Balance on one foot Remain seated Do a dance Raise your hands in the air March in place Stomp Do a lunge Pretend you're playing a sport Do a stretch Twist your body Put your hands on your hips Stand completely still Take a deep breath Do 2 jumping jacks High-five someone Snap your fingers fist bump someone at another table Do 1 squat Do rock- paper- scissors with someone else standing Touch your toes Spin once in place Clap your hands Do 5 arm circles Say hello to someone else Go on your tip-toes Jump as high as you can Hit a pose Balance on one foot Remain seated Do a dance Raise your hands in the air March in place Stomp Do a lunge Pretend you're playing a sport Do a stretch Twist your body Put your hands on your hips Stand completely still Take a deep breath Do 2 jumping jacks High-five someone Snap your fingers fist bump someone at another table Do 1 squat Do rock- paper- scissors with someone else standing Touch your toes Spin once in place Clap your hands Do 5 arm circles Say hello to someone else Go on your tip-toes Jump as high as you can Hit a pose
(Print)
Balance on one foot
Remain seated
Do a dance
Raise your hands in the air
March in place
Stomp
Do a lunge
Pretend you're playing a sport
Do a stretch
Twist your body
Put your hands on your hips
Stand completely still
Take a deep breath
Do 2 jumping jacks
High-five someone
Snap your fingers
fist bump someone at another table
Do 1 squat
Do rock-paper-scissors with someone else standing
Touch your toes
Spin once in place
Clap your hands
Do 5 arm circles
Say hello to someone else
Go on your tip-toes
Jump as high as you can
Hit a pose
