BuildsunhealthyrelationshipsHelps toprocesspersonalemotionsBuildsstressanxiety andresentmentActiveListeningValidatesothersemotionsMakesothersfeel heardAbility tounderstandthe feelingsof othersWithout ___,a personholds ontounresolvedfeelingsBuildsStrongerConnectionsTalking toa trustedfriendAllows forbetterpersonalemotionalwellbeingUnderstandingnot everysituationrequiresconfrontationHelpspeoplemove onCan helplead topersonalgrowthReflectingupononeself (SelfReflection)When asitiuationis beyondyour reachBuildsunhealthyrelationshipsHelps toprocesspersonalemotionsBuildsstressanxiety andresentmentActiveListeningValidatesothersemotionsMakesothersfeel heardAbility tounderstandthe feelingsof othersWithout ___,a personholds ontounresolvedfeelingsBuildsStrongerConnectionsTalking toa trustedfriendAllows forbetterpersonalemotionalwellbeingUnderstandingnot everysituationrequiresconfrontationHelpspeoplemove onCan helplead topersonalgrowthReflectingupononeself (SelfReflection)When asitiuationis beyondyour reach

Lifeline Ally Bingo!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Builds unhealthy relationships
  2. Helps to process personal emotions
  3. Builds stress anxiety and resentment
  4. Active Listening
  5. Validates others emotions
  6. Makes others feel heard
  7. Ability to understand the feelings of others
  8. Without ___, a person holds onto unresolved feelings
  9. Builds Stronger Connections
  10. Talking to a trusted friend
  11. Allows for better personal emotional wellbeing
  12. Understanding not every situation requires confrontation
  13. Helps people move on
  14. Can help lead to personal growth
  15. Reflecting upon oneself (Self Reflection)
  16. When a sitiuation is beyond your reach