Fitness Room Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 6 min on bike
2. (3x5) Pull up or push ups
3. (3 x 10) air squats
4. (3x10) shoulder press
5. (3x10) Hammer Curl
6. 50 squats total together
7. (3 x 15) glute bridge
8. Row 300m
9. 30 plank jacks total together
10. 75 step-ups total together
11. 40 push-ups total together
12. Walk 5 min on incline
13. 50 lunges total together
14. (3x10) Lat Pull Downs
15. 50 partner ball twist total together
16. (3x10) Bicep Curls
17. (3x10) Tricep Extension
18. (3x15) ab crunch
19. 2 min balance boards
20. Race from goal post to goal post
21. (3x10) Chest Press/ Bench Press
22. 40 partner ball toss sit-ups total together
23. 65 jumping jacks total together
24. (3 x 10) deadlift