Make aDessertBreathingExerciseDo aWorkoutEatFavouriteFoodShoweror BathTarotReadingCuddlewithMistyClean orTidySomethingStretchorWorkoutGuidedMeditationPlan aSpecialDayPlay aCozyGameDo aPuzzleWatch aComfortMovieRead inRelaxingEnvironmentSingFavouriteSongsStudySomethingfor FunSpendTimeOutsidePaintorDrawHave aComfortingBeverageWatch aFunnyVideoJournalFancySkincareManicureMake aDessertBreathingExerciseDo aWorkoutEatFavouriteFoodShoweror BathTarotReadingCuddlewithMistyClean orTidySomethingStretchorWorkoutGuidedMeditationPlan aSpecialDayPlay aCozyGameDo aPuzzleWatch aComfortMovieRead inRelaxingEnvironmentSingFavouriteSongsStudySomethingfor FunSpendTimeOutsidePaintorDrawHave aComfortingBeverageWatch aFunnyVideoJournalFancySkincareManicure

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a Dessert
  2. Breathing Exercise
  3. Do a Workout
  4. Eat Favourite Food
  5. Shower or Bath
  6. Tarot Reading
  7. Cuddle with Misty
  8. Clean or Tidy Something
  9. Stretch or Workout
  10. Guided Meditation
  11. Plan a Special Day
  12. Play a Cozy Game
  13. Do a Puzzle
  14. Watch a Comfort Movie
  15. Read in Relaxing Environment
  16. Sing Favourite Songs
  17. Study Something for Fun
  18. Spend Time Outside
  19. Paint or Draw
  20. Have a Comforting Beverage
  21. Watch a Funny Video
  22. Journal
  23. Fancy Skincare
  24. Manicure