ReminiscingAbout thePastMentalIllnessFrustrationBeingAroundAlcoholBabyDaddyFamilyBeingOfferedDrugsLosinga JobWithdrawalSymptomsFeelingTrappedFeelingHopelessImpulsivityBarHungryHomelessSheltersSubstance-UsingFriendsLack ofPurposeAnxietyClubsParanoiaDivorceMeetingsMedicalProblemsExesRelationshipIssuesLowSelf-EsteemFamilyGatheringsFinancialProblemsSocialIsolationFeelingPowerlessLegalIssuesNoSupportSystemParentingStressWatchingTV Showswith DrugUseTimeof DayCodependencySeeingSomeoneUsingBabyMamaBreakupsLonelyOldFriendsAngerLack ofSleepLossSeeingSomeonefrom PastLifestyleListeningto SongsAboutUsingTiredUnstructuredFree TimePhysicalIllnessFeelingTemptedCelebrationsOverwhelmedStressIsolationCravingsSuddenFreedomShameGuiltTraumaSeeingOld DrugSpotsSelfMedicatingChasingthe HighMoneyStressatWorkOverconfidenceGuilt/ShameBoredomArgumentsFeelingNumbFriend'sHousePeerPressureOtherUsersFeelingDesperatePartiesDepressionGroupsEmotionsReminiscingAbout thePastMentalIllnessFrustrationBeingAroundAlcoholBabyDaddyFamilyBeingOfferedDrugsLosinga JobWithdrawalSymptomsFeelingTrappedFeelingHopelessImpulsivityBarHungryHomelessSheltersSubstance-UsingFriendsLack ofPurposeAnxietyClubsParanoiaDivorceMeetingsMedicalProblemsExesRelationshipIssuesLowSelf-EsteemFamilyGatheringsFinancialProblemsSocialIsolationFeelingPowerlessLegalIssuesNoSupportSystemParentingStressWatchingTV Showswith DrugUseTimeof DayCodependencySeeingSomeoneUsingBabyMamaBreakupsLonelyOldFriendsAngerLack ofSleepLossSeeingSomeonefrom PastLifestyleListeningto SongsAboutUsingTiredUnstructuredFree TimePhysicalIllnessFeelingTemptedCelebrationsOverwhelmedStressIsolationCravingsSuddenFreedomShameGuiltTraumaSeeingOld DrugSpotsSelfMedicatingChasingthe HighMoneyStressatWorkOverconfidenceGuilt/ShameBoredomArgumentsFeelingNumbFriend'sHousePeerPressureOtherUsersFeelingDesperatePartiesDepressionGroupsEmotions

TRIGGER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reminiscing About the Past
  2. Mental Illness
  3. Frustration
  4. Being Around Alcohol
  5. Baby Daddy
  6. Family
  7. Being Offered Drugs
  8. Losing a Job
  9. Withdrawal Symptoms
  10. Feeling Trapped
  11. Feeling Hopeless
  12. Impulsivity
  13. Bar
  14. Hungry
  15. Homeless Shelters
  16. Substance-Using Friends
  17. Lack of Purpose
  18. Anxiety
  19. Clubs
  20. Paranoia
  21. Divorce
  22. Meetings
  23. Medical Problems
  24. Exes
  25. Relationship Issues
  26. Low Self-Esteem
  27. Family Gatherings
  28. Financial Problems
  29. Social Isolation
  30. Feeling Powerless
  31. Legal Issues
  32. No Support System
  33. Parenting Stress
  34. Watching TV Shows with Drug Use
  35. Time of Day
  36. Codependency
  37. Seeing Someone Using
  38. Baby Mama
  39. Breakups
  40. Lonely
  41. Old Friends
  42. Anger
  43. Lack of Sleep
  44. Loss
  45. Seeing Someone from Past Lifestyle
  46. Listening to Songs About Using
  47. Tired
  48. Unstructured Free Time
  49. Physical Illness
  50. Feeling Tempted
  51. Celebrations
  52. Overwhelmed
  53. Stress
  54. Isolation
  55. Cravings
  56. Sudden Freedom
  57. Shame
  58. Guilt
  59. Trauma
  60. Seeing Old Drug Spots
  61. Self Medicating
  62. Chasing the High
  63. Money
  64. Stress at Work
  65. Overconfidence
  66. Guilt/Shame
  67. Boredom
  68. Arguments
  69. Feeling Numb
  70. Friend's House
  71. Peer Pressure
  72. Other Users
  73. Feeling Desperate
  74. Parties
  75. Depression
  76. Groups
  77. Emotions