Touch your toes Remain seated Do 1 squat Stomp March in place Snap your fingers Say hello to someone else Do a lunge Put your hands on your hips fist bump someone at another table Raise your hands in the air Go on your tip-toes Twist your body Do 5 arm circles Do 2 jumping jacks Do a dance Stand completely still Take a deep breath Balance on one foot Do rock- paper- scissors with someone else standing Do a stretch Clap your hands Jump as high as you can Spin once in place High-five someone Pretend you're playing a sport Hit a pose Touch your toes Remain seated Do 1 squat Stomp March in place Snap your fingers Say hello to someone else Do a lunge Put your hands on your hips fist bump someone at another table Raise your hands in the air Go on your tip-toes Twist your body Do 5 arm circles Do 2 jumping jacks Do a dance Stand completely still Take a deep breath Balance on one foot Do rock- paper- scissors with someone else standing Do a stretch Clap your hands Jump as high as you can Spin once in place High-five someone Pretend you're playing a sport Hit a pose
(Print)
Touch your toes
Remain seated
Do 1 squat
Stomp
March in place
Snap your fingers
Say hello to someone else
Do a lunge
Put your hands on your hips
fist bump someone at another table
Raise your hands in the air
Go on your tip-toes
Twist your body
Do 5 arm circles
Do 2 jumping jacks
Do a dance
Stand completely still
Take a deep breath
Balance on one foot
Do rock-paper-scissors with someone else standing
Do a stretch
Clap your hands
Jump as high as you can
Spin once in place
High-five someone
Pretend you're playing a sport
Hit a pose
