8 hoursofsleep!15 minwalk11 flightof stepstoday3k steps andCall someoneyou haven’tspoken to fora while8kstepstoday 7,000stepstoday5k stepsand enoughproteintoday3ksteps3k walkand 20gmfiber30 minwalk20 minwalkDo moresteps thanyesterday10,000stepstoday2k moresteps thanyesterdayJog inplace atevery stopsignSing a songdance a littleand send avideoWalk whiletalking toyourparents7k stepsand callRasika !5k stepsand walkwith a friendat work25 minwalk10,000stepstoday10kstepstoday12,000+stepstoday5k stepsand senda selfi4k stepsandBollywoodsongs today8 hoursofsleep!15 minwalk11 flightof stepstoday3k steps andCall someoneyou haven’tspoken to fora while8kstepstoday 7,000stepstoday5k stepsand enoughproteintoday3ksteps3k walkand 20gmfiber30 minwalk20 minwalkDo moresteps thanyesterday10,000stepstoday2k moresteps thanyesterdayJog inplace atevery stopsignSing a songdance a littleand send avideoWalk whiletalking toyourparents7k stepsand callRasika !5k stepsand walkwith a friendat work25 minwalk10,000stepstoday10kstepstoday12,000+stepstoday5k stepsand senda selfi4k stepsandBollywoodsongs today

STEP CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. 8 hours of sleep!
  2. 15 min walk
  3. 11 flight of steps today
  4. 3k steps and Call someone you haven’t spoken to for a while
  5. 8k steps today
  6. 7,000 steps today
  7. 5k steps and enough protein today
  8. 3k steps
  9. 3k walk and 20gm fiber
  10. 30 min walk
  11. 20 min walk
  12. Do more steps than yesterday
  13. 10,000 steps today
  14. 2k more steps than yesterday
  15. Jog in place at every stop sign
  16. Sing a song dance a little and send a video
  17. Walk while talking to your parents
  18. 7k steps and call Rasika !
  19. 5k steps and walk with a friend at work
  20. 25 min walk
  21. 10,000 steps today
  22. 10k steps today
  23. 12,000+ steps today
  24. 5k steps and send a selfi
  25. 4k steps and Bollywood songs today