5 lunges 30 jog on the spot 10 crunches 5 Russian twists 5 arm circles 5 shoulder rolls 10 scissor kicks 5 calf raises 10 donkey kicks 10 torso twists 10 toe touches 5 knee ups 5 jumping jacks 10 high kicks 10 Up/Down Planks 10 arm raises 5 push ups 5 squat jumps 10 second imaginary rope 5 plank jacks 10 hammer fists 5 side lunges 5 burpees 10 forward jumps 10 mountain climbers 5 sumo squats 10 toe jacks 10 side to side jumps 10 star crunches 5 lunges 30 jog on the spot 10 crunches 5 Russian twists 5 arm circles 5 shoulder rolls 10 scissor kicks 5 calf raises 10 donkey kicks 10 torso twists 10 toe touches 5 knee ups 5 jumping jacks 10 high kicks 10 Up/Down Planks 10 arm raises 5 push ups 5 squat jumps 10 second imaginary rope 5 plank jacks 10 hammer fists 5 side lunges 5 burpees 10 forward jumps 10 mountain climbers 5 sumo squats 10 toe jacks 10 side to side jumps 10 star crunches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 lunges
30 jog on the spot
10 crunches
5 Russian twists
5 arm circles
5 shoulder rolls
10 scissor kicks
5 calf raises
10 donkey kicks
10 torso twists
10 toe touches
5 knee ups
5 jumping jacks
10 high kicks
10 Up/Down Planks
10 arm raises
5 push ups
5 squat jumps
10 second imaginary rope
5 plank jacks
10 hammer fists
5 side lunges
5 burpees
10 forward jumps
10 mountain climbers
5 sumo squats
10 toe jacks
10 side to side jumps
10 star crunches