Coughsomeoatmeal intothe toiletAct as if you'reabout to vomit(cough,muscle things,whatever)Free!Spin untilyou'redizzySharefood/drinkwithsomeoneUse apublicwashroomTouch a publicsurface andthen eat withoutwashing yourhands/touchyour faceDo somethingthat makesyour phobiauncomfortableWrite a shortstory aboutyou/someonethrowing upSmellsomethinggrossWatch avomitcompilationMake somejokes aboutvomitPretendyou're acat aboutto throw upEat a foodyou wouldnormallyavoidMakeyourselfburpGosomewhereyou usuallyavoidCoughsomeoatmeal intothe toiletAct as if you'reabout to vomit(cough,muscle things,whatever)Free!Spin untilyou'redizzySharefood/drinkwithsomeoneUse apublicwashroomTouch a publicsurface andthen eat withoutwashing yourhands/touchyour faceDo somethingthat makesyour phobiauncomfortableWrite a shortstory aboutyou/someonethrowing upSmellsomethinggrossWatch avomitcompilationMake somejokes aboutvomitPretendyou're acat aboutto throw upEat a foodyou wouldnormallyavoidMakeyourselfburpGosomewhereyou usuallyavoid

Emetophobia recovery games - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cough some oatmeal into the toilet
  2. Act as if you're about to vomit (cough, muscle things, whatever)
  3. Free!
  4. Spin until you're dizzy
  5. Share food/drink with someone
  6. Use a public washroom
  7. Touch a public surface and then eat without washing your hands/touch your face
  8. Do something that makes your phobia uncomfortable
  9. Write a short story about you/someone throwing up
  10. Smell something gross
  11. Watch a vomit compilation
  12. Make some jokes about vomit
  13. Pretend you're a cat about to throw up
  14. Eat a food you would normally avoid
  15. Make yourself burp
  16. Go somewhere you usually avoid