Fitness Room Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. (3x10) Tricep Extension
2. (3x10) Bicep Curls
3. (3 x 10) air squats
4. (3x15) ab crunch
5. (3x5) Pull up or push ups
6. (3x10) Lat Pull Downs
7. (3 x 10) deadlift
8. (3x10) Hammer Curl
9. 2 min balance boards
10. (3 x 15) glute bridge
11. 40 push-ups total together
12. 30 plank jacks total together
13. 40 partner ball toss sit-ups total together
14. Row 300m
15. Race from goal post to goal post
16. 50 partner ball twist total together
17. (3x10) Chest Press/ Bench Press
18. 50 lunges total together
19. 50 squats total together
20. 6 min on bike
21. 75 step-ups total together
22. 65 jumping jacks total together
23. (3x10) shoulder press
24. Walk 5 min on incline