SpongyboneInfectionsAlendronateT-score“Dowager’shump”Little tononeactivityStay uprightfor 30 min,drink glassof waterOsteoarthritisCalciumWeightbearingexercisesMenopausespontaneousfracturesVitaminDWalkingMilkandcheeseDEXAscanSoftbone20 minper dayOlderthan 601200mg perdayYogurtSpine,hips,wristsSpongyboneInfectionsAlendronateT-score“Dowager’shump”Little tononeactivityStay uprightfor 30 min,drink glassof waterOsteoarthritisCalciumWeightbearingexercisesMenopausespontaneousfracturesVitaminDWalkingMilkandcheeseDEXAscanSoftbone20 minper dayOlderthan 601200mg perdayYogurtSpine,hips,wrists

“Don’t Crack Under Pressure” - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Spongy bone
  2. Infections
  3. Alendronate
  4. T-score
  5. “Dowager’s hump”
  6. Little to none activity
  7. Stay upright for 30 min, drink glass of water
  8. Osteoarthritis
  9. Calcium
  10. Weight bearing exercises
  11. Menopause
  12. spontaneous fractures
  13. Vitamin D
  14. Walking
  15. Milk and cheese
  16. DEXA scan
  17. Soft bone
  18. 20 min per day
  19. Older than 60
  20. 1200 mg per day
  21. Yogurt
  22. Spine, hips, wrists