FootsupportLaptopusageNaturallightSit-standdesksStandingto workPostureBacksupportKeyboardandmouseplacementMonitorpositionWebcamsFixedheightdesksSeatdepthKeyboardandmousetechniqueMonitordistanceMonitorheightEyebreaksOpportunitiesfor movementWristrestsSeatheightEyehealthRegularbreaksDIY backsupportat homeBluelightSeattiltFootsupportLaptopusageNaturallightSit-standdesksStandingto workPostureBacksupportKeyboardandmouseplacementMonitorpositionWebcamsFixedheightdesksSeatdepthKeyboardandmousetechniqueMonitordistanceMonitorheightEyebreaksOpportunitiesfor movementWristrestsSeatheightEyehealthRegularbreaksDIY backsupportat homeBluelightSeattilt

Ergonomics - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Foot support
  2. Laptop usage
  3. Natural light
  4. Sit-stand desks
  5. Standing to work
  6. Posture
  7. Back support
  8. Keyboard and mouse placement
  9. Monitor position
  10. Webcams
  11. Fixed height desks
  12. Seat depth
  13. Keyboard and mouse technique
  14. Monitor distance
  15. Monitor height
  16. Eye breaks
  17. Opportunities for movement
  18. Wrist rests
  19. Seat height
  20. Eye health
  21. Regular breaks
  22. DIY back support at home
  23. Blue light
  24. Seat tilt