30DeadBug 20 BoxJumps 25Burpees 15 TRXRows 50SkiierSwings 10 eachleg SplitSquats 40KettlebellSwings 15 VSnaps 100HighKnees 30 LegRaises 20Dips 100Rower 20 HipThrusts Biking20 secsprint 15 eachlegLunges 2 minsPlank 20 eachside Sideplank dips 100JumpingJacks 15HamstringCurls 20Plankups 2 minsWall Sit 20Squats30 Sit-Ups 15LateralRaises 50RussianTwists 40PlankHip dips 15BicepCurls 4 lapsBearcrawl 50Shouldertaps 15BenchPress 100JumpRope 15ShoulderPress 40GluteBridges 10Push-Ups 100MountainClimbers 30DeadBug 20 BoxJumps 25Burpees 15 TRXRows 50SkiierSwings 10 eachleg SplitSquats 40KettlebellSwings 15 VSnaps 100HighKnees 30 LegRaises 20Dips 100Rower 20 HipThrusts Biking20 secsprint 15 eachlegLunges 2 minsPlank 20 eachside Sideplank dips 100JumpingJacks 15HamstringCurls 20Plankups 2 minsWall Sit 20Squats30 Sit-Ups 15LateralRaises 50RussianTwists 40PlankHip dips 15BicepCurls 4 lapsBearcrawl 50Shouldertaps 15BenchPress 100JumpRope 15ShoulderPress 40GluteBridges 10Push-Ups 100MountainClimbers 

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
  1. 30 Dead Bug
  2. 20 Box Jumps
  3. 25 Burpees
  4. 15 TRX Rows
  5. 50 Skiier Swings
  6. 10 each leg Split Squats
  7. 40 Kettlebell Swings
  8. 15 V Snaps
  9. 100 High Knees
  10. 30 Leg Raises
  11. 20 Dips
  12. 100 Rower
  13. 20 Hip Thrusts
  14. Biking 20 sec sprint
  15. 15 each leg Lunges
  16. 2 mins Plank
  17. 20 each side Side plank dips
  18. 100 Jumping Jacks
  19. 15 Hamstring Curls
  20. 20 Plank ups
  21. 2 mins Wall Sit
  22. 20 Squats
  23. 30 Sit-Ups
  24. 15 Lateral Raises
  25. 50 Russian Twists
  26. 40 Plank Hip dips
  27. 15 Bicep Curls
  28. 4 laps Bear crawl
  29. 50 Shoulder taps
  30. 15 Bench Press
  31. 100 Jump Rope
  32. 15 Shoulder Press
  33. 40 Glute Bridges
  34. 10 Push-Ups
  35. 100 Mountain Climbers