Who has enabled me and how? I can be good to myself by _________ Two emotional effects of my using I am in denial about _________ My sober self is _________ I am grateful for _________ Something that has helped me in the past The difference between a 'slip' & a 'relapse' I would like to change ________ about myself A weakness of mine How has using affected my body? Who and/or what do I blame for my using? One positive change I have made A time that I felt guilty about my using How can I change my thinking? How has using affected my relationships? A character strength of mine I can stay sober 'one day at a time' by ________ My slippery situation is ________ What could lead to relapse for me? How can I reach out for help? My addictive self is _________ If I think about using, I need to ________ I had an 'eye opener' when _________ Who has enabled me and how? I can be good to myself by _________ Two emotional effects of my using I am in denial about _________ My sober self is _________ I am grateful for _________ Something that has helped me in the past The difference between a 'slip' & a 'relapse' I would like to change ________ about myself A weakness of mine How has using affected my body? Who and/or what do I blame for my using? One positive change I have made A time that I felt guilty about my using How can I change my thinking? How has using affected my relationships? A character strength of mine I can stay sober 'one day at a time' by ________ My slippery situation is ________ What could lead to relapse for me? How can I reach out for help? My addictive self is _________ If I think about using, I need to ________ I had an 'eye opener' when _________
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Who has enabled me and how?
I can be good to myself by
_________
Two emotional effects of my using
I am in denial about
_________
My
sober self
is
_________
I am grateful for
_________
Something that has helped me in the past
The difference between a 'slip' & a 'relapse'
I would like to change
________
about myself
A
weakness
of mine
How has using affected my body?
Who and/or what do I blame for my using?
One positive change I have made
A time that I felt guilty about my using
How can I change my thinking?
How has using affected my relationships?
A
character strength
of mine
I can stay sober 'one day at a time' by
________
My
slippery situation is
________
What could lead to relapse for me?
How can I reach out for help?
My addictive self is
_________
If I think about using,
I need to
________
I had an
'eye opener'
when
_________