5 shoulder rolls 5 calf raises 10 star crunches 5 push ups 10 hammer fists 5 knee ups 10 high kicks 5 plank jacks 5 sumo squats 10 Up/Down Planks 5 jumping jacks 30 jog on the spot 10 crunches 10 forward jumps 5 arm circles 10 scissor kicks 10 second imaginary rope 5 lunges 10 mountain climbers 10 donkey kicks 10 arm raises 5 side lunges 5 Russian twists 10 torso twists 10 toe jacks 10 side to side jumps 5 burpees 10 toe touches 5 squat jumps 5 shoulder rolls 5 calf raises 10 star crunches 5 push ups 10 hammer fists 5 knee ups 10 high kicks 5 plank jacks 5 sumo squats 10 Up/Down Planks 5 jumping jacks 30 jog on the spot 10 crunches 10 forward jumps 5 arm circles 10 scissor kicks 10 second imaginary rope 5 lunges 10 mountain climbers 10 donkey kicks 10 arm raises 5 side lunges 5 Russian twists 10 torso twists 10 toe jacks 10 side to side jumps 5 burpees 10 toe touches 5 squat jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 shoulder rolls
5 calf raises
10 star crunches
5 push ups
10 hammer fists
5 knee ups
10 high kicks
5 plank jacks
5 sumo squats
10 Up/Down Planks
5 jumping jacks
30 jog on the spot
10 crunches
10 forward jumps
5 arm circles
10 scissor kicks
10 second imaginary rope
5 lunges
10 mountain climbers
10 donkey kicks
10 arm raises
5 side lunges
5 Russian twists
10 torso twists
10 toe jacks
10 side to side jumps
5 burpees
10 toe touches
5 squat jumps