planks 10 toe jacks 10 donkey kicks 5 arm circles 5 squat jumps 5 push ups 10 hammer fists 30 jog on the spot 10 torso twists 5 lunges 10 crunches 10 second imaginary rope 10 star crunches 5 jumping jacks 5 Russian twists 5 calf raises 5 side lunges 10 high kicks 10 mountain climbers 5 knee ups 10 scissor kicks 10 forward jumps 5 shoulder rolls 5 burpees 10 side to side jumps 10 toe touches 10 arm raises 5 sumo squats 5 plank jacks 10 Up/Down Planks 10 toe jacks 10 donkey kicks 5 arm circles 5 squat jumps 5 push ups 10 hammer fists 30 jog on the spot 10 torso twists 5 lunges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 crunches
10 second imaginary rope
10 star crunches
5 jumping jacks
5 Russian twists
5 calf raises
5 side lunges
10 high kicks
10 mountain climbers
5 knee ups
10 scissor kicks
10 forward jumps
5 shoulder rolls
5 burpees
10 side to side jumps
10 toe touches
10 arm raises
5 sumo squats
5 plank jacks
10 Up/Down Planks
10 toe jacks
10 donkey kicks
5 arm circles
5 squat jumps
5 push ups
10 hammer fists
30 jog on the spot
10 torso twists
5 lunges