I don't haveanyone to talkwith when I feelstressed out  I haveconstantRelationshipargumentsI feeldisrespected  Too ManyResponsibilitiesI getjealouseasily I withdrawmy selffrom family& friendsI worryaboutmoney alot I feelno onecares I tend tooverthinkthings Peoplethink theworstabout meI can't seeanypurposefor my life I put offthings alot I haveHealthissues I feelunappreciatedI feelanxiousall thetime I Cry alot  I feelangrymost daysI don't getenoughsleepI usedrugs oralcohol tocope  Familyconflict  I only seethe negativeside ofthingsI spend lotsof time onmy phoneor deviceI getannoyedeasily  The kidstake up toomuch of mytime  I don't haveanyone to talkwith when I feelstressed out  I haveconstantRelationshipargumentsI feeldisrespected  Too ManyResponsibilitiesI getjealouseasily I withdrawmy selffrom family& friendsI worryaboutmoney alot I feelno onecares I tend tooverthinkthings Peoplethink theworstabout meI can't seeanypurposefor my life I put offthings alot I haveHealthissues I feelunappreciatedI feelanxiousall thetime I Cry alot  I feelangrymost daysI don't getenoughsleepI usedrugs oralcohol tocope  Familyconflict  I only seethe negativeside ofthingsI spend lotsof time onmy phoneor deviceI getannoyedeasily  The kidstake up toomuch of mytime 

STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I don't have anyone to talk with when I feel stressed out
  2. I have constant Relationship arguments
  3. I feel disrespected
  4. Too Many Responsibilities
  5. I get jealous easily
  6. I withdraw my self from family & friends
  7. I worry about money a lot
  8. I feel no one cares
  9. I tend to overthink things
  10. People think the worst about me
  11. I can't see any purpose for my life
  12. I put off things a lot
  13. I have Health issues
  14. I feel unappreciated
  15. I feel anxious all the time
  16. I Cry a lot
  17. I feel angry most days
  18. I don't get enough sleep
  19. I use drugs or alcohol to cope
  20. Family conflict
  21. I only see the negative side of things
  22. I spend lots of time on my phone or device
  23. I get annoyed easily
  24. The kids take up too much of my time