HobbiesDrinkplenty ofwaterTalk witha soberfriendGo tothedentistWalkyourdogTrysomethingnewExerciseWatchamovieTakea napAttend anAA/NAmeetingGo fora walkGardenListentomusicDeepbreathingWrite inajournalGo for aphysicalfrom adoctorOrganizeyourclosetReada bookLook upinspirationalquotesSpendtime withfamilyTake awarmshower/bathDanceDo a taskyou'vebeenavoidingCleanthehouseHobbiesDrinkplenty ofwaterTalk witha soberfriendGo tothedentistWalkyourdogTrysomethingnewExerciseWatchamovieTakea napAttend anAA/NAmeetingGo fora walkGardenListentomusicDeepbreathingWrite inajournalGo for aphysicalfrom adoctorOrganizeyourclosetReada bookLook upinspirationalquotesSpendtime withfamilyTake awarmshower/bathDanceDo a taskyou'vebeenavoidingCleanthehouse

Self-Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hobbies
  2. Drink plenty of water
  3. Talk with a sober friend
  4. Go to the dentist
  5. Walk your dog
  6. Try something new
  7. Exercise
  8. Watch a movie
  9. Take a nap
  10. Attend an AA/NA meeting
  11. Go for a walk
  12. Garden
  13. Listen to music
  14. Deep breathing
  15. Write in a journal
  16. Go for a physical from a doctor
  17. Organize your closet
  18. Read a book
  19. Look up inspirational quotes
  20. Spend time with family
  21. Take a warm shower/bath
  22. Dance
  23. Do a task you've been avoiding
  24. Clean the house