Fitness Room Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. (3x10) Hammer Curl
2. (3x10) shoulder press
3. 6 min on bike
4. (3x10) Bicep Curls
5. (3x10) Chest Press/ Bench Press
6. (3x10) Lat Pull Downs
7. (3x15) ab crunch
8. (3 x 15) glute bridge
9. 50 squats total together
10. 50 lunges total together
11. (3x5) Pull up or push ups
12. 40 partner ball toss sit-ups total together
13. (3x10) Tricep Extension
14. Race from goal post to goal post
15. 50 partner ball twist total together
16. 65 jumping jacks total together
17. 75 step-ups total together
18. (3 x 10) deadlift
19. (3 x 10) air squats
20. Walk 5 min on incline
21. 30 plank jacks total together
22. Row 300m
23. 40 push-ups total together
24. 2 min balance boards