CallSomeoneYou MissGo toBedEarlyHave aGoodCryTake 3DeepBreathsSingKaraokeTalk to aCaringAdultRead aGoodBookGo fora WalkDo aPuzzlePlaywith aFidgetColororDrawPlay aGameSnugglea PetGetSomeExerciseWrite a"ThankYou"TellSomeoneYou LoveThemOrganizeYourRoomWatchaMovieWriteaboutYourFeelingsLook atFamilyPhotosCloseEyes andCount to10HelpSomeonewith aChorePlay aVideoGameTell aJokeCallSomeoneYou MissGo toBedEarlyHave aGoodCryTake 3DeepBreathsSingKaraokeTalk to aCaringAdultRead aGoodBookGo fora WalkDo aPuzzlePlaywith aFidgetColororDrawPlay aGameSnugglea PetGetSomeExerciseWrite a"ThankYou"TellSomeoneYou LoveThemOrganizeYourRoomWatchaMovieWriteaboutYourFeelingsLook atFamilyPhotosCloseEyes andCount to10HelpSomeonewith aChorePlay aVideoGameTell aJoke

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call Someone You Miss
  2. Go to Bed Early
  3. Have a Good Cry
  4. Take 3 Deep Breaths
  5. Sing Karaoke
  6. Talk to a Caring Adult
  7. Read a Good Book
  8. Go for a Walk
  9. Do a Puzzle
  10. Play with a Fidget
  11. Color or Draw
  12. Play a Game
  13. Snuggle a Pet
  14. Get Some Exercise
  15. Write a "Thank You"
  16. Tell Someone You Love Them
  17. Organize Your Room
  18. Watch a Movie
  19. Write about Your Feelings
  20. Look at Family Photos
  21. Close Eyes and Count to 10
  22. Help Someone with a Chore
  23. Play a Video Game
  24. Tell a Joke