Fitness Room Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. (3 x 10) air squats
2. 65 jumping jacks total together
3. (3x10) Tricep Extension
4. Walk 5 min on incline
5. (3 x 10) deadlift
6. 30 plank jacks total together
7. 6 min on bike
8. 75 step-ups total together
9. 50 lunges total together
10. 2 min balance boards
11. (3x10) shoulder press
12. Race from goal post to goal post
13. Row 300m
14. (3x10) Lat Pull Downs
15. 50 partner ball twist total together
16. (3x10) Bicep Curls
17. (3x15) ab crunch
18. (3 x 15) glute bridge
19. (3x5) Pull up or push ups
20. 40 partner ball toss sit-ups total together
21. 50 squats total together
22. 40 push-ups total together
23. (3x10) Chest Press/ Bench Press
24. (3x10) Hammer Curl