Act as if you'reabout to vomit(cough,muscle things,whatever)Touch a publicsurface andthen eat withoutwashing yourhands/touchyour faceUse apublicwashroomMake somejokes aboutvomitWrite a shortstory aboutyou/someonethrowing upMakeyourselfburpDo somethingthat makesyour phobiauncomfortableSharefood/drinkwithsomeoneSpin untilyou'redizzyEat a foodyou wouldnormallyavoidPretendyou're acat aboutto throw upFree!Coughsomeoatmeal intothe toiletGosomewhereyou usuallyavoidSmellsomethinggrossWatch avomitcompilationAct as if you'reabout to vomit(cough,muscle things,whatever)Touch a publicsurface andthen eat withoutwashing yourhands/touchyour faceUse apublicwashroomMake somejokes aboutvomitWrite a shortstory aboutyou/someonethrowing upMakeyourselfburpDo somethingthat makesyour phobiauncomfortableSharefood/drinkwithsomeoneSpin untilyou'redizzyEat a foodyou wouldnormallyavoidPretendyou're acat aboutto throw upFree!Coughsomeoatmeal intothe toiletGosomewhereyou usuallyavoidSmellsomethinggrossWatch avomitcompilation

Emetophobia recovery games - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Act as if you're about to vomit (cough, muscle things, whatever)
  2. Touch a public surface and then eat without washing your hands/touch your face
  3. Use a public washroom
  4. Make some jokes about vomit
  5. Write a short story about you/someone throwing up
  6. Make yourself burp
  7. Do something that makes your phobia uncomfortable
  8. Share food/drink with someone
  9. Spin until you're dizzy
  10. Eat a food you would normally avoid
  11. Pretend you're a cat about to throw up
  12. Free!
  13. Cough some oatmeal into the toilet
  14. Go somewhere you usually avoid
  15. Smell something gross
  16. Watch a vomit compilation