SpendTimeOutsideCuddlewithMistyGuidedMeditationClean orTidySomethingWatch aComfortMovieBreathingExerciseDo aPuzzleShoweror BathDo aWorkoutPlay aCozyGameStudySomethingfor FunManicureWatch aFunnyVideoPlan aSpecialDayTarotReadingHave aComfortingBeverageMake aDessertRead inRelaxingEnvironmentJournalSingFavouriteSongsStretchorWorkoutFancySkincarePaintorDrawEatFavouriteFoodSpendTimeOutsideCuddlewithMistyGuidedMeditationClean orTidySomethingWatch aComfortMovieBreathingExerciseDo aPuzzleShoweror BathDo aWorkoutPlay aCozyGameStudySomethingfor FunManicureWatch aFunnyVideoPlan aSpecialDayTarotReadingHave aComfortingBeverageMake aDessertRead inRelaxingEnvironmentJournalSingFavouriteSongsStretchorWorkoutFancySkincarePaintorDrawEatFavouriteFood

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend Time Outside
  2. Cuddle with Misty
  3. Guided Meditation
  4. Clean or Tidy Something
  5. Watch a Comfort Movie
  6. Breathing Exercise
  7. Do a Puzzle
  8. Shower or Bath
  9. Do a Workout
  10. Play a Cozy Game
  11. Study Something for Fun
  12. Manicure
  13. Watch a Funny Video
  14. Plan a Special Day
  15. Tarot Reading
  16. Have a Comforting Beverage
  17. Make a Dessert
  18. Read in Relaxing Environment
  19. Journal
  20. Sing Favourite Songs
  21. Stretch or Workout
  22. Fancy Skincare
  23. Paint or Draw
  24. Eat Favourite Food