Have aGoodCryDo aPuzzleTell aJokeOrganizeYourRoomPlay aVideoGameLook atFamilyPhotosWatchaMovieSingKaraokeTake 3DeepBreathsRead aGoodBookWrite a"ThankYou"Playwith aFidgetSnugglea PetPlay aGameGo toBedEarlyHelpSomeonewith aChoreGo fora WalkColororDrawCloseEyes andCount to10WriteaboutYourFeelingsTalk to aCaringAdultTellSomeoneYou LoveThemCallSomeoneYou MissGetSomeExerciseHave aGoodCryDo aPuzzleTell aJokeOrganizeYourRoomPlay aVideoGameLook atFamilyPhotosWatchaMovieSingKaraokeTake 3DeepBreathsRead aGoodBookWrite a"ThankYou"Playwith aFidgetSnugglea PetPlay aGameGo toBedEarlyHelpSomeonewith aChoreGo fora WalkColororDrawCloseEyes andCount to10WriteaboutYourFeelingsTalk to aCaringAdultTellSomeoneYou LoveThemCallSomeoneYou MissGetSomeExercise

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a Good Cry
  2. Do a Puzzle
  3. Tell a Joke
  4. Organize Your Room
  5. Play a Video Game
  6. Look at Family Photos
  7. Watch a Movie
  8. Sing Karaoke
  9. Take 3 Deep Breaths
  10. Read a Good Book
  11. Write a "Thank You"
  12. Play with a Fidget
  13. Snuggle a Pet
  14. Play a Game
  15. Go to Bed Early
  16. Help Someone with a Chore
  17. Go for a Walk
  18. Color or Draw
  19. Close Eyes and Count to 10
  20. Write about Your Feelings
  21. Talk to a Caring Adult
  22. Tell Someone You Love Them
  23. Call Someone You Miss
  24. Get Some Exercise