BreathingExerciseMake aDessertDo aWorkoutStudySomethingfor FunWatch aFunnyVideoDo aPuzzleSingFavouriteSongsJournalPlay aCozyGameHave aComfortingBeverageCuddlewithMistyClean orTidySomethingPaintorDrawSpendTimeOutsideWatch aComfortMoviePlan aSpecialDayStretchorWorkoutTarotReadingManicureGuidedMeditationRead inRelaxingEnvironmentShoweror BathEatFavouriteFoodFancySkincareBreathingExerciseMake aDessertDo aWorkoutStudySomethingfor FunWatch aFunnyVideoDo aPuzzleSingFavouriteSongsJournalPlay aCozyGameHave aComfortingBeverageCuddlewithMistyClean orTidySomethingPaintorDrawSpendTimeOutsideWatch aComfortMoviePlan aSpecialDayStretchorWorkoutTarotReadingManicureGuidedMeditationRead inRelaxingEnvironmentShoweror BathEatFavouriteFoodFancySkincare

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Breathing Exercise
  2. Make a Dessert
  3. Do a Workout
  4. Study Something for Fun
  5. Watch a Funny Video
  6. Do a Puzzle
  7. Sing Favourite Songs
  8. Journal
  9. Play a Cozy Game
  10. Have a Comforting Beverage
  11. Cuddle with Misty
  12. Clean or Tidy Something
  13. Paint or Draw
  14. Spend Time Outside
  15. Watch a Comfort Movie
  16. Plan a Special Day
  17. Stretch or Workout
  18. Tarot Reading
  19. Manicure
  20. Guided Meditation
  21. Read in Relaxing Environment
  22. Shower or Bath
  23. Eat Favourite Food
  24. Fancy Skincare