BacksupportMonitorheightStandingto workSeatdepthRegularbreaksFootsupportEyehealthKeyboardandmousetechniqueMonitorpositionDIY backsupportat homeEyebreaksBluelightSit-standdesksNaturallightSeatheightKeyboardandmouseplacementLaptopusageFixedheightdesksWebcamsSeattiltPostureMonitordistanceOpportunitiesfor movementWristrestsBacksupportMonitorheightStandingto workSeatdepthRegularbreaksFootsupportEyehealthKeyboardandmousetechniqueMonitorpositionDIY backsupportat homeEyebreaksBluelightSit-standdesksNaturallightSeatheightKeyboardandmouseplacementLaptopusageFixedheightdesksWebcamsSeattiltPostureMonitordistanceOpportunitiesfor movementWristrests

Ergonomics - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Back support
  2. Monitor height
  3. Standing to work
  4. Seat depth
  5. Regular breaks
  6. Foot support
  7. Eye health
  8. Keyboard and mouse technique
  9. Monitor position
  10. DIY back support at home
  11. Eye breaks
  12. Blue light
  13. Sit-stand desks
  14. Natural light
  15. Seat height
  16. Keyboard and mouse placement
  17. Laptop usage
  18. Fixed height desks
  19. Webcams
  20. Seat tilt
  21. Posture
  22. Monitor distance
  23. Opportunities for movement
  24. Wrist rests