7k stepsand callRasika !Jog inplace atevery stopsign7,000stepstoday30 minwalk15 minwalk2k moresteps thanyesterdayWalk whiletalking toyourparents3ksteps8 hoursofsleep!5k stepsand walkwith a friendat work5k stepsand senda selfi11 flightof stepstoday10kstepstoday25 minwalk12,000+stepstoday10,000stepstoday8kstepstoday 20 minwalk10,000stepstoday3k walkand 20gmfiber5k stepsand enoughproteintodayDo moresteps thanyesterday4k stepsandBollywoodsongs today3k steps andCall someoneyou haven’tspoken to fora whileSing a songdance a littleand send avideo7k stepsand callRasika !Jog inplace atevery stopsign7,000stepstoday30 minwalk15 minwalk2k moresteps thanyesterdayWalk whiletalking toyourparents3ksteps8 hoursofsleep!5k stepsand walkwith a friendat work5k stepsand senda selfi11 flightof stepstoday10kstepstoday25 minwalk12,000+stepstoday10,000stepstoday8kstepstoday 20 minwalk10,000stepstoday3k walkand 20gmfiber5k stepsand enoughproteintodayDo moresteps thanyesterday4k stepsandBollywoodsongs today3k steps andCall someoneyou haven’tspoken to fora whileSing a songdance a littleand send avideo

STEP CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 7k steps and call Rasika !
  2. Jog in place at every stop sign
  3. 7,000 steps today
  4. 30 min walk
  5. 15 min walk
  6. 2k more steps than yesterday
  7. Walk while talking to your parents
  8. 3k steps
  9. 8 hours of sleep!
  10. 5k steps and walk with a friend at work
  11. 5k steps and send a selfi
  12. 11 flight of steps today
  13. 10k steps today
  14. 25 min walk
  15. 12,000+ steps today
  16. 10,000 steps today
  17. 8k steps today
  18. 20 min walk
  19. 10,000 steps today
  20. 3k walk and 20gm fiber
  21. 5k steps and enough protein today
  22. Do more steps than yesterday
  23. 4k steps and Bollywood songs today
  24. 3k steps and Call someone you haven’t spoken to for a while
  25. Sing a song dance a little and send a video