Angertriggers FaceturningredDon'tscreamat othersDon'thurtothersAngryBeingleft outNotgettingyour wayMadGettingintroubleAngerbodyimagineHeadHurtsAngerRulesTalk toanadultSqueezea fidgetCalmingdownstrategiesFistclenchDon't saymeanthingsDon't saymeanthingsLosinga gameAngerFeelingscountto 10take abreakFuriousUpsetAngertriggersFaceturningredDon'tscreamat othersDon'thurtothersAngryBeingleft outNotgettingyour wayMadGettingintroubleAngerbodyimagineHeadHurtsAngerRulesTalk toanadultSqueezea fidgetCalmingdownstrategiesFistclenchDon't saymeanthingsDon't saymeanthingsLosinga gameAngerFeelingscountto 10take abreakFuriousUpset

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Anger triggers
  2. Face turning red
  3. Don't scream at others
  4. Don't hurt others
  5. Angry
  6. Being left out
  7. Not getting your way
  8. Mad
  9. Getting in trouble
  10. Anger body imagine
  11. Head Hurts
  12. Anger Rules
  13. Talk to an adult
  14. Squeeze a fidget
  15. Calming down strategies
  16. Fist clench
  17. Don't say mean things
  18. Don't say mean things
  19. Losing a game
  20. Anger Feelings
  21. count to 10
  22. take a break
  23. Furious
  24. Upset