take abreakUpsetFistclenchHeadHurtsAngryDon'tscreamat othersDon't saymeanthingsAngerRulesTalk toanadultFuriousLosinga gameSqueezea fidgetBeingleft outDon'thurtothersGettingintroubleAngerbodyimagineDon't saymeanthingsFaceturningredNotgettingyour wayCalmingdownstrategiesAngerFeelingsAngertriggersMadcountto 10take abreakUpsetFistclenchHeadHurtsAngryDon'tscreamat othersDon't saymeanthingsAngerRulesTalk toanadultFuriousLosinga gameSqueezea fidgetBeingleft outDon'thurtothersGettingintroubleAngerbodyimagineDon't saymeanthingsFaceturningredNotgettingyour wayCalmingdownstrategiesAngerFeelingsAngertriggersMadcountto 10

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a break
  2. Upset
  3. Fist clench
  4. Head Hurts
  5. Angry
  6. Don't scream at others
  7. Don't say mean things
  8. Anger Rules
  9. Talk to an adult
  10. Furious
  11. Losing a game
  12. Squeeze a fidget
  13. Being left out
  14. Don't hurt others
  15. Getting in trouble
  16. Anger body imagine
  17. Don't say mean things
  18. Face turning red
  19. Not getting your way
  20. Calming down strategies
  21. Anger Feelings
  22. Anger triggers
  23. Mad
  24. count to 10