When I feelstressed, Iusually___________to calm downI havehelpedothers by_______I can showgratitude by__________I could bea betterperson by________One thing Ican do to bea betterfriend is________Mygreateststrength is_______I helpothers feelbetter by______A situationwhere Ipracticedpatience was_______A way Ipracticeself-care is_________When Idisagree withsomeone, Itry to_______I ______ tofeel betterwhen I amdownI helpedsomeonefeel includedby__________I learned_____during SELday todayA value thatis importantto me is_________I am a good friendbecause__________One thingthat makesme happyis ______One thing Icouldimproveabout myselfis _____Mytrustedadult is________I can showkindness by________todayWhen I feelnervous, Iremindmyself to_________My favoritething aboutmyself is_________My ideal daywould be__________When I feelsad, I remindmyself to___________One of myhealthycoping skillsis ________When I feelstressed, Iusually___________to calm downI havehelpedothers by_______I can showgratitude by__________I could bea betterperson by________One thing Ican do to bea betterfriend is________Mygreateststrength is_______I helpothers feelbetter by______A situationwhere Ipracticedpatience was_______A way Ipracticeself-care is_________When Idisagree withsomeone, Itry to_______I ______ tofeel betterwhen I amdownI helpedsomeonefeel includedby__________I learned_____during SELday todayA value thatis importantto me is_________I am a good friendbecause__________One thingthat makesme happyis ______One thing Icouldimproveabout myselfis _____Mytrustedadult is________I can showkindness by________todayWhen I feelnervous, Iremindmyself to_________My favoritething aboutmyself is_________My ideal daywould be__________When I feelsad, I remindmyself to___________One of myhealthycoping skillsis ________

SEL Day Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. When I feel stressed, I usually ___________ to calm down
  2. I have helped others by _______
  3. I can show gratitude by __________
  4. I could be a better person by ________
  5. One thing I can do to be a better friend is ________
  6. My greatest strength is _______
  7. I help others feel better by ______
  8. A situation where I practiced patience was _______
  9. A way I practice self-care is _________
  10. When I disagree with someone, I try to _______
  11. I ______ to feel better when I am down
  12. I helped someone feel included by __________
  13. I learned _____ during SEL day today
  14. A value that is important to me is _________
  15. I am a good friend because__________
  16. One thing that makes me happy is ______
  17. One thing I could improve about myself is _____
  18. My trusted adult is ________
  19. I can show kindness by ________ today
  20. When I feel nervous, I remind myself to _________
  21. My favorite thing about myself is _________
  22. My ideal day would be __________
  23. When I feel sad, I remind myself to ___________
  24. One of my healthy coping skills is ________