LowSelf-EsteemGuilt/ShameIsolationFamilyGatheringsFeelingTemptedFeelingPowerlessTimeof DayFinancialProblemsSeeingOld DrugSpotsFeelingNumbSuddenFreedomMentalIllnessParentingStressExesSeeingSomeoneUsingAnxietyUnstructuredFree TimeCodependencyMoneyTiredLossCelebrationsBeingAroundAlcoholBarImpulsivityArgumentsDivorceAngerEmotionsFriend'sHouseSocialIsolationParanoiaBabyDaddyFeelingTrappedStressSeeingSomeonefrom PastLifestyleSelfMedicatingHungryReminiscingAbout thePastFeelingDesperateTraumaDepressionSubstance-UsingFriendsBabyMamaLonelyGuiltNoSupportSystemLegalIssuesMedicalProblemsLosinga JobChasingthe HighClubsListeningto SongsAboutUsingHomelessSheltersBoredomFamilyStressatWorkFrustrationWatchingTV Showswith DrugUseCravingsOldFriendsLack ofSleepMeetingsGroupsPartiesRelationshipIssuesWithdrawalSymptomsShameBreakupsBeingOfferedDrugsOverwhelmedPeerPressurePhysicalIllnessFeelingHopelessOtherUsersOverconfidenceLack ofPurposeLowSelf-EsteemGuilt/ShameIsolationFamilyGatheringsFeelingTemptedFeelingPowerlessTimeof DayFinancialProblemsSeeingOld DrugSpotsFeelingNumbSuddenFreedomMentalIllnessParentingStressExesSeeingSomeoneUsingAnxietyUnstructuredFree TimeCodependencyMoneyTiredLossCelebrationsBeingAroundAlcoholBarImpulsivityArgumentsDivorceAngerEmotionsFriend'sHouseSocialIsolationParanoiaBabyDaddyFeelingTrappedStressSeeingSomeonefrom PastLifestyleSelfMedicatingHungryReminiscingAbout thePastFeelingDesperateTraumaDepressionSubstance-UsingFriendsBabyMamaLonelyGuiltNoSupportSystemLegalIssuesMedicalProblemsLosinga JobChasingthe HighClubsListeningto SongsAboutUsingHomelessSheltersBoredomFamilyStressatWorkFrustrationWatchingTV Showswith DrugUseCravingsOldFriendsLack ofSleepMeetingsGroupsPartiesRelationshipIssuesWithdrawalSymptomsShameBreakupsBeingOfferedDrugsOverwhelmedPeerPressurePhysicalIllnessFeelingHopelessOtherUsersOverconfidenceLack ofPurpose

TRIGGER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Low Self-Esteem
  2. Guilt/Shame
  3. Isolation
  4. Family Gatherings
  5. Feeling Tempted
  6. Feeling Powerless
  7. Time of Day
  8. Financial Problems
  9. Seeing Old Drug Spots
  10. Feeling Numb
  11. Sudden Freedom
  12. Mental Illness
  13. Parenting Stress
  14. Exes
  15. Seeing Someone Using
  16. Anxiety
  17. Unstructured Free Time
  18. Codependency
  19. Money
  20. Tired
  21. Loss
  22. Celebrations
  23. Being Around Alcohol
  24. Bar
  25. Impulsivity
  26. Arguments
  27. Divorce
  28. Anger
  29. Emotions
  30. Friend's House
  31. Social Isolation
  32. Paranoia
  33. Baby Daddy
  34. Feeling Trapped
  35. Stress
  36. Seeing Someone from Past Lifestyle
  37. Self Medicating
  38. Hungry
  39. Reminiscing About the Past
  40. Feeling Desperate
  41. Trauma
  42. Depression
  43. Substance-Using Friends
  44. Baby Mama
  45. Lonely
  46. Guilt
  47. No Support System
  48. Legal Issues
  49. Medical Problems
  50. Losing a Job
  51. Chasing the High
  52. Clubs
  53. Listening to Songs About Using
  54. Homeless Shelters
  55. Boredom
  56. Family
  57. Stress at Work
  58. Frustration
  59. Watching TV Shows with Drug Use
  60. Cravings
  61. Old Friends
  62. Lack of Sleep
  63. Meetings
  64. Groups
  65. Parties
  66. Relationship Issues
  67. Withdrawal Symptoms
  68. Shame
  69. Breakups
  70. Being Offered Drugs
  71. Overwhelmed
  72. Peer Pressure
  73. Physical Illness
  74. Feeling Hopeless
  75. Other Users
  76. Overconfidence
  77. Lack of Purpose