Fitness Room Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. (3x10) Tricep Extension
2. (3 x 10) air squats
3. Row 300m
4. (3 x 10) deadlift
5. 40 partner ball toss sit-ups total together
6. (3x10) Hammer Curl
7. (3 x 15) glute bridge
8. 50 lunges total together
9. 65 jumping jacks total together
10. (3x15) ab crunch
11. 75 step-ups total together
12. 2 min balance boards
13. Walk 5 min on incline
14. 40 push-ups total together
15. 6 min on bike
16. 50 partner ball twist total together
17. 50 squats total together
18. (3x10) Chest Press/ Bench Press
19. (3x10) Bicep Curls
20. Race from goal post to goal post
21. (3x10) shoulder press
22. (3x10) Lat Pull Downs
23. 30 plank jacks total together
24. (3x5) Pull up or push ups