15 minwalk3k steps andCall someoneyou haven’tspoken to fora whileDo moresteps thanyesterday4k stepsandBollywoodsongs todayJog inplace atevery stopsign5k stepsand senda selfi5k stepsand enoughproteintoday11 flightof stepstodaySing a songdance a littleand send avideo5k stepsand walkwith a friendat work10kstepstoday3k walkand 20gmfiber7,000stepstoday25 minwalk2k moresteps thanyesterday30 minwalk10,000stepstoday3ksteps8 hoursofsleep!10,000stepstoday8kstepstoday 12,000+stepstoday20 minwalkWalk whiletalking toyourparents7k stepsand callRasika !15 minwalk3k steps andCall someoneyou haven’tspoken to fora whileDo moresteps thanyesterday4k stepsandBollywoodsongs todayJog inplace atevery stopsign5k stepsand senda selfi5k stepsand enoughproteintoday11 flightof stepstodaySing a songdance a littleand send avideo5k stepsand walkwith a friendat work10kstepstoday3k walkand 20gmfiber7,000stepstoday25 minwalk2k moresteps thanyesterday30 minwalk10,000stepstoday3ksteps8 hoursofsleep!10,000stepstoday8kstepstoday 12,000+stepstoday20 minwalkWalk whiletalking toyourparents7k stepsand callRasika !

STEP CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 min walk
  2. 3k steps and Call someone you haven’t spoken to for a while
  3. Do more steps than yesterday
  4. 4k steps and Bollywood songs today
  5. Jog in place at every stop sign
  6. 5k steps and send a selfi
  7. 5k steps and enough protein today
  8. 11 flight of steps today
  9. Sing a song dance a little and send a video
  10. 5k steps and walk with a friend at work
  11. 10k steps today
  12. 3k walk and 20gm fiber
  13. 7,000 steps today
  14. 25 min walk
  15. 2k more steps than yesterday
  16. 30 min walk
  17. 10,000 steps today
  18. 3k steps
  19. 8 hours of sleep!
  20. 10,000 steps today
  21. 8k steps today
  22. 12,000+ steps today
  23. 20 min walk
  24. Walk while talking to your parents
  25. 7k steps and call Rasika !