10 side to side jumps 5 calf raises 5 side lunges 30 jog on the spot 5 jumping jacks 10 toe jacks 5 lunges 5 arm circles 10 scissor kicks 10 arm raises 5 plank jacks 10 torso twists 10 hammer fists 5 shoulder rolls 10 toe touches 5 sumo squats 5 knee ups 5 Russian twists 5 burpees 10 Up/Down Planks 10 high kicks 10 star crunches 10 second imaginary rope 10 crunches 5 push ups 10 donkey kicks 10 forward jumps 10 mountain climbers 5 squat jumps 10 side to side jumps 5 calf raises 5 side lunges 30 jog on the spot 5 jumping jacks 10 toe jacks 5 lunges 5 arm circles 10 scissor kicks 10 arm raises 5 plank jacks 10 torso twists 10 hammer fists 5 shoulder rolls 10 toe touches 5 sumo squats 5 knee ups 5 Russian twists 5 burpees 10 Up/Down Planks 10 high kicks 10 star crunches 10 second imaginary rope 10 crunches 5 push ups 10 donkey kicks 10 forward jumps 10 mountain climbers 5 squat jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 side to side jumps
5 calf raises
5 side lunges
30 jog on the spot
5 jumping jacks
10 toe jacks
5 lunges
5 arm circles
10 scissor kicks
10 arm raises
5 plank jacks
10 torso twists
10 hammer fists
5 shoulder rolls
10 toe touches
5 sumo squats
5 knee ups
5 Russian twists
5 burpees
10 Up/Down Planks
10 high kicks
10 star crunches
10 second imaginary rope
10 crunches
5 push ups
10 donkey kicks
10 forward jumps
10 mountain climbers
5 squat jumps