SpendTimeOutsideRead inRelaxingEnvironmentWatch aFunnyVideoPaintorDrawCuddlewithMistyTarotReadingBreathingExerciseDo aPuzzlePlan aSpecialDayGuidedMeditationManicureJournalFancySkincareWatch aComfortMovieMake aDessertSingFavouriteSongsPlay aCozyGameHave aComfortingBeverageDo aWorkoutEatFavouriteFoodStretchorWorkoutStudySomethingfor FunClean orTidySomethingShoweror BathSpendTimeOutsideRead inRelaxingEnvironmentWatch aFunnyVideoPaintorDrawCuddlewithMistyTarotReadingBreathingExerciseDo aPuzzlePlan aSpecialDayGuidedMeditationManicureJournalFancySkincareWatch aComfortMovieMake aDessertSingFavouriteSongsPlay aCozyGameHave aComfortingBeverageDo aWorkoutEatFavouriteFoodStretchorWorkoutStudySomethingfor FunClean orTidySomethingShoweror Bath

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Spend Time Outside
  2. Read in Relaxing Environment
  3. Watch a Funny Video
  4. Paint or Draw
  5. Cuddle with Misty
  6. Tarot Reading
  7. Breathing Exercise
  8. Do a Puzzle
  9. Plan a Special Day
  10. Guided Meditation
  11. Manicure
  12. Journal
  13. Fancy Skincare
  14. Watch a Comfort Movie
  15. Make a Dessert
  16. Sing Favourite Songs
  17. Play a Cozy Game
  18. Have a Comforting Beverage
  19. Do a Workout
  20. Eat Favourite Food
  21. Stretch or Workout
  22. Study Something for Fun
  23. Clean or Tidy Something
  24. Shower or Bath