When I feelstressed, Iusually___________to calm downWhen Idisagree withsomeone, Itry to_______A situationwhere Ipracticedpatience was_______When I feelsad, I remindmyself to___________I helpedsomeonefeel includedby__________I am a good friendbecause__________One thing Icouldimproveabout myselfis _____I helpothers feelbetter by______One of myhealthycoping skillsis ________I could bea betterperson by________I havehelpedothers by_______A value thatis importantto me is_________When I feelnervous, Iremindmyself to_________I can showgratitude by__________I learned_____during SELday todayOne thing Ican do to bea betterfriend is________I ______ tofeel betterwhen I amdownMytrustedadult is________One thingthat makesme happyis ______My favoritething aboutmyself is_________A way Ipracticeself-care is_________Mygreateststrength is_______My ideal daywould be__________I can showkindness by________todayWhen I feelstressed, Iusually___________to calm downWhen Idisagree withsomeone, Itry to_______A situationwhere Ipracticedpatience was_______When I feelsad, I remindmyself to___________I helpedsomeonefeel includedby__________I am a good friendbecause__________One thing Icouldimproveabout myselfis _____I helpothers feelbetter by______One of myhealthycoping skillsis ________I could bea betterperson by________I havehelpedothers by_______A value thatis importantto me is_________When I feelnervous, Iremindmyself to_________I can showgratitude by__________I learned_____during SELday todayOne thing Ican do to bea betterfriend is________I ______ tofeel betterwhen I amdownMytrustedadult is________One thingthat makesme happyis ______My favoritething aboutmyself is_________A way Ipracticeself-care is_________Mygreateststrength is_______My ideal daywould be__________I can showkindness by________today

SEL Day Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. When I feel stressed, I usually ___________ to calm down
  2. When I disagree with someone, I try to _______
  3. A situation where I practiced patience was _______
  4. When I feel sad, I remind myself to ___________
  5. I helped someone feel included by __________
  6. I am a good friend because__________
  7. One thing I could improve about myself is _____
  8. I help others feel better by ______
  9. One of my healthy coping skills is ________
  10. I could be a better person by ________
  11. I have helped others by _______
  12. A value that is important to me is _________
  13. When I feel nervous, I remind myself to _________
  14. I can show gratitude by __________
  15. I learned _____ during SEL day today
  16. One thing I can do to be a better friend is ________
  17. I ______ to feel better when I am down
  18. My trusted adult is ________
  19. One thing that makes me happy is ______
  20. My favorite thing about myself is _________
  21. A way I practice self-care is _________
  22. My greatest strength is _______
  23. My ideal day would be __________
  24. I can show kindness by ________ today