NaturallightBacksupportKeyboardandmousetechniqueFixedheightdesksSeatdepthOpportunitiesfor movementWristrestsWebcamsMonitorpositionSit-standdesksFootsupportEyehealthMonitorheightSeatheightLaptopusagePostureStandingto workMonitordistanceDIY backsupportat homeRegularbreaksBluelightKeyboardandmouseplacementEyebreaksSeattiltNaturallightBacksupportKeyboardandmousetechniqueFixedheightdesksSeatdepthOpportunitiesfor movementWristrestsWebcamsMonitorpositionSit-standdesksFootsupportEyehealthMonitorheightSeatheightLaptopusagePostureStandingto workMonitordistanceDIY backsupportat homeRegularbreaksBluelightKeyboardandmouseplacementEyebreaksSeattilt

Ergonomics - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Natural light
  2. Back support
  3. Keyboard and mouse technique
  4. Fixed height desks
  5. Seat depth
  6. Opportunities for movement
  7. Wrist rests
  8. Webcams
  9. Monitor position
  10. Sit-stand desks
  11. Foot support
  12. Eye health
  13. Monitor height
  14. Seat height
  15. Laptop usage
  16. Posture
  17. Standing to work
  18. Monitor distance
  19. DIY back support at home
  20. Regular breaks
  21. Blue light
  22. Keyboard and mouse placement
  23. Eye breaks
  24. Seat tilt