Familyconflict   The kidstake up toomuch of mytime I withdrawmy selffrom family& friendsI feeldisrespectedI feelanxiousall thetime I only seethe negativeside ofthingsI feelno onecares I haveHealthissues Peoplethink theworstabout meI usedrugs oralcohol tocope I getjealouseasily  I don't haveanyone to talkwith when I feelstressed out I spend lotsof time onmy phoneor deviceI tend tooverthinkthings  I haveconstantRelationshiparguments  Too ManyResponsibilitiesI getannoyedeasily  I put offthings alot I can't seeanypurposefor my lifeI Cry alot  I don't getenoughsleepI worryaboutmoney alot I feelunappreciatedI feelangrymost days Familyconflict   The kidstake up toomuch of mytime I withdrawmy selffrom family& friendsI feeldisrespectedI feelanxiousall thetime I only seethe negativeside ofthingsI feelno onecares I haveHealthissues Peoplethink theworstabout meI usedrugs oralcohol tocope I getjealouseasily  I don't haveanyone to talkwith when I feelstressed out I spend lotsof time onmy phoneor deviceI tend tooverthinkthings  I haveconstantRelationshiparguments  Too ManyResponsibilitiesI getannoyedeasily  I put offthings alot I can't seeanypurposefor my lifeI Cry alot  I don't getenoughsleepI worryaboutmoney alot I feelunappreciatedI feelangrymost days

STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Family conflict
  2. The kids take up too much of my time
  3. I withdraw my self from family & friends
  4. I feel disrespected
  5. I feel anxious all the time
  6. I only see the negative side of things
  7. I feel no one cares
  8. I have Health issues
  9. People think the worst about me
  10. I use drugs or alcohol to cope
  11. I get jealous easily
  12. I don't have anyone to talk with when I feel stressed out
  13. I spend lots of time on my phone or device
  14. I tend to overthink things
  15. I have constant Relationship arguments
  16. Too Many Responsibilities
  17. I get annoyed easily
  18. I put off things a lot
  19. I can't see any purpose for my life
  20. I Cry a lot
  21. I don't get enough sleep
  22. I worry about money a lot
  23. I feel unappreciated
  24. I feel angry most days