4k stepsandBollywoodsongs today5k stepsand walkwith a friendat workWalk whiletalking toyourparents10,000stepstoday3k walkand 20gmfiber2k moresteps thanyesterday20 minwalk3k steps andCall someoneyou haven’tspoken to fora while5k stepsand enoughproteintoday5k stepsand senda selfi11 flightof stepstoday25 minwalkJog inplace atevery stopsign8kstepstoday 30 minwalkSing a songdance a littleand send avideo7k stepsand callRasika !8 hoursofsleep!3ksteps10kstepstoday7,000stepstoday15 minwalkDo moresteps thanyesterday10,000stepstoday12,000+stepstoday4k stepsandBollywoodsongs today5k stepsand walkwith a friendat workWalk whiletalking toyourparents10,000stepstoday3k walkand 20gmfiber2k moresteps thanyesterday20 minwalk3k steps andCall someoneyou haven’tspoken to fora while5k stepsand enoughproteintoday5k stepsand senda selfi11 flightof stepstoday25 minwalkJog inplace atevery stopsign8kstepstoday 30 minwalkSing a songdance a littleand send avideo7k stepsand callRasika !8 hoursofsleep!3ksteps10kstepstoday7,000stepstoday15 minwalkDo moresteps thanyesterday10,000stepstoday12,000+stepstoday

STEP CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 4k steps and Bollywood songs today
  2. 5k steps and walk with a friend at work
  3. Walk while talking to your parents
  4. 10,000 steps today
  5. 3k walk and 20gm fiber
  6. 2k more steps than yesterday
  7. 20 min walk
  8. 3k steps and Call someone you haven’t spoken to for a while
  9. 5k steps and enough protein today
  10. 5k steps and send a selfi
  11. 11 flight of steps today
  12. 25 min walk
  13. Jog in place at every stop sign
  14. 8k steps today
  15. 30 min walk
  16. Sing a song dance a little and send a video
  17. 7k steps and call Rasika !
  18. 8 hours of sleep!
  19. 3k steps
  20. 10k steps today
  21. 7,000 steps today
  22. 15 min walk
  23. Do more steps than yesterday
  24. 10,000 steps today
  25. 12,000+ steps today