FixedheightdesksNaturallightBluelightWebcamsFootsupportSeatheightPostureOpportunitiesfor movementLaptopusageMonitordistanceKeyboardandmousetechniqueSeattiltEyehealthSeatdepthMonitorpositionStandingto workSit-standdesksWristrestsRegularbreaksBacksupportDIY backsupportat homeEyebreaksKeyboardandmouseplacementMonitorheightFixedheightdesksNaturallightBluelightWebcamsFootsupportSeatheightPostureOpportunitiesfor movementLaptopusageMonitordistanceKeyboardandmousetechniqueSeattiltEyehealthSeatdepthMonitorpositionStandingto workSit-standdesksWristrestsRegularbreaksBacksupportDIY backsupportat homeEyebreaksKeyboardandmouseplacementMonitorheight

Ergonomics - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fixed height desks
  2. Natural light
  3. Blue light
  4. Webcams
  5. Foot support
  6. Seat height
  7. Posture
  8. Opportunities for movement
  9. Laptop usage
  10. Monitor distance
  11. Keyboard and mouse technique
  12. Seat tilt
  13. Eye health
  14. Seat depth
  15. Monitor position
  16. Standing to work
  17. Sit-stand desks
  18. Wrist rests
  19. Regular breaks
  20. Back support
  21. DIY back support at home
  22. Eye breaks
  23. Keyboard and mouse placement
  24. Monitor height