DoSomethingYou EnjoyAsk forHelpReadArts &CraftsPlay agameTalk toa friendTalk aboutyourFeelingsNatureWalkWatch aMovie/TVShowDrinkWaterPositiveAffirmationsJournalTake aBreakExerciseProgressiveMuscleRelaxation5-4-3-2-1TechnqiueListentoMusic4-4-4BreathingStressBallRestGoOutsideMake a Listof ThingsYourGrateful forGetSomethingto EatThinkaboutHappyMemoriesDoSomethingYou EnjoyAsk forHelpReadArts &CraftsPlay agameTalk toa friendTalk aboutyourFeelingsNatureWalkWatch aMovie/TVShowDrinkWaterPositiveAffirmationsJournalTake aBreakExerciseProgressiveMuscleRelaxation5-4-3-2-1TechnqiueListentoMusic4-4-4BreathingStressBallRestGoOutsideMake a Listof ThingsYourGrateful forGetSomethingto EatThinkaboutHappyMemories

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Do Something You Enjoy
  2. Ask for Help
  3. Read
  4. Arts & Crafts
  5. Play a game
  6. Talk to a friend
  7. Talk about your Feelings
  8. Nature Walk
  9. Watch a Movie/TV Show
  10. Drink Water
  11. Positive Affirmations
  12. Journal
  13. Take a Break
  14. Exercise
  15. Progressive Muscle Relaxation
  16. 5-4-3-2-1 Technqiue
  17. Listen to Music
  18. 4-4-4 Breathing
  19. Stress Ball
  20. Rest
  21. Go Outside
  22. Make a List of Things Your Grateful for
  23. Get Something to Eat
  24. Think about Happy Memories