Make somejokes aboutvomitFree!MakeyourselfburpSmellsomethinggrossSharefood/drinkwithsomeoneAct as if you'reabout to vomit(cough,muscle things,whatever)Pretendyou're acat aboutto throw upWatch avomitcompilationWrite a shortstory aboutyou/someonethrowing upGosomewhereyou usuallyavoidTouch a publicsurface andthen eat withoutwashing yourhands/touchyour faceUse apublicwashroomEat a foodyou wouldnormallyavoidCoughsomeoatmeal intothe toiletDo somethingthat makesyour phobiauncomfortableSpin untilyou'redizzyMake somejokes aboutvomitFree!MakeyourselfburpSmellsomethinggrossSharefood/drinkwithsomeoneAct as if you'reabout to vomit(cough,muscle things,whatever)Pretendyou're acat aboutto throw upWatch avomitcompilationWrite a shortstory aboutyou/someonethrowing upGosomewhereyou usuallyavoidTouch a publicsurface andthen eat withoutwashing yourhands/touchyour faceUse apublicwashroomEat a foodyou wouldnormallyavoidCoughsomeoatmeal intothe toiletDo somethingthat makesyour phobiauncomfortableSpin untilyou'redizzy

Emetophobia recovery games - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make some jokes about vomit
  2. Free!
  3. Make yourself burp
  4. Smell something gross
  5. Share food/drink with someone
  6. Act as if you're about to vomit (cough, muscle things, whatever)
  7. Pretend you're a cat about to throw up
  8. Watch a vomit compilation
  9. Write a short story about you/someone throwing up
  10. Go somewhere you usually avoid
  11. Touch a public surface and then eat without washing your hands/touch your face
  12. Use a public washroom
  13. Eat a food you would normally avoid
  14. Cough some oatmeal into the toilet
  15. Do something that makes your phobia uncomfortable
  16. Spin until you're dizzy