10 scissor kicks 10 donkey kicks 5 plank jacks 10 high kicks 10 side to side jumps 5 squat jumps 10 arm raises 5 Russian twists 5 burpees 5 knee ups 5 side lunges 10 forward jumps 30 jog on the spot 10 hammer fists 10 star crunches 10 toe jacks 10 mountain climbers 5 calf raises 10 crunches 5 arm circles 5 shoulder rolls 10 second imaginary rope 5 sumo squats 10 Up/Down Planks 5 push ups 5 lunges 10 torso twists 10 toe touches 5 jumping jacks 10 scissor kicks 10 donkey kicks 5 plank jacks 10 high kicks 10 side to side jumps 5 squat jumps 10 arm raises 5 Russian twists 5 burpees 5 knee ups 5 side lunges 10 forward jumps 30 jog on the spot 10 hammer fists 10 star crunches 10 toe jacks 10 mountain climbers 5 calf raises 10 crunches 5 arm circles 5 shoulder rolls 10 second imaginary rope 5 sumo squats 10 Up/Down Planks 5 push ups 5 lunges 10 torso twists 10 toe touches 5 jumping jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 scissor kicks
10 donkey kicks
5 plank jacks
10 high kicks
10 side to side jumps
5 squat jumps
10 arm raises
5 Russian twists
5 burpees
5 knee ups
5 side lunges
10 forward jumps
30 jog on the spot
10 hammer fists
10 star crunches
10 toe jacks
10 mountain climbers
5 calf raises
10 crunches
5 arm circles
5 shoulder rolls
10 second imaginary rope
5 sumo squats
10 Up/Down Planks
5 push ups
5 lunges
10 torso twists
10 toe touches
5 jumping jacks