Peoplethink theworstabout meI tend tooverthinkthings I spend lotsof time onmy phoneor deviceI getjealouseasily   Too ManyResponsibilitiesI feelno onecares I Cry alot  I can't seeanypurposefor my life Familyconflict  I withdrawmy selffrom family& friendsI only seethe negativeside ofthings I put offthings alot I don't getenoughsleepI getannoyedeasily I feelangrymost daysI feelunappreciated I don't haveanyone to talkwith when I feelstressed out  I haveconstantRelationshipargumentsI feelanxiousall thetime I worryaboutmoney alot  The kidstake up toomuch of mytime I haveHealthissues I feeldisrespectedI usedrugs oralcohol tocope Peoplethink theworstabout meI tend tooverthinkthings I spend lotsof time onmy phoneor deviceI getjealouseasily   Too ManyResponsibilitiesI feelno onecares I Cry alot  I can't seeanypurposefor my life Familyconflict  I withdrawmy selffrom family& friendsI only seethe negativeside ofthings I put offthings alot I don't getenoughsleepI getannoyedeasily I feelangrymost daysI feelunappreciated I don't haveanyone to talkwith when I feelstressed out  I haveconstantRelationshipargumentsI feelanxiousall thetime I worryaboutmoney alot  The kidstake up toomuch of mytime I haveHealthissues I feeldisrespectedI usedrugs oralcohol tocope 

STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. People think the worst about me
  2. I tend to overthink things
  3. I spend lots of time on my phone or device
  4. I get jealous easily
  5. Too Many Responsibilities
  6. I feel no one cares
  7. I Cry a lot
  8. I can't see any purpose for my life
  9. Family conflict
  10. I withdraw my self from family & friends
  11. I only see the negative side of things
  12. I put off things a lot
  13. I don't get enough sleep
  14. I get annoyed easily
  15. I feel angry most days
  16. I feel unappreciated
  17. I don't have anyone to talk with when I feel stressed out
  18. I have constant Relationship arguments
  19. I feel anxious all the time
  20. I worry about money a lot
  21. The kids take up too much of my time
  22. I have Health issues
  23. I feel disrespected
  24. I use drugs or alcohol to cope