7k stepsand callRasika !Do moresteps thanyesterday25 minwalk7,000stepstoday15 minwalk30 minwalk10,000stepstodayJog inplace atevery stopsign3ksteps3k steps andCall someoneyou haven’tspoken to fora while20 minwalk3k walkand 20gmfiber8 hoursofsleep!12,000+stepstoday5k stepsand senda selfi8kstepstoday 10,000stepstoday5k stepsand walkwith a friendat workWalk whiletalking toyourparents11 flightof stepstoday4k stepsandBollywoodsongs today2k moresteps thanyesterdaySing a songdance a littleand send avideo5k stepsand enoughproteintoday10kstepstoday7k stepsand callRasika !Do moresteps thanyesterday25 minwalk7,000stepstoday15 minwalk30 minwalk10,000stepstodayJog inplace atevery stopsign3ksteps3k steps andCall someoneyou haven’tspoken to fora while20 minwalk3k walkand 20gmfiber8 hoursofsleep!12,000+stepstoday5k stepsand senda selfi8kstepstoday 10,000stepstoday5k stepsand walkwith a friendat workWalk whiletalking toyourparents11 flightof stepstoday4k stepsandBollywoodsongs today2k moresteps thanyesterdaySing a songdance a littleand send avideo5k stepsand enoughproteintoday10kstepstoday

STEP CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 7k steps and call Rasika !
  2. Do more steps than yesterday
  3. 25 min walk
  4. 7,000 steps today
  5. 15 min walk
  6. 30 min walk
  7. 10,000 steps today
  8. Jog in place at every stop sign
  9. 3k steps
  10. 3k steps and Call someone you haven’t spoken to for a while
  11. 20 min walk
  12. 3k walk and 20gm fiber
  13. 8 hours of sleep!
  14. 12,000+ steps today
  15. 5k steps and send a selfi
  16. 8k steps today
  17. 10,000 steps today
  18. 5k steps and walk with a friend at work
  19. Walk while talking to your parents
  20. 11 flight of steps today
  21. 4k steps and Bollywood songs today
  22. 2k more steps than yesterday
  23. Sing a song dance a little and send a video
  24. 5k steps and enough protein today
  25. 10k steps today