Squeezea fidgettake abreakUpsetcountto 10AngerbodyimagineDon't saymeanthingsFuriousNotgettingyour wayGettingintroubleFistclenchAngerFeelingsLosinga gameCalmingdownstrategiesHeadHurtsDon't saymeanthingsBeingleft outAngertriggersDon'tscreamat othersMadAngryFaceturningredAngerRulesTalk toanadultDon'thurtothersSqueezea fidgettake abreakUpsetcountto 10AngerbodyimagineDon't saymeanthingsFuriousNotgettingyour wayGettingintroubleFistclenchAngerFeelingsLosinga gameCalmingdownstrategiesHeadHurtsDon't saymeanthingsBeingleft outAngertriggersDon'tscreamat othersMadAngryFaceturningredAngerRulesTalk toanadultDon'thurtothers

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squeeze a fidget
  2. take a break
  3. Upset
  4. count to 10
  5. Anger body imagine
  6. Don't say mean things
  7. Furious
  8. Not getting your way
  9. Getting in trouble
  10. Fist clench
  11. Anger Feelings
  12. Losing a game
  13. Calming down strategies
  14. Head Hurts
  15. Don't say mean things
  16. Being left out
  17. Anger triggers
  18. Don't scream at others
  19. Mad
  20. Angry
  21. Face turning red
  22. Anger Rules
  23. Talk to an adult
  24. Don't hurt others