Stand completely still Do a lunge Do a stretch Say hello to someone else Do 2 jumping jacks Hit a pose Remain seated Put your hands on your hips Do 5 arm circles Twist your body Touch your toes Pretend you're playing a sport Stomp Do a dance Do rock- paper- scissors with someone else standing March in place Go on your tip-toes Take a deep breath Spin once in place Do 1 squat Balance on one foot High-five someone Snap your fingers Jump as high as you can fist bump someone at another table Raise your hands in the air Clap your hands Stand completely still Do a lunge Do a stretch Say hello to someone else Do 2 jumping jacks Hit a pose Remain seated Put your hands on your hips Do 5 arm circles Twist your body Touch your toes Pretend you're playing a sport Stomp Do a dance Do rock- paper- scissors with someone else standing March in place Go on your tip-toes Take a deep breath Spin once in place Do 1 squat Balance on one foot High-five someone Snap your fingers Jump as high as you can fist bump someone at another table Raise your hands in the air Clap your hands
(Print)
Stand completely still
Do a lunge
Do a stretch
Say hello to someone else
Do 2 jumping jacks
Hit a pose
Remain seated
Put your hands on your hips
Do 5 arm circles
Twist your body
Touch your toes
Pretend you're playing a sport
Stomp
Do a dance
Do rock-paper-scissors with someone else standing
March in place
Go on your tip-toes
Take a deep breath
Spin once in place
Do 1 squat
Balance on one foot
High-five someone
Snap your fingers
Jump as high as you can
fist bump someone at another table
Raise your hands in the air
Clap your hands
