Play aVideoGameGo fora WalkCloseEyes andCount to10Playwith aFidgetSnugglea PetSingKaraokeTellSomeoneYou LoveThemOrganizeYourRoomColororDrawTell aJokeWatchaMovieDo aPuzzlePlay aGameRead aGoodBookWriteaboutYourFeelingsWrite a"ThankYou"Look atFamilyPhotosGetSomeExerciseTalk to aCaringAdultCallSomeoneYou MissTake 3DeepBreathsHave aGoodCryHelpSomeonewith aChoreGo toBedEarlyPlay aVideoGameGo fora WalkCloseEyes andCount to10Playwith aFidgetSnugglea PetSingKaraokeTellSomeoneYou LoveThemOrganizeYourRoomColororDrawTell aJokeWatchaMovieDo aPuzzlePlay aGameRead aGoodBookWriteaboutYourFeelingsWrite a"ThankYou"Look atFamilyPhotosGetSomeExerciseTalk to aCaringAdultCallSomeoneYou MissTake 3DeepBreathsHave aGoodCryHelpSomeonewith aChoreGo toBedEarly

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a Video Game
  2. Go for a Walk
  3. Close Eyes and Count to 10
  4. Play with a Fidget
  5. Snuggle a Pet
  6. Sing Karaoke
  7. Tell Someone You Love Them
  8. Organize Your Room
  9. Color or Draw
  10. Tell a Joke
  11. Watch a Movie
  12. Do a Puzzle
  13. Play a Game
  14. Read a Good Book
  15. Write about Your Feelings
  16. Write a "Thank You"
  17. Look at Family Photos
  18. Get Some Exercise
  19. Talk to a Caring Adult
  20. Call Someone You Miss
  21. Take 3 Deep Breaths
  22. Have a Good Cry
  23. Help Someone with a Chore
  24. Go to Bed Early