(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What do you do to clear your mind?
Is it difficult for you to maintain focus?
Describe a time when you were distracted. How did it affect you?
Describe a time you felt completely present
What helps you focus?
Can you describe a relaxing routine you follow?
Tell me about a place where you feel relaxed
Do you use any tools or apps for mindfulness?
Have you ever felt more focused after taking a break? Tell me about it.
What distracts you the most during the day?
When was the last time you really focused on something? What was it?
"Have you ever practiced meditation or mindfulness? What was it like?
What activities help you feel focused and calm?
Do you ever willingly distract yourself from the present mom?
Can you think of a place that makes you feel relaxed?
