4-4-4BreathingDoSomethingYou EnjoyDrinkWaterPositiveAffirmationsStressBallTake aBreakNatureWalkGoOutsideThinkaboutHappyMemoriesMake a Listof ThingsYourGrateful forRestWatch aMovie/TVShowJournalListentoMusicArts &Crafts5-4-3-2-1TechnqiueTalk toa friendAsk forHelpExercisePlay agameReadTalk aboutyourFeelingsGetSomethingto EatProgressiveMuscleRelaxation4-4-4BreathingDoSomethingYou EnjoyDrinkWaterPositiveAffirmationsStressBallTake aBreakNatureWalkGoOutsideThinkaboutHappyMemoriesMake a Listof ThingsYourGrateful forRestWatch aMovie/TVShowJournalListentoMusicArts &Crafts5-4-3-2-1TechnqiueTalk toa friendAsk forHelpExercisePlay agameReadTalk aboutyourFeelingsGetSomethingto EatProgressiveMuscleRelaxation

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 4-4-4 Breathing
  2. Do Something You Enjoy
  3. Drink Water
  4. Positive Affirmations
  5. Stress Ball
  6. Take a Break
  7. Nature Walk
  8. Go Outside
  9. Think about Happy Memories
  10. Make a List of Things Your Grateful for
  11. Rest
  12. Watch a Movie/TV Show
  13. Journal
  14. Listen to Music
  15. Arts & Crafts
  16. 5-4-3-2-1 Technqiue
  17. Talk to a friend
  18. Ask for Help
  19. Exercise
  20. Play a game
  21. Read
  22. Talk about your Feelings
  23. Get Something to Eat
  24. Progressive Muscle Relaxation