20 minwalk10,000stepstoday10kstepstoday10,000stepstodayJog inplace atevery stopsign15 minwalk11 flightof stepstoday8 hoursofsleep!12,000+stepstoday2k moresteps thanyesterday7k stepsand callRasika !4k stepsandBollywoodsongs today5k stepsand senda selfi3ksteps25 minwalk5k stepsand enoughproteintoday8kstepstoday Walk whiletalking toyourparents3k steps andCall someoneyou haven’tspoken to fora whileSing a songdance a littleand send avideo30 minwalk7,000stepstoday5k stepsand walkwith a friendat workDo moresteps thanyesterday3k walkand 20gmfiber20 minwalk10,000stepstoday10kstepstoday10,000stepstodayJog inplace atevery stopsign15 minwalk11 flightof stepstoday8 hoursofsleep!12,000+stepstoday2k moresteps thanyesterday7k stepsand callRasika !4k stepsandBollywoodsongs today5k stepsand senda selfi3ksteps25 minwalk5k stepsand enoughproteintoday8kstepstoday Walk whiletalking toyourparents3k steps andCall someoneyou haven’tspoken to fora whileSing a songdance a littleand send avideo30 minwalk7,000stepstoday5k stepsand walkwith a friendat workDo moresteps thanyesterday3k walkand 20gmfiber

STEP CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 min walk
  2. 10,000 steps today
  3. 10k steps today
  4. 10,000 steps today
  5. Jog in place at every stop sign
  6. 15 min walk
  7. 11 flight of steps today
  8. 8 hours of sleep!
  9. 12,000+ steps today
  10. 2k more steps than yesterday
  11. 7k steps and call Rasika !
  12. 4k steps and Bollywood songs today
  13. 5k steps and send a selfi
  14. 3k steps
  15. 25 min walk
  16. 5k steps and enough protein today
  17. 8k steps today
  18. Walk while talking to your parents
  19. 3k steps and Call someone you haven’t spoken to for a while
  20. Sing a song dance a little and send a video
  21. 30 min walk
  22. 7,000 steps today
  23. 5k steps and walk with a friend at work
  24. Do more steps than yesterday
  25. 3k walk and 20gm fiber