When I feelsad, I remindmyself to___________I havehelpedothers by_______I am a good friendbecause__________Mytrustedadult is________I can showkindness by________todayOne of myhealthycoping skillsis ________When I feelstressed, Iusually___________to calm downMy ideal daywould be__________I helpothers feelbetter by______One thing Icouldimproveabout myselfis _____I can showgratitude by__________I helpedsomeonefeel includedby__________I could bea betterperson by________Mygreateststrength is_______One thingthat makesme happyis ______When Idisagree withsomeone, Itry to_______One thing Ican do to bea betterfriend is________I learned_____during SELday todayA situationwhere Ipracticedpatience was_______A value thatis importantto me is_________A way Ipracticeself-care is_________My favoritething aboutmyself is_________I ______ tofeel betterwhen I amdownWhen I feelnervous, Iremindmyself to_________When I feelsad, I remindmyself to___________I havehelpedothers by_______I am a good friendbecause__________Mytrustedadult is________I can showkindness by________todayOne of myhealthycoping skillsis ________When I feelstressed, Iusually___________to calm downMy ideal daywould be__________I helpothers feelbetter by______One thing Icouldimproveabout myselfis _____I can showgratitude by__________I helpedsomeonefeel includedby__________I could bea betterperson by________Mygreateststrength is_______One thingthat makesme happyis ______When Idisagree withsomeone, Itry to_______One thing Ican do to bea betterfriend is________I learned_____during SELday todayA situationwhere Ipracticedpatience was_______A value thatis importantto me is_________A way Ipracticeself-care is_________My favoritething aboutmyself is_________I ______ tofeel betterwhen I amdownWhen I feelnervous, Iremindmyself to_________

SEL Day Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. When I feel sad, I remind myself to ___________
  2. I have helped others by _______
  3. I am a good friend because__________
  4. My trusted adult is ________
  5. I can show kindness by ________ today
  6. One of my healthy coping skills is ________
  7. When I feel stressed, I usually ___________ to calm down
  8. My ideal day would be __________
  9. I help others feel better by ______
  10. One thing I could improve about myself is _____
  11. I can show gratitude by __________
  12. I helped someone feel included by __________
  13. I could be a better person by ________
  14. My greatest strength is _______
  15. One thing that makes me happy is ______
  16. When I disagree with someone, I try to _______
  17. One thing I can do to be a better friend is ________
  18. I learned _____ during SEL day today
  19. A situation where I practiced patience was _______
  20. A value that is important to me is _________
  21. A way I practice self-care is _________
  22. My favorite thing about myself is _________
  23. I ______ to feel better when I am down
  24. When I feel nervous, I remind myself to _________