BacksupportSeatdepthKeyboardandmousetechniquePostureFootsupportMonitordistanceSeatheightWristrestsEyebreaksKeyboardandmouseplacementLaptopusageDIY backsupportat homeStandingto workSeattiltOpportunitiesfor movementWebcamsFixedheightdesksBluelightMonitorpositionNaturallightMonitorheightSit-standdesksEyehealthRegularbreaksBacksupportSeatdepthKeyboardandmousetechniquePostureFootsupportMonitordistanceSeatheightWristrestsEyebreaksKeyboardandmouseplacementLaptopusageDIY backsupportat homeStandingto workSeattiltOpportunitiesfor movementWebcamsFixedheightdesksBluelightMonitorpositionNaturallightMonitorheightSit-standdesksEyehealthRegularbreaks

Ergonomics - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Back support
  2. Seat depth
  3. Keyboard and mouse technique
  4. Posture
  5. Foot support
  6. Monitor distance
  7. Seat height
  8. Wrist rests
  9. Eye breaks
  10. Keyboard and mouse placement
  11. Laptop usage
  12. DIY back support at home
  13. Standing to work
  14. Seat tilt
  15. Opportunities for movement
  16. Webcams
  17. Fixed height desks
  18. Blue light
  19. Monitor position
  20. Natural light
  21. Monitor height
  22. Sit-stand desks
  23. Eye health
  24. Regular breaks