GuidedMeditationSpendTimeOutsideRead inRelaxingEnvironmentPaintorDrawFancySkincareShoweror BathPlay aCozyGameBreathingExerciseDo aWorkoutStudySomethingfor FunEatFavouriteFoodWatch aFunnyVideoTarotReadingSingFavouriteSongsMake aDessertWatch aComfortMoviePlan aSpecialDayHave aComfortingBeverageClean orTidySomethingCuddlewithMistyDo aPuzzleManicureStretchorWorkoutJournalGuidedMeditationSpendTimeOutsideRead inRelaxingEnvironmentPaintorDrawFancySkincareShoweror BathPlay aCozyGameBreathingExerciseDo aWorkoutStudySomethingfor FunEatFavouriteFoodWatch aFunnyVideoTarotReadingSingFavouriteSongsMake aDessertWatch aComfortMoviePlan aSpecialDayHave aComfortingBeverageClean orTidySomethingCuddlewithMistyDo aPuzzleManicureStretchorWorkoutJournal

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Guided Meditation
  2. Spend Time Outside
  3. Read in Relaxing Environment
  4. Paint or Draw
  5. Fancy Skincare
  6. Shower or Bath
  7. Play a Cozy Game
  8. Breathing Exercise
  9. Do a Workout
  10. Study Something for Fun
  11. Eat Favourite Food
  12. Watch a Funny Video
  13. Tarot Reading
  14. Sing Favourite Songs
  15. Make a Dessert
  16. Watch a Comfort Movie
  17. Plan a Special Day
  18. Have a Comforting Beverage
  19. Clean or Tidy Something
  20. Cuddle with Misty
  21. Do a Puzzle
  22. Manicure
  23. Stretch or Workout
  24. Journal