SpongyboneLittle tononeactivityOlderthan 60VitaminDWeightbearingexercisesWalkingAlendronateStay uprightfor 30 min,drink glassof waterMenopausespontaneousfracturesOsteoarthritis1200mg perdayT-scoreYogurtInfections“Dowager’shump”Spine,hips,wristsCalciumMilkandcheeseSoftbone20 minper dayDEXAscanSpongyboneLittle tononeactivityOlderthan 60VitaminDWeightbearingexercisesWalkingAlendronateStay uprightfor 30 min,drink glassof waterMenopausespontaneousfracturesOsteoarthritis1200mg perdayT-scoreYogurtInfections“Dowager’shump”Spine,hips,wristsCalciumMilkandcheeseSoftbone20 minper dayDEXAscan

“Don’t Crack Under Pressure” - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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