GetSomeExerciseHave aGoodCryColororDrawCallSomeoneYou MissSnugglea PetGo toBedEarlyPlay aGameSingKaraokeDo aPuzzlePlaywith aFidgetTellSomeoneYou LoveThemWatchaMovieLook atFamilyPhotosCloseEyes andCount to10HelpSomeonewith aChoreOrganizeYourRoomTalk to aCaringAdultGo fora WalkRead aGoodBookWrite a"ThankYou"Take 3DeepBreathsPlay aVideoGameTell aJokeWriteaboutYourFeelingsGetSomeExerciseHave aGoodCryColororDrawCallSomeoneYou MissSnugglea PetGo toBedEarlyPlay aGameSingKaraokeDo aPuzzlePlaywith aFidgetTellSomeoneYou LoveThemWatchaMovieLook atFamilyPhotosCloseEyes andCount to10HelpSomeonewith aChoreOrganizeYourRoomTalk to aCaringAdultGo fora WalkRead aGoodBookWrite a"ThankYou"Take 3DeepBreathsPlay aVideoGameTell aJokeWriteaboutYourFeelings

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get Some Exercise
  2. Have a Good Cry
  3. Color or Draw
  4. Call Someone You Miss
  5. Snuggle a Pet
  6. Go to Bed Early
  7. Play a Game
  8. Sing Karaoke
  9. Do a Puzzle
  10. Play with a Fidget
  11. Tell Someone You Love Them
  12. Watch a Movie
  13. Look at Family Photos
  14. Close Eyes and Count to 10
  15. Help Someone with a Chore
  16. Organize Your Room
  17. Talk to a Caring Adult
  18. Go for a Walk
  19. Read a Good Book
  20. Write a "Thank You"
  21. Take 3 Deep Breaths
  22. Play a Video Game
  23. Tell a Joke
  24. Write about Your Feelings