(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What helps you focus?
What activities help you feel focused and calm?
"Have you ever practiced meditation or mindfulness? What was it like?
What distracts you the most during the day?
Have you ever felt more focused after taking a break? Tell me about it.
Can you think of a place that makes you feel relaxed?
Is it difficult for you to maintain focus?
Describe a time you felt completely present
Do you ever willingly distract yourself from the present mom?
Tell me about a place where you feel relaxed
When was the last time you really focused on something? What was it?
What do you do to clear your mind?
Do you use any tools or apps for mindfulness?
Can you describe a relaxing routine you follow?
Describe a time when you were distracted. How did it affect you?
