Without ___,a personholds ontounresolvedfeelingsUnderstandingnot everysituationrequiresconfrontationReflectingupononeself (SelfReflection)ActiveListeningBuildsstressanxiety andresentmentHelps toprocesspersonalemotionsCan helplead topersonalgrowthTalking toa trustedfriendHelpspeoplemove onValidatesothersemotionsWhen asitiuationis beyondyour reachBuildsunhealthyrelationshipsAllows forbetterpersonalemotionalwellbeingBuildsStrongerConnectionsMakesothersfeel heardAbility tounderstandthe feelingsof othersWithout ___,a personholds ontounresolvedfeelingsUnderstandingnot everysituationrequiresconfrontationReflectingupononeself (SelfReflection)ActiveListeningBuildsstressanxiety andresentmentHelps toprocesspersonalemotionsCan helplead topersonalgrowthTalking toa trustedfriendHelpspeoplemove onValidatesothersemotionsWhen asitiuationis beyondyour reachBuildsunhealthyrelationshipsAllows forbetterpersonalemotionalwellbeingBuildsStrongerConnectionsMakesothersfeel heardAbility tounderstandthe feelingsof others

Lifeline Ally Bingo!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Without ___, a person holds onto unresolved feelings
  2. Understanding not every situation requires confrontation
  3. Reflecting upon oneself (Self Reflection)
  4. Active Listening
  5. Builds stress anxiety and resentment
  6. Helps to process personal emotions
  7. Can help lead to personal growth
  8. Talking to a trusted friend
  9. Helps people move on
  10. Validates others emotions
  11. When a sitiuation is beyond your reach
  12. Builds unhealthy relationships
  13. Allows for better personal emotional wellbeing
  14. Builds Stronger Connections
  15. Makes others feel heard
  16. Ability to understand the feelings of others