Do aWorkoutShoweror BathPlay aCozyGameSpendTimeOutsideRead inRelaxingEnvironmentStudySomethingfor FunEatFavouriteFoodDo aPuzzleGuidedMeditationSingFavouriteSongsHave aComfortingBeverageBreathingExerciseWatch aComfortMovieClean orTidySomethingJournalPaintorDrawWatch aFunnyVideoStretchorWorkoutManicureMake aDessertFancySkincarePlan aSpecialDayTarotReadingCuddlewithMistyDo aWorkoutShoweror BathPlay aCozyGameSpendTimeOutsideRead inRelaxingEnvironmentStudySomethingfor FunEatFavouriteFoodDo aPuzzleGuidedMeditationSingFavouriteSongsHave aComfortingBeverageBreathingExerciseWatch aComfortMovieClean orTidySomethingJournalPaintorDrawWatch aFunnyVideoStretchorWorkoutManicureMake aDessertFancySkincarePlan aSpecialDayTarotReadingCuddlewithMisty

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a Workout
  2. Shower or Bath
  3. Play a Cozy Game
  4. Spend Time Outside
  5. Read in Relaxing Environment
  6. Study Something for Fun
  7. Eat Favourite Food
  8. Do a Puzzle
  9. Guided Meditation
  10. Sing Favourite Songs
  11. Have a Comforting Beverage
  12. Breathing Exercise
  13. Watch a Comfort Movie
  14. Clean or Tidy Something
  15. Journal
  16. Paint or Draw
  17. Watch a Funny Video
  18. Stretch or Workout
  19. Manicure
  20. Make a Dessert
  21. Fancy Skincare
  22. Plan a Special Day
  23. Tarot Reading
  24. Cuddle with Misty