(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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fear about a specific thing or situation
checking the same things over and over
sleep problems
Excessive activity or restlessness
Impulsiveness
counting
Trouble coping with stress
heart pounding, having trouble breathing, or feeling dizzy, shaky
very afraid of going to places where there are people
