Play aGameDo aPuzzleGo fora WalkPlaywith aFidgetTake 3DeepBreathsTalk to aCaringAdultHelpSomeonewith aChoreSingKaraokeWatchaMoviePlay aVideoGameWrite a"ThankYou"Read aGoodBookGetSomeExerciseHave aGoodCryWriteaboutYourFeelingsCloseEyes andCount to10Snugglea PetCallSomeoneYou MissColororDrawOrganizeYourRoomTell aJokeTellSomeoneYou LoveThemLook atFamilyPhotosGo toBedEarlyPlay aGameDo aPuzzleGo fora WalkPlaywith aFidgetTake 3DeepBreathsTalk to aCaringAdultHelpSomeonewith aChoreSingKaraokeWatchaMoviePlay aVideoGameWrite a"ThankYou"Read aGoodBookGetSomeExerciseHave aGoodCryWriteaboutYourFeelingsCloseEyes andCount to10Snugglea PetCallSomeoneYou MissColororDrawOrganizeYourRoomTell aJokeTellSomeoneYou LoveThemLook atFamilyPhotosGo toBedEarly

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a Game
  2. Do a Puzzle
  3. Go for a Walk
  4. Play with a Fidget
  5. Take 3 Deep Breaths
  6. Talk to a Caring Adult
  7. Help Someone with a Chore
  8. Sing Karaoke
  9. Watch a Movie
  10. Play a Video Game
  11. Write a "Thank You"
  12. Read a Good Book
  13. Get Some Exercise
  14. Have a Good Cry
  15. Write about Your Feelings
  16. Close Eyes and Count to 10
  17. Snuggle a Pet
  18. Call Someone You Miss
  19. Color or Draw
  20. Organize Your Room
  21. Tell a Joke
  22. Tell Someone You Love Them
  23. Look at Family Photos
  24. Go to Bed Early