Fitness Room Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 50 lunges total together
2. 50 squats total together
3. Walk 5 min on incline
4. (3x10) Tricep Extension
5. Row 300m
6. (3x10) Chest Press/ Bench Press
7. (3x10) shoulder press
8. 50 partner ball twist total together
9. (3x5) Pull up or push ups
10. (3 x 10) deadlift
11. 40 push-ups total together
12. (3x10) Hammer Curl
13. (3 x 10) air squats
14. 6 min on bike
15. Race from goal post to goal post
16. (3x10) Lat Pull Downs
17. 30 plank jacks total together
18. 40 partner ball toss sit-ups total together
19. (3 x 15) glute bridge
20. 2 min balance boards
21. 75 step-ups total together
22. 65 jumping jacks total together
23. (3x10) Bicep Curls
24. (3x15) ab crunch