Free!Coughsomeoatmeal intothe toiletSharefood/drinkwithsomeoneSmellsomethinggrossWatch avomitcompilationEat a foodyou wouldnormallyavoidPretendyou're acat aboutto throw upMakeyourselfburpMake somejokes aboutvomitDo somethingthat makesyour phobiauncomfortableSpin untilyou'redizzyGosomewhereyou usuallyavoidWrite a shortstory aboutyou/someonethrowing upTouch a publicsurface andthen eat withoutwashing yourhands/touchyour faceUse apublicwashroomAct as if you'reabout to vomit(cough,muscle things,whatever)Free!Coughsomeoatmeal intothe toiletSharefood/drinkwithsomeoneSmellsomethinggrossWatch avomitcompilationEat a foodyou wouldnormallyavoidPretendyou're acat aboutto throw upMakeyourselfburpMake somejokes aboutvomitDo somethingthat makesyour phobiauncomfortableSpin untilyou'redizzyGosomewhereyou usuallyavoidWrite a shortstory aboutyou/someonethrowing upTouch a publicsurface andthen eat withoutwashing yourhands/touchyour faceUse apublicwashroomAct as if you'reabout to vomit(cough,muscle things,whatever)

Emetophobia recovery games - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Cough some oatmeal into the toilet
  3. Share food/drink with someone
  4. Smell something gross
  5. Watch a vomit compilation
  6. Eat a food you would normally avoid
  7. Pretend you're a cat about to throw up
  8. Make yourself burp
  9. Make some jokes about vomit
  10. Do something that makes your phobia uncomfortable
  11. Spin until you're dizzy
  12. Go somewhere you usually avoid
  13. Write a short story about you/someone throwing up
  14. Touch a public surface and then eat without washing your hands/touch your face
  15. Use a public washroom
  16. Act as if you're about to vomit (cough, muscle things, whatever)