NaturallightEyehealthSit-standdesksStandingto workMonitorheightBluelightRegularbreaksWebcamsKeyboardandmouseplacementDIY backsupportat homePostureSeattiltWristrestsMonitordistanceEyebreaksFixedheightdesksSeatheightFootsupportOpportunitiesfor movementMonitorpositionLaptopusageBacksupportKeyboardandmousetechniqueSeatdepthNaturallightEyehealthSit-standdesksStandingto workMonitorheightBluelightRegularbreaksWebcamsKeyboardandmouseplacementDIY backsupportat homePostureSeattiltWristrestsMonitordistanceEyebreaksFixedheightdesksSeatheightFootsupportOpportunitiesfor movementMonitorpositionLaptopusageBacksupportKeyboardandmousetechniqueSeatdepth

Ergonomics - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Natural light
  2. Eye health
  3. Sit-stand desks
  4. Standing to work
  5. Monitor height
  6. Blue light
  7. Regular breaks
  8. Webcams
  9. Keyboard and mouse placement
  10. DIY back support at home
  11. Posture
  12. Seat tilt
  13. Wrist rests
  14. Monitor distance
  15. Eye breaks
  16. Fixed height desks
  17. Seat height
  18. Foot support
  19. Opportunities for movement
  20. Monitor position
  21. Laptop usage
  22. Back support
  23. Keyboard and mouse technique
  24. Seat depth