(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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If your diet supplies more sugar and starch than you need, the excess can be...
Converted into Fat and Stored
a condition of low blood glucose
Hypoglycemia
Which is a main source of added sugars in the american diet? Regular soft drinks, fruit juice, pastries, jams and jellies
Regular Soft Drink
First step in scientific method
Make observations
Which of these does not supply energy for the body? carbohydrate, protein, vitamin D, Fat
Vitamin D
Bile is stored in the...
Gallbladder
Middle segment of the small intestine.
Jejunum
Which of these is a macronutrient: vitamin C, protein, sodium, calcium
Protein
Which is a complex carb? Lactose, glucose, Soluble fiber
Soluble Fiber
Orange juice that has added calcium and vitamin d is a ___ product.
Fortified
upper segment of the small intestine
Duodenum
Chewing food is an example of
Mechanical digestion
Which of these is most nutrient dense? Refined grains, leafy greens, grape drink, french fries
Leafy Greens
What enzyme digests starch in the small intestine?
Pancreatic Amylase
Gastrin stimulating HCL production is example of
Chemical digestion
Accessory organ of the digestive system that secretes insulin.
pancreas
Which of the following is a complex carb? Starch, Glucose, High Fructose corn syrup
Starch
A refined grain that has iron, thiamin, riboflavin, and folic acid added to replace amounts lost during processing.
Enriched
This food will help reduce blood cholesterol levels.
Legumes
Lowest part of the small intestine
ileum
When muscle cells have more glucose than they need for energy, they may store some of the excess as...
glycogen
Second step in scientific method
hypothesis
Which of these foods is a rich source of phytochemicals? margarine, chicken, blueberries, tuna
Blueberries
A hormone secreted by the pancreas, to prevent low blood glucose
glucagon
Henry only ate three sandwiches made with whole-grain buns, 3 slices of cheese, and 8 ounces of turkey breast. He also drank 3 cups of apple juice. According to MyPlate, he ate nothing from the food group that includes
Vegetables
Ariana is a 30 year old female. Based on the AI, she should consume how much fiber per day?
25 grams
Which of these is most nutrient dense per serving? margarine, cheese nachos, low fat cows milk, iceberg lettuce
Low-Fat Cows Milk
