I learned_____during SELday todayI havehelpedothers by_______When Idisagree withsomeone, Itry to_______When I feelstressed, Iusually___________to calm downA value thatis importantto me is_________I can showkindness by________todayA way Ipracticeself-care is_________My favoritething aboutmyself is_________I helpedsomeonefeel includedby__________I ______ tofeel betterwhen I amdownI helpothers feelbetter by______Mytrustedadult is________My ideal daywould be__________Mygreateststrength is_______One thing Ican do to bea betterfriend is________I am a good friendbecause__________One thingthat makesme happyis ______I can showgratitude by__________One thing Icouldimproveabout myselfis _____When I feelsad, I remindmyself to___________When I feelnervous, Iremindmyself to_________I could bea betterperson by________A situationwhere Ipracticedpatience was_______One of myhealthycoping skillsis ________I learned_____during SELday todayI havehelpedothers by_______When Idisagree withsomeone, Itry to_______When I feelstressed, Iusually___________to calm downA value thatis importantto me is_________I can showkindness by________todayA way Ipracticeself-care is_________My favoritething aboutmyself is_________I helpedsomeonefeel includedby__________I ______ tofeel betterwhen I amdownI helpothers feelbetter by______Mytrustedadult is________My ideal daywould be__________Mygreateststrength is_______One thing Ican do to bea betterfriend is________I am a good friendbecause__________One thingthat makesme happyis ______I can showgratitude by__________One thing Icouldimproveabout myselfis _____When I feelsad, I remindmyself to___________When I feelnervous, Iremindmyself to_________I could bea betterperson by________A situationwhere Ipracticedpatience was_______One of myhealthycoping skillsis ________

SEL Day Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I learned _____ during SEL day today
  2. I have helped others by _______
  3. When I disagree with someone, I try to _______
  4. When I feel stressed, I usually ___________ to calm down
  5. A value that is important to me is _________
  6. I can show kindness by ________ today
  7. A way I practice self-care is _________
  8. My favorite thing about myself is _________
  9. I helped someone feel included by __________
  10. I ______ to feel better when I am down
  11. I help others feel better by ______
  12. My trusted adult is ________
  13. My ideal day would be __________
  14. My greatest strength is _______
  15. One thing I can do to be a better friend is ________
  16. I am a good friend because__________
  17. One thing that makes me happy is ______
  18. I can show gratitude by __________
  19. One thing I could improve about myself is _____
  20. When I feel sad, I remind myself to ___________
  21. When I feel nervous, I remind myself to _________
  22. I could be a better person by ________
  23. A situation where I practiced patience was _______
  24. One of my healthy coping skills is ________