Fitness Room Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 40 partner ball toss sit-ups total together
2. 2 min balance boards
3. (3x10) Chest Press/ Bench Press
4. 65 jumping jacks total together
5. Row 300m
6. (3x15) ab crunch
7. Race from goal post to goal post
8. (3x10) shoulder press
9. (3x10) Tricep Extension
10. (3x10) Lat Pull Downs
11. Walk 5 min on incline
12. (3 x 10) air squats
13. (3x10) Hammer Curl
14. 6 min on bike
15. 50 squats total together
16. 50 lunges total together
17. (3 x 15) glute bridge
18. (3x10) Bicep Curls
19. 50 partner ball twist total together
20. 30 plank jacks total together
21. 40 push-ups total together
22. (3x5) Pull up or push ups
23. 75 step-ups total together
24. (3 x 10) deadlift