I ______ tofeel betterwhen I amdownI could bea betterperson by________One thing Icouldimproveabout myselfis _____I can showgratitude by__________I helpedsomeonefeel includedby__________I helpothers feelbetter by______When I feelnervous, Iremindmyself to_________A value thatis importantto me is_________When Idisagree withsomeone, Itry to_______When I feelstressed, Iusually___________to calm downMygreateststrength is_______One thingthat makesme happyis ______I am a good friendbecause__________I can showkindness by________todayA situationwhere Ipracticedpatience was_______My ideal daywould be__________One thing Ican do to bea betterfriend is________I havehelpedothers by_______When I feelsad, I remindmyself to___________I learned_____during SELday todayMy favoritething aboutmyself is_________Mytrustedadult is________A way Ipracticeself-care is_________One of myhealthycoping skillsis ________I ______ tofeel betterwhen I amdownI could bea betterperson by________One thing Icouldimproveabout myselfis _____I can showgratitude by__________I helpedsomeonefeel includedby__________I helpothers feelbetter by______When I feelnervous, Iremindmyself to_________A value thatis importantto me is_________When Idisagree withsomeone, Itry to_______When I feelstressed, Iusually___________to calm downMygreateststrength is_______One thingthat makesme happyis ______I am a good friendbecause__________I can showkindness by________todayA situationwhere Ipracticedpatience was_______My ideal daywould be__________One thing Ican do to bea betterfriend is________I havehelpedothers by_______When I feelsad, I remindmyself to___________I learned_____during SELday todayMy favoritething aboutmyself is_________Mytrustedadult is________A way Ipracticeself-care is_________One of myhealthycoping skillsis ________

SEL Day Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I ______ to feel better when I am down
  2. I could be a better person by ________
  3. One thing I could improve about myself is _____
  4. I can show gratitude by __________
  5. I helped someone feel included by __________
  6. I help others feel better by ______
  7. When I feel nervous, I remind myself to _________
  8. A value that is important to me is _________
  9. When I disagree with someone, I try to _______
  10. When I feel stressed, I usually ___________ to calm down
  11. My greatest strength is _______
  12. One thing that makes me happy is ______
  13. I am a good friend because__________
  14. I can show kindness by ________ today
  15. A situation where I practiced patience was _______
  16. My ideal day would be __________
  17. One thing I can do to be a better friend is ________
  18. I have helped others by _______
  19. When I feel sad, I remind myself to ___________
  20. I learned _____ during SEL day today
  21. My favorite thing about myself is _________
  22. My trusted adult is ________
  23. A way I practice self-care is _________
  24. One of my healthy coping skills is ________