15 VSnaps 30 LegRaises 100JumpingJacks 10Push-Ups 50SkiierSwings 15BenchPress 20Dips 40GluteBridges 100Rower 100MountainClimbers 15 eachlegLunges 20Squats15LateralRaises 15BicepCurls 2 minsWall Sit 20 BoxJumps 15 TRXRows 30 Sit-Ups 4 lapsBearcrawl 10 eachleg SplitSquats 40KettlebellSwings 100JumpRope 20 eachside Sideplank dips 30DeadBug Biking20 secsprint 100HighKnees 50RussianTwists 15ShoulderPress 15HamstringCurls 20 HipThrusts 20Plankups 2 minsPlank 50Shouldertaps 40PlankHip dips 25Burpees 15 VSnaps 30 LegRaises 100JumpingJacks 10Push-Ups 50SkiierSwings 15BenchPress 20Dips 40GluteBridges 100Rower 100MountainClimbers 15 eachlegLunges 20Squats15LateralRaises 15BicepCurls 2 minsWall Sit 20 BoxJumps 15 TRXRows 30 Sit-Ups 4 lapsBearcrawl 10 eachleg SplitSquats 40KettlebellSwings 100JumpRope 20 eachside Sideplank dips 30DeadBug Biking20 secsprint 100HighKnees 50RussianTwists 15ShoulderPress 15HamstringCurls 20 HipThrusts 20Plankups 2 minsPlank 50Shouldertaps 40PlankHip dips 25Burpees 

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
  1. 15 V Snaps
  2. 30 Leg Raises
  3. 100 Jumping Jacks
  4. 10 Push-Ups
  5. 50 Skiier Swings
  6. 15 Bench Press
  7. 20 Dips
  8. 40 Glute Bridges
  9. 100 Rower
  10. 100 Mountain Climbers
  11. 15 each leg Lunges
  12. 20 Squats
  13. 15 Lateral Raises
  14. 15 Bicep Curls
  15. 2 mins Wall Sit
  16. 20 Box Jumps
  17. 15 TRX Rows
  18. 30 Sit-Ups
  19. 4 laps Bear crawl
  20. 10 each leg Split Squats
  21. 40 Kettlebell Swings
  22. 100 Jump Rope
  23. 20 each side Side plank dips
  24. 30 Dead Bug
  25. Biking 20 sec sprint
  26. 100 High Knees
  27. 50 Russian Twists
  28. 15 Shoulder Press
  29. 15 Hamstring Curls
  30. 20 Hip Thrusts
  31. 20 Plank ups
  32. 2 mins Plank
  33. 50 Shoulder taps
  34. 40 Plank Hip dips
  35. 25 Burpees