Familyconflict  I withdrawmy selffrom family& friendsI only seethe negativeside ofthingsI don't getenoughsleepI haveHealthissues I feelno onecares I feeldisrespectedI getjealouseasily  I put offthings alot I feelangrymost daysI feelunappreciatedI worryaboutmoney alot  I don't haveanyone to talkwith when I feelstressed out I spend lotsof time onmy phoneor deviceI feelanxiousall thetime I getannoyedeasily  I haveconstantRelationshipargumentsPeoplethink theworstabout me The kidstake up toomuch of mytime I tend tooverthinkthings   Too ManyResponsibilitiesI can't seeanypurposefor my lifeI Cry alot  I usedrugs oralcohol tocope  Familyconflict  I withdrawmy selffrom family& friendsI only seethe negativeside ofthingsI don't getenoughsleepI haveHealthissues I feelno onecares I feeldisrespectedI getjealouseasily  I put offthings alot I feelangrymost daysI feelunappreciatedI worryaboutmoney alot  I don't haveanyone to talkwith when I feelstressed out I spend lotsof time onmy phoneor deviceI feelanxiousall thetime I getannoyedeasily  I haveconstantRelationshipargumentsPeoplethink theworstabout me The kidstake up toomuch of mytime I tend tooverthinkthings   Too ManyResponsibilitiesI can't seeanypurposefor my lifeI Cry alot  I usedrugs oralcohol tocope 

STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Family conflict
  2. I withdraw my self from family & friends
  3. I only see the negative side of things
  4. I don't get enough sleep
  5. I have Health issues
  6. I feel no one cares
  7. I feel disrespected
  8. I get jealous easily
  9. I put off things a lot
  10. I feel angry most days
  11. I feel unappreciated
  12. I worry about money a lot
  13. I don't have anyone to talk with when I feel stressed out
  14. I spend lots of time on my phone or device
  15. I feel anxious all the time
  16. I get annoyed easily
  17. I have constant Relationship arguments
  18. People think the worst about me
  19. The kids take up too much of my time
  20. I tend to overthink things
  21. Too Many Responsibilities
  22. I can't see any purpose for my life
  23. I Cry a lot
  24. I use drugs or alcohol to cope