5 side lunges 5 sumo squats 5 squat jumps 10 donkey kicks 5 shoulder rolls 5 burpees 5 knee ups 5 jumping jacks 10 scissor kicks 5 arm circles 5 Russian twists 10 Up/Down Planks 10 side to side jumps 5 lunges 10 torso twists 10 toe jacks 5 push ups 10 second imaginary rope 30 jog on the spot 10 mountain climbers 10 high kicks 5 plank jacks 10 star crunches 10 forward jumps 10 toe touches 10 hammer fists 10 arm raises 5 calf raises 10 crunches 5 side lunges 5 sumo squats 5 squat jumps 10 donkey kicks 5 shoulder rolls 5 burpees 5 knee ups 5 jumping jacks 10 scissor kicks 5 arm circles 5 Russian twists 10 Up/Down Planks 10 side to side jumps 5 lunges 10 torso twists 10 toe jacks 5 push ups 10 second imaginary rope 30 jog on the spot 10 mountain climbers 10 high kicks 5 plank jacks 10 star crunches 10 forward jumps 10 toe touches 10 hammer fists 10 arm raises 5 calf raises 10 crunches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 side lunges
5 sumo squats
5 squat jumps
10 donkey kicks
5 shoulder rolls
5 burpees
5 knee ups
5 jumping jacks
10 scissor kicks
5 arm circles
5 Russian twists
10 Up/Down Planks
10 side to side jumps
5 lunges
10 torso twists
10 toe jacks
5 push ups
10 second imaginary rope
30 jog on the spot
10 mountain climbers
10 high kicks
5 plank jacks
10 star crunches
10 forward jumps
10 toe touches
10 hammer fists
10 arm raises
5 calf raises
10 crunches