Write a shortstory aboutyou/someonethrowing upCoughsomeoatmeal intothe toiletDo somethingthat makesyour phobiauncomfortableSmellsomethinggrossPretendyou're acat aboutto throw upSharefood/drinkwithsomeoneFree!Make somejokes aboutvomitUse apublicwashroomTouch a publicsurface andthen eat withoutwashing yourhands/touchyour faceSpin untilyou'redizzyAct as if you'reabout to vomit(cough,muscle things,whatever)Watch avomitcompilationMakeyourselfburpGosomewhereyou usuallyavoidEat a foodyou wouldnormallyavoidWrite a shortstory aboutyou/someonethrowing upCoughsomeoatmeal intothe toiletDo somethingthat makesyour phobiauncomfortableSmellsomethinggrossPretendyou're acat aboutto throw upSharefood/drinkwithsomeoneFree!Make somejokes aboutvomitUse apublicwashroomTouch a publicsurface andthen eat withoutwashing yourhands/touchyour faceSpin untilyou'redizzyAct as if you'reabout to vomit(cough,muscle things,whatever)Watch avomitcompilationMakeyourselfburpGosomewhereyou usuallyavoidEat a foodyou wouldnormallyavoid

Emetophobia recovery games - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a short story about you/someone throwing up
  2. Cough some oatmeal into the toilet
  3. Do something that makes your phobia uncomfortable
  4. Smell something gross
  5. Pretend you're a cat about to throw up
  6. Share food/drink with someone
  7. Free!
  8. Make some jokes about vomit
  9. Use a public washroom
  10. Touch a public surface and then eat without washing your hands/touch your face
  11. Spin until you're dizzy
  12. Act as if you're about to vomit (cough, muscle things, whatever)
  13. Watch a vomit compilation
  14. Make yourself burp
  15. Go somewhere you usually avoid
  16. Eat a food you would normally avoid