GetSomeExerciseSnugglea PetCallSomeoneYou MissHave aGoodCryCloseEyes andCount to10ColororDrawHelpSomeonewith aChoreTake 3DeepBreathsGo toBedEarlyLook atFamilyPhotosPlaywith aFidgetGo fora WalkPlay aGameWrite a"ThankYou"Play aVideoGameOrganizeYourRoomRead aGoodBookWatchaMovieSingKaraokeTalk to aCaringAdultWriteaboutYourFeelingsTell aJokeTellSomeoneYou LoveThemDo aPuzzleGetSomeExerciseSnugglea PetCallSomeoneYou MissHave aGoodCryCloseEyes andCount to10ColororDrawHelpSomeonewith aChoreTake 3DeepBreathsGo toBedEarlyLook atFamilyPhotosPlaywith aFidgetGo fora WalkPlay aGameWrite a"ThankYou"Play aVideoGameOrganizeYourRoomRead aGoodBookWatchaMovieSingKaraokeTalk to aCaringAdultWriteaboutYourFeelingsTell aJokeTellSomeoneYou LoveThemDo aPuzzle

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get Some Exercise
  2. Snuggle a Pet
  3. Call Someone You Miss
  4. Have a Good Cry
  5. Close Eyes and Count to 10
  6. Color or Draw
  7. Help Someone with a Chore
  8. Take 3 Deep Breaths
  9. Go to Bed Early
  10. Look at Family Photos
  11. Play with a Fidget
  12. Go for a Walk
  13. Play a Game
  14. Write a "Thank You"
  15. Play a Video Game
  16. Organize Your Room
  17. Read a Good Book
  18. Watch a Movie
  19. Sing Karaoke
  20. Talk to a Caring Adult
  21. Write about Your Feelings
  22. Tell a Joke
  23. Tell Someone You Love Them
  24. Do a Puzzle