I feeldisrespectedI feelno onecares  I haveconstantRelationshipargumentsI feelangrymost days I don't haveanyone to talkwith when I feelstressed out I haveHealthissues I getjealouseasily I only seethe negativeside ofthingsI feelunappreciatedPeoplethink theworstabout meI don't getenoughsleepI usedrugs oralcohol tocope  I put offthings alot I worryaboutmoney alot I feelanxiousall thetime I tend tooverthinkthings I getannoyedeasily I withdrawmy selffrom family& friendsI can't seeanypurposefor my life The kidstake up toomuch of mytime   Too ManyResponsibilities Familyconflict  I Cry alot  I spend lotsof time onmy phoneor deviceI feeldisrespectedI feelno onecares  I haveconstantRelationshipargumentsI feelangrymost days I don't haveanyone to talkwith when I feelstressed out I haveHealthissues I getjealouseasily I only seethe negativeside ofthingsI feelunappreciatedPeoplethink theworstabout meI don't getenoughsleepI usedrugs oralcohol tocope  I put offthings alot I worryaboutmoney alot I feelanxiousall thetime I tend tooverthinkthings I getannoyedeasily I withdrawmy selffrom family& friendsI can't seeanypurposefor my life The kidstake up toomuch of mytime   Too ManyResponsibilities Familyconflict  I Cry alot  I spend lotsof time onmy phoneor device

STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I feel disrespected
  2. I feel no one cares
  3. I have constant Relationship arguments
  4. I feel angry most days
  5. I don't have anyone to talk with when I feel stressed out
  6. I have Health issues
  7. I get jealous easily
  8. I only see the negative side of things
  9. I feel unappreciated
  10. People think the worst about me
  11. I don't get enough sleep
  12. I use drugs or alcohol to cope
  13. I put off things a lot
  14. I worry about money a lot
  15. I feel anxious all the time
  16. I tend to overthink things
  17. I get annoyed easily
  18. I withdraw my self from family & friends
  19. I can't see any purpose for my life
  20. The kids take up too much of my time
  21. Too Many Responsibilities
  22. Family conflict
  23. I Cry a lot
  24. I spend lots of time on my phone or device