TiredAnxietyDepressionBoredomGuilt/ShameBeingOfferedDrugsWatchingTV Showswith DrugUseCelebrationsMedicalProblemsLegalIssuesSeeingOld DrugSpotsStressatWorkBeingAroundAlcoholFeelingNumbListeningto SongsAboutUsingFeelingTemptedCravingsOverconfidenceSeeingSomeoneUsingTraumaFriend'sHouseFamilyIsolationChasingthe HighBabyMamaHomelessSheltersPartiesOldFriendsSeeingSomeonefrom PastLifestyleLosinga JobOverwhelmedLossBabyDaddyArgumentsFeelingTrappedStressAngerLack ofPurposeSuddenFreedomFrustrationUnstructuredFree TimeWithdrawalSymptomsLowSelf-EsteemExesDivorceSocialIsolationParanoiaGroupsReminiscingAbout thePastLack ofSleepFeelingPowerlessGuiltEmotionsNoSupportSystemClubsBarCodependencyFinancialProblemsFeelingHopelessImpulsivityPeerPressureOtherUsersPhysicalIllnessShameTimeof DayFeelingDesperateSelfMedicatingRelationshipIssuesMentalIllnessMeetingsSubstance-UsingFriendsParentingStressFamilyGatheringsHungryMoneyBreakupsLonelyTiredAnxietyDepressionBoredomGuilt/ShameBeingOfferedDrugsWatchingTV Showswith DrugUseCelebrationsMedicalProblemsLegalIssuesSeeingOld DrugSpotsStressatWorkBeingAroundAlcoholFeelingNumbListeningto SongsAboutUsingFeelingTemptedCravingsOverconfidenceSeeingSomeoneUsingTraumaFriend'sHouseFamilyIsolationChasingthe HighBabyMamaHomelessSheltersPartiesOldFriendsSeeingSomeonefrom PastLifestyleLosinga JobOverwhelmedLossBabyDaddyArgumentsFeelingTrappedStressAngerLack ofPurposeSuddenFreedomFrustrationUnstructuredFree TimeWithdrawalSymptomsLowSelf-EsteemExesDivorceSocialIsolationParanoiaGroupsReminiscingAbout thePastLack ofSleepFeelingPowerlessGuiltEmotionsNoSupportSystemClubsBarCodependencyFinancialProblemsFeelingHopelessImpulsivityPeerPressureOtherUsersPhysicalIllnessShameTimeof DayFeelingDesperateSelfMedicatingRelationshipIssuesMentalIllnessMeetingsSubstance-UsingFriendsParentingStressFamilyGatheringsHungryMoneyBreakupsLonely

TRIGGER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tired
  2. Anxiety
  3. Depression
  4. Boredom
  5. Guilt/Shame
  6. Being Offered Drugs
  7. Watching TV Shows with Drug Use
  8. Celebrations
  9. Medical Problems
  10. Legal Issues
  11. Seeing Old Drug Spots
  12. Stress at Work
  13. Being Around Alcohol
  14. Feeling Numb
  15. Listening to Songs About Using
  16. Feeling Tempted
  17. Cravings
  18. Overconfidence
  19. Seeing Someone Using
  20. Trauma
  21. Friend's House
  22. Family
  23. Isolation
  24. Chasing the High
  25. Baby Mama
  26. Homeless Shelters
  27. Parties
  28. Old Friends
  29. Seeing Someone from Past Lifestyle
  30. Losing a Job
  31. Overwhelmed
  32. Loss
  33. Baby Daddy
  34. Arguments
  35. Feeling Trapped
  36. Stress
  37. Anger
  38. Lack of Purpose
  39. Sudden Freedom
  40. Frustration
  41. Unstructured Free Time
  42. Withdrawal Symptoms
  43. Low Self-Esteem
  44. Exes
  45. Divorce
  46. Social Isolation
  47. Paranoia
  48. Groups
  49. Reminiscing About the Past
  50. Lack of Sleep
  51. Feeling Powerless
  52. Guilt
  53. Emotions
  54. No Support System
  55. Clubs
  56. Bar
  57. Codependency
  58. Financial Problems
  59. Feeling Hopeless
  60. Impulsivity
  61. Peer Pressure
  62. Other Users
  63. Physical Illness
  64. Shame
  65. Time of Day
  66. Feeling Desperate
  67. Self Medicating
  68. Relationship Issues
  69. Mental Illness
  70. Meetings
  71. Substance-Using Friends
  72. Parenting Stress
  73. Family Gatherings
  74. Hungry
  75. Money
  76. Breakups
  77. Lonely