I worryaboutmoney alot I feelangrymost daysI feelunappreciated I put offthings alot I only seethe negativeside ofthingsI don't getenoughsleepI Cry alot  I feelanxiousall thetime Peoplethink theworstabout meI can't seeanypurposefor my lifeI spend lotsof time onmy phoneor deviceI haveHealthissues I tend tooverthinkthings  I don't haveanyone to talkwith when I feelstressed out I feeldisrespectedI getannoyedeasily   Too ManyResponsibilities Familyconflict  I withdrawmy selffrom family& friends I haveconstantRelationshipargumentsI usedrugs oralcohol tocope I feelno onecares I getjealouseasily  The kidstake up toomuch of mytime I worryaboutmoney alot I feelangrymost daysI feelunappreciated I put offthings alot I only seethe negativeside ofthingsI don't getenoughsleepI Cry alot  I feelanxiousall thetime Peoplethink theworstabout meI can't seeanypurposefor my lifeI spend lotsof time onmy phoneor deviceI haveHealthissues I tend tooverthinkthings  I don't haveanyone to talkwith when I feelstressed out I feeldisrespectedI getannoyedeasily   Too ManyResponsibilities Familyconflict  I withdrawmy selffrom family& friends I haveconstantRelationshipargumentsI usedrugs oralcohol tocope I feelno onecares I getjealouseasily  The kidstake up toomuch of mytime 

STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I worry about money a lot
  2. I feel angry most days
  3. I feel unappreciated
  4. I put off things a lot
  5. I only see the negative side of things
  6. I don't get enough sleep
  7. I Cry a lot
  8. I feel anxious all the time
  9. People think the worst about me
  10. I can't see any purpose for my life
  11. I spend lots of time on my phone or device
  12. I have Health issues
  13. I tend to overthink things
  14. I don't have anyone to talk with when I feel stressed out
  15. I feel disrespected
  16. I get annoyed easily
  17. Too Many Responsibilities
  18. Family conflict
  19. I withdraw my self from family & friends
  20. I have constant Relationship arguments
  21. I use drugs or alcohol to cope
  22. I feel no one cares
  23. I get jealous easily
  24. The kids take up too much of my time