Peoplethink theworstabout me  Too ManyResponsibilitiesI haveHealthissues  Familyconflict  I feelanxiousall thetime I don't getenoughsleep I put offthings alot  I haveconstantRelationshipargumentsI getannoyedeasily I spend lotsof time onmy phoneor deviceI feeldisrespected The kidstake up toomuch of mytime I can't seeanypurposefor my life I don't haveanyone to talkwith when I feelstressed out I withdrawmy selffrom family& friendsI only seethe negativeside ofthingsI feelunappreciatedI usedrugs oralcohol tocope I getjealouseasily I feelno onecares I worryaboutmoney alot I tend tooverthinkthings I feelangrymost daysI Cry alot  Peoplethink theworstabout me  Too ManyResponsibilitiesI haveHealthissues  Familyconflict  I feelanxiousall thetime I don't getenoughsleep I put offthings alot  I haveconstantRelationshipargumentsI getannoyedeasily I spend lotsof time onmy phoneor deviceI feeldisrespected The kidstake up toomuch of mytime I can't seeanypurposefor my life I don't haveanyone to talkwith when I feelstressed out I withdrawmy selffrom family& friendsI only seethe negativeside ofthingsI feelunappreciatedI usedrugs oralcohol tocope I getjealouseasily I feelno onecares I worryaboutmoney alot I tend tooverthinkthings I feelangrymost daysI Cry alot  

STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. People think the worst about me
  2. Too Many Responsibilities
  3. I have Health issues
  4. Family conflict
  5. I feel anxious all the time
  6. I don't get enough sleep
  7. I put off things a lot
  8. I have constant Relationship arguments
  9. I get annoyed easily
  10. I spend lots of time on my phone or device
  11. I feel disrespected
  12. The kids take up too much of my time
  13. I can't see any purpose for my life
  14. I don't have anyone to talk with when I feel stressed out
  15. I withdraw my self from family & friends
  16. I only see the negative side of things
  17. I feel unappreciated
  18. I use drugs or alcohol to cope
  19. I get jealous easily
  20. I feel no one cares
  21. I worry about money a lot
  22. I tend to overthink things
  23. I feel angry most days
  24. I Cry a lot