(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Read a book, whether it is a few pages or a the whole thing
Take a selfie with someone whose company you enjoy
Take in the sunrise or sunset
Connect with an old friend or family member you haven't spoken to in a while.
Wear Green Friday
Attend Lyra Workshops
Say “no” to something you’ve been meaning to say no to
Pet a dog. Or a cat. Or a llama. (Substitutes allowed)
Share your favorite song, movie, work of art and your thoughts on it with someone.
Take a ten-minute break during the workday to walk around the neighborhood
Focus on any of your senses in any moment you choose. It can be feeling of the hot water in the shower, the smell of coffee, the soft fur on a pet, etc
Take a deep breath
Collect a
Green Ribbon
Give yourself permission to relax
Declutter a space at home or at work.
Participate in a hobby you enjoy
Attend outdoor activity in May
Talk to someone about how you're feeling
Tell someone a joke
Attend company Show & Tell Activity
Write yourself a letter reflecting on the past year
Celebrate your efforts or acheivements, whether big or small, in whatever way to resonates with you.
