12,000+stepstoday3ksteps30 minwalk2k moresteps thanyesterday8kstepstoday 5k stepsand enoughproteintoday3k walkand 20gmfiber15 minwalkWalk whiletalking toyourparents25 minwalk7k stepsand callRasika !4k stepsandBollywoodsongs today20 minwalk5k stepsand senda selfi11 flightof stepstoday3k steps andCall someoneyou haven’tspoken to fora while10,000stepstodayDo moresteps thanyesterday10,000stepstodaySing a songdance a littleand send avideo5k stepsand walkwith a friendat workJog inplace atevery stopsign8 hoursofsleep!10kstepstoday7,000stepstoday12,000+stepstoday3ksteps30 minwalk2k moresteps thanyesterday8kstepstoday 5k stepsand enoughproteintoday3k walkand 20gmfiber15 minwalkWalk whiletalking toyourparents25 minwalk7k stepsand callRasika !4k stepsandBollywoodsongs today20 minwalk5k stepsand senda selfi11 flightof stepstoday3k steps andCall someoneyou haven’tspoken to fora while10,000stepstodayDo moresteps thanyesterday10,000stepstodaySing a songdance a littleand send avideo5k stepsand walkwith a friendat workJog inplace atevery stopsign8 hoursofsleep!10kstepstoday7,000stepstoday

STEP CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 12,000+ steps today
  2. 3k steps
  3. 30 min walk
  4. 2k more steps than yesterday
  5. 8k steps today
  6. 5k steps and enough protein today
  7. 3k walk and 20gm fiber
  8. 15 min walk
  9. Walk while talking to your parents
  10. 25 min walk
  11. 7k steps and call Rasika !
  12. 4k steps and Bollywood songs today
  13. 20 min walk
  14. 5k steps and send a selfi
  15. 11 flight of steps today
  16. 3k steps and Call someone you haven’t spoken to for a while
  17. 10,000 steps today
  18. Do more steps than yesterday
  19. 10,000 steps today
  20. Sing a song dance a little and send a video
  21. 5k steps and walk with a friend at work
  22. Jog in place at every stop sign
  23. 8 hours of sleep!
  24. 10k steps today
  25. 7,000 steps today