Fitness Room Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. (3x10) Hammer Curl
2. Walk 5 min on incline
3. (3 x 15) glute bridge
4. 6 min on bike
5. (3x10) Bicep Curls
6. (3x10) Lat Pull Downs
7. 50 lunges total together
8. Race from goal post to goal post
9. 30 plank jacks total together
10. 50 squats total together
11. (3 x 10) deadlift
12. (3x15) ab crunch
13. 50 partner ball twist total together
14. (3x10) Chest Press/ Bench Press
15. 65 jumping jacks total together
16. (3x10) Tricep Extension
17. 40 partner ball toss sit-ups total together
18. Row 300m
19. 2 min balance boards
20. (3x10) shoulder press
21. 40 push-ups total together
22. (3x5) Pull up or push ups
23. (3 x 10) air squats
24. 75 step-ups total together