Go fora WalkTalk to aCaringAdultColororDrawPlay aVideoGameSingKaraokeTell aJokeCloseEyes andCount to10WriteaboutYourFeelingsOrganizeYourRoomWrite a"ThankYou"Take 3DeepBreathsCallSomeoneYou MissHave aGoodCryPlay aGameLook atFamilyPhotosDo aPuzzleWatchaMovieGo toBedEarlyGetSomeExerciseSnugglea PetHelpSomeonewith aChorePlaywith aFidgetTellSomeoneYou LoveThemRead aGoodBookGo fora WalkTalk to aCaringAdultColororDrawPlay aVideoGameSingKaraokeTell aJokeCloseEyes andCount to10WriteaboutYourFeelingsOrganizeYourRoomWrite a"ThankYou"Take 3DeepBreathsCallSomeoneYou MissHave aGoodCryPlay aGameLook atFamilyPhotosDo aPuzzleWatchaMovieGo toBedEarlyGetSomeExerciseSnugglea PetHelpSomeonewith aChorePlaywith aFidgetTellSomeoneYou LoveThemRead aGoodBook

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a Walk
  2. Talk to a Caring Adult
  3. Color or Draw
  4. Play a Video Game
  5. Sing Karaoke
  6. Tell a Joke
  7. Close Eyes and Count to 10
  8. Write about Your Feelings
  9. Organize Your Room
  10. Write a "Thank You"
  11. Take 3 Deep Breaths
  12. Call Someone You Miss
  13. Have a Good Cry
  14. Play a Game
  15. Look at Family Photos
  16. Do a Puzzle
  17. Watch a Movie
  18. Go to Bed Early
  19. Get Some Exercise
  20. Snuggle a Pet
  21. Help Someone with a Chore
  22. Play with a Fidget
  23. Tell Someone You Love Them
  24. Read a Good Book