Fitness Room Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 40 partner ball toss sit-ups total together
2. (3x10) Tricep Extension
3. (3 x 10) deadlift
4. 30 plank jacks total together
5. 75 step-ups total together
6. Walk 5 min on incline
7. (3x10) Hammer Curl
8. (3x5) Pull up or push ups
9. (3x15) ab crunch
10. 50 lunges total together
11. 50 squats total together
12. 6 min on bike
13. (3x10) Lat Pull Downs
14. (3x10) Bicep Curls
15. (3 x 15) glute bridge
16. Race from goal post to goal post
17. 2 min balance boards
18. (3x10) Chest Press/ Bench Press
19. 65 jumping jacks total together
20. 50 partner ball twist total together
21. 40 push-ups total together
22. (3x10) shoulder press
23. (3 x 10) air squats
24. Row 300m