My sober self is _________ I can stay sober 'one day at a time' by ________ One positive change I have made A character strength of mine How has using affected my relationships? My addictive self is _________ How has using affected my body? How can I change my thinking? Who has enabled me and how? My slippery situation is ________ A weakness of mine Two emotional effects of my using I am grateful for _________ The difference between a 'slip' & a 'relapse' I can be good to myself by _________ What could lead to relapse for me? Who and/or what do I blame for my using? Something that has helped me in the past I am in denial about _________ A time that I felt guilty about my using I had an 'eye opener' when _________ I would like to change ________ about myself If I think about using, I need to ________ How can I reach out for help? My sober self is _________ I can stay sober 'one day at a time' by ________ One positive change I have made A character strength of mine How has using affected my relationships? My addictive self is _________ How has using affected my body? How can I change my thinking? Who has enabled me and how? My slippery situation is ________ A weakness of mine Two emotional effects of my using I am grateful for _________ The difference between a 'slip' & a 'relapse' I can be good to myself by _________ What could lead to relapse for me? Who and/or what do I blame for my using? Something that has helped me in the past I am in denial about _________ A time that I felt guilty about my using I had an 'eye opener' when _________ I would like to change ________ about myself If I think about using, I need to ________ How can I reach out for help?
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
My
sober self
is
_________
I can stay sober 'one day at a time' by
________
One positive change I have made
A
character strength
of mine
How has using affected my relationships?
My addictive self is
_________
How has using affected my body?
How can I change my thinking?
Who has enabled me and how?
My
slippery situation is
________
A
weakness
of mine
Two emotional effects of my using
I am grateful for
_________
The difference between a 'slip' & a 'relapse'
I can be good to myself by
_________
What could lead to relapse for me?
Who and/or what do I blame for my using?
Something that has helped me in the past
I am in denial about
_________
A time that I felt guilty about my using
I had an
'eye opener'
when
_________
I would like to change
________
about myself
If I think about using,
I need to
________
How can I reach out for help?