Is it difficultfor you tomaintainfocus?Tell meabout aplace whereyou feelrelaxedDescribeyour idealplace tomeditate.Describe atime you feltcompletelypresentWhatactivitieshelp you feelfocused andcalm?Whatdistracts youthe mostduring theday?When was thelast time youreally focusedon something?What was it?Describe a timewhen you weredistracted. Howdid it affectyou?Do you useany tools orapps formindfulness?Can youdescribe arelaxingroutine youfollow?Whathelps youfocus?"Have you everpracticedmeditation ormindfulness?What was itlike?Can youthink of aplace thatmakes youfeel relaxed?Have you everfelt morefocused aftertaking a break?Tell me about it.What doyou do toclear yourmind?Do you everwillingly distractyourself fromthe presentmom?Is it difficultfor you tomaintainfocus?Tell meabout aplace whereyou feelrelaxedDescribeyour idealplace tomeditate.Describe atime you feltcompletelypresentWhatactivitieshelp you feelfocused andcalm?Whatdistracts youthe mostduring theday?When was thelast time youreally focusedon something?What was it?Describe a timewhen you weredistracted. Howdid it affectyou?Do you useany tools orapps formindfulness?Can youdescribe arelaxingroutine youfollow?Whathelps youfocus?"Have you everpracticedmeditation ormindfulness?What was itlike?Can youthink of aplace thatmakes youfeel relaxed?Have you everfelt morefocused aftertaking a break?Tell me about it.What doyou do toclear yourmind?Do you everwillingly distractyourself fromthe presentmom?

Being Present - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Is it difficult for you to maintain focus?
  2. Tell me about a place where you feel relaxed
  3. Describe your ideal place to meditate.
  4. Describe a time you felt completely present
  5. What activities help you feel focused and calm?
  6. What distracts you the most during the day?
  7. When was the last time you really focused on something? What was it?
  8. Describe a time when you were distracted. How did it affect you?
  9. Do you use any tools or apps for mindfulness?
  10. Can you describe a relaxing routine you follow?
  11. What helps you focus?
  12. "Have you ever practiced meditation or mindfulness? What was it like?
  13. Can you think of a place that makes you feel relaxed?
  14. Have you ever felt more focused after taking a break? Tell me about it.
  15. What do you do to clear your mind?
  16. Do you ever willingly distract yourself from the present mom?