Tell meabout aplace whereyou feelrelaxedDescribe atime you feltcompletelypresentHave you everfelt morefocused aftertaking a break?Tell me about it."Have you everpracticedmeditation ormindfulness?What was itlike?Whathelps youfocus?Whatactivitieshelp you feelfocused andcalm?Whatdistracts youthe mostduring theday?Can youdescribe arelaxingroutine youfollow?Describeyour idealplace tomeditate.Do you useany tools orapps formindfulness?When was thelast time youreally focusedon something?What was it?Describe a timewhen you weredistracted. Howdid it affectyou?Can youthink of aplace thatmakes youfeel relaxed?Is it difficultfor you tomaintainfocus?What doyou do toclear yourmind?Do you everwillingly distractyourself fromthe presentmom?Tell meabout aplace whereyou feelrelaxedDescribe atime you feltcompletelypresentHave you everfelt morefocused aftertaking a break?Tell me about it."Have you everpracticedmeditation ormindfulness?What was itlike?Whathelps youfocus?Whatactivitieshelp you feelfocused andcalm?Whatdistracts youthe mostduring theday?Can youdescribe arelaxingroutine youfollow?Describeyour idealplace tomeditate.Do you useany tools orapps formindfulness?When was thelast time youreally focusedon something?What was it?Describe a timewhen you weredistracted. Howdid it affectyou?Can youthink of aplace thatmakes youfeel relaxed?Is it difficultfor you tomaintainfocus?What doyou do toclear yourmind?Do you everwillingly distractyourself fromthe presentmom?

Being Present - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell me about a place where you feel relaxed
  2. Describe a time you felt completely present
  3. Have you ever felt more focused after taking a break? Tell me about it.
  4. "Have you ever practiced meditation or mindfulness? What was it like?
  5. What helps you focus?
  6. What activities help you feel focused and calm?
  7. What distracts you the most during the day?
  8. Can you describe a relaxing routine you follow?
  9. Describe your ideal place to meditate.
  10. Do you use any tools or apps for mindfulness?
  11. When was the last time you really focused on something? What was it?
  12. Describe a time when you were distracted. How did it affect you?
  13. Can you think of a place that makes you feel relaxed?
  14. Is it difficult for you to maintain focus?
  15. What do you do to clear your mind?
  16. Do you ever willingly distract yourself from the present mom?