Is it difficultfor you tomaintainfocus?Have you everfelt morefocused aftertaking a break?Tell me about it.What doyou do toclear yourmind?Whathelps youfocus?Describe a timewhen you weredistracted. Howdid it affectyou?Do you everwillingly distractyourself fromthe presentmom?Tell meabout aplace whereyou feelrelaxedCan youdescribe arelaxingroutine youfollow?Describe atime you feltcompletelypresent"Have you everpracticedmeditation ormindfulness?What was itlike?Whatdistracts youthe mostduring theday?Whatactivitieshelp you feelfocused andcalm?Can youthink of aplace thatmakes youfeel relaxed?When was thelast time youreally focusedon something?What was it?Do you useany tools orapps formindfulness?Describeyour idealplace tomeditate.Is it difficultfor you tomaintainfocus?Have you everfelt morefocused aftertaking a break?Tell me about it.What doyou do toclear yourmind?Whathelps youfocus?Describe a timewhen you weredistracted. Howdid it affectyou?Do you everwillingly distractyourself fromthe presentmom?Tell meabout aplace whereyou feelrelaxedCan youdescribe arelaxingroutine youfollow?Describe atime you feltcompletelypresent"Have you everpracticedmeditation ormindfulness?What was itlike?Whatdistracts youthe mostduring theday?Whatactivitieshelp you feelfocused andcalm?Can youthink of aplace thatmakes youfeel relaxed?When was thelast time youreally focusedon something?What was it?Do you useany tools orapps formindfulness?Describeyour idealplace tomeditate.

Being Present - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Is it difficult for you to maintain focus?
  2. Have you ever felt more focused after taking a break? Tell me about it.
  3. What do you do to clear your mind?
  4. What helps you focus?
  5. Describe a time when you were distracted. How did it affect you?
  6. Do you ever willingly distract yourself from the present mom?
  7. Tell me about a place where you feel relaxed
  8. Can you describe a relaxing routine you follow?
  9. Describe a time you felt completely present
  10. "Have you ever practiced meditation or mindfulness? What was it like?
  11. What distracts you the most during the day?
  12. What activities help you feel focused and calm?
  13. Can you think of a place that makes you feel relaxed?
  14. When was the last time you really focused on something? What was it?
  15. Do you use any tools or apps for mindfulness?
  16. Describe your ideal place to meditate.