Snugglea PetWrite a"ThankYou"ColororDrawOrganizeYourRoomHave aGoodCryPlay aVideoGameTell aJokeWriteaboutYourFeelingsGo fora WalkLook atFamilyPhotosSingKaraokeGetSomeExerciseTake 3DeepBreathsHelpSomeonewith aChoreRead aGoodBookCloseEyes andCount to10CallSomeoneYou MissTellSomeoneYou LoveThemPlaywith aFidgetPlay aGameDo aPuzzleWatchaMovieTalk to aCaringAdultGo toBedEarlySnugglea PetWrite a"ThankYou"ColororDrawOrganizeYourRoomHave aGoodCryPlay aVideoGameTell aJokeWriteaboutYourFeelingsGo fora WalkLook atFamilyPhotosSingKaraokeGetSomeExerciseTake 3DeepBreathsHelpSomeonewith aChoreRead aGoodBookCloseEyes andCount to10CallSomeoneYou MissTellSomeoneYou LoveThemPlaywith aFidgetPlay aGameDo aPuzzleWatchaMovieTalk to aCaringAdultGo toBedEarly

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Snuggle a Pet
  2. Write a "Thank You"
  3. Color or Draw
  4. Organize Your Room
  5. Have a Good Cry
  6. Play a Video Game
  7. Tell a Joke
  8. Write about Your Feelings
  9. Go for a Walk
  10. Look at Family Photos
  11. Sing Karaoke
  12. Get Some Exercise
  13. Take 3 Deep Breaths
  14. Help Someone with a Chore
  15. Read a Good Book
  16. Close Eyes and Count to 10
  17. Call Someone You Miss
  18. Tell Someone You Love Them
  19. Play with a Fidget
  20. Play a Game
  21. Do a Puzzle
  22. Watch a Movie
  23. Talk to a Caring Adult
  24. Go to Bed Early