I feelangrymost daysI getjealouseasily I usedrugs oralcohol tocope  Familyconflict  I only seethe negativeside ofthings The kidstake up toomuch of mytime I tend tooverthinkthings I spend lotsof time onmy phoneor deviceI haveHealthissues I worryaboutmoney alot I getannoyedeasily I feelunappreciated I don't haveanyone to talkwith when I feelstressed out Peoplethink theworstabout me I put offthings alot   Too ManyResponsibilitiesI can't seeanypurposefor my life I haveconstantRelationshipargumentsI Cry alot  I feeldisrespectedI don't getenoughsleepI feelanxiousall thetime I withdrawmy selffrom family& friendsI feelno onecares I feelangrymost daysI getjealouseasily I usedrugs oralcohol tocope  Familyconflict  I only seethe negativeside ofthings The kidstake up toomuch of mytime I tend tooverthinkthings I spend lotsof time onmy phoneor deviceI haveHealthissues I worryaboutmoney alot I getannoyedeasily I feelunappreciated I don't haveanyone to talkwith when I feelstressed out Peoplethink theworstabout me I put offthings alot   Too ManyResponsibilitiesI can't seeanypurposefor my life I haveconstantRelationshipargumentsI Cry alot  I feeldisrespectedI don't getenoughsleepI feelanxiousall thetime I withdrawmy selffrom family& friendsI feelno onecares 

STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I feel angry most days
  2. I get jealous easily
  3. I use drugs or alcohol to cope
  4. Family conflict
  5. I only see the negative side of things
  6. The kids take up too much of my time
  7. I tend to overthink things
  8. I spend lots of time on my phone or device
  9. I have Health issues
  10. I worry about money a lot
  11. I get annoyed easily
  12. I feel unappreciated
  13. I don't have anyone to talk with when I feel stressed out
  14. People think the worst about me
  15. I put off things a lot
  16. Too Many Responsibilities
  17. I can't see any purpose for my life
  18. I have constant Relationship arguments
  19. I Cry a lot
  20. I feel disrespected
  21. I don't get enough sleep
  22. I feel anxious all the time
  23. I withdraw my self from family & friends
  24. I feel no one cares