Clean orTidySomethingStudySomethingfor FunBreathingExerciseDo aWorkoutShoweror BathHave aComfortingBeverageDo aPuzzleRead inRelaxingEnvironmentPaintorDrawStretchorWorkoutWatch aFunnyVideoWatch aComfortMovieMake aDessertSingFavouriteSongsCuddlewithMistyJournalPlan aSpecialDayTarotReadingManicurePlay aCozyGameFancySkincareEatFavouriteFoodGuidedMeditationSpendTimeOutsideClean orTidySomethingStudySomethingfor FunBreathingExerciseDo aWorkoutShoweror BathHave aComfortingBeverageDo aPuzzleRead inRelaxingEnvironmentPaintorDrawStretchorWorkoutWatch aFunnyVideoWatch aComfortMovieMake aDessertSingFavouriteSongsCuddlewithMistyJournalPlan aSpecialDayTarotReadingManicurePlay aCozyGameFancySkincareEatFavouriteFoodGuidedMeditationSpendTimeOutside

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean or Tidy Something
  2. Study Something for Fun
  3. Breathing Exercise
  4. Do a Workout
  5. Shower or Bath
  6. Have a Comforting Beverage
  7. Do a Puzzle
  8. Read in Relaxing Environment
  9. Paint or Draw
  10. Stretch or Workout
  11. Watch a Funny Video
  12. Watch a Comfort Movie
  13. Make a Dessert
  14. Sing Favourite Songs
  15. Cuddle with Misty
  16. Journal
  17. Plan a Special Day
  18. Tarot Reading
  19. Manicure
  20. Play a Cozy Game
  21. Fancy Skincare
  22. Eat Favourite Food
  23. Guided Meditation
  24. Spend Time Outside