CalmingdownstrategiesAngertriggers FistclenchFaceturningredcountto 10UpsetAngryDon't saymeanthingsTalk toanadultAngerRulestake abreakNotgettingyour wayAngerFeelingsAngerbodyimagineFuriousMadGettingintroubleDon'tscreamat othersLosinga gameBeingleft outSqueezea fidgetDon't saymeanthingsDon'thurtothersHeadHurtsCalmingdownstrategiesAngertriggersFistclenchFaceturningredcountto 10UpsetAngryDon't saymeanthingsTalk toanadultAngerRulestake abreakNotgettingyour wayAngerFeelingsAngerbodyimagineFuriousMadGettingintroubleDon'tscreamat othersLosinga gameBeingleft outSqueezea fidgetDon't saymeanthingsDon'thurtothersHeadHurts

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Calming down strategies
  2. Anger triggers
  3. Fist clench
  4. Face turning red
  5. count to 10
  6. Upset
  7. Angry
  8. Don't say mean things
  9. Talk to an adult
  10. Anger Rules
  11. take a break
  12. Not getting your way
  13. Anger Feelings
  14. Anger body imagine
  15. Furious
  16. Mad
  17. Getting in trouble
  18. Don't scream at others
  19. Losing a game
  20. Being left out
  21. Squeeze a fidget
  22. Don't say mean things
  23. Don't hurt others
  24. Head Hurts