DIY backsupportat homeKeyboardandmouseplacementWebcamsEyehealthKeyboardandmousetechniqueBluelightOpportunitiesfor movementRegularbreaksSit-standdesksPostureFixedheightdesksMonitorpositionBacksupportEyebreaksFootsupportLaptopusageMonitorheightSeattiltMonitordistanceWristrestsSeatdepthStandingto workNaturallightSeatheightDIY backsupportat homeKeyboardandmouseplacementWebcamsEyehealthKeyboardandmousetechniqueBluelightOpportunitiesfor movementRegularbreaksSit-standdesksPostureFixedheightdesksMonitorpositionBacksupportEyebreaksFootsupportLaptopusageMonitorheightSeattiltMonitordistanceWristrestsSeatdepthStandingto workNaturallightSeatheight

Ergonomics - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DIY back support at home
  2. Keyboard and mouse placement
  3. Webcams
  4. Eye health
  5. Keyboard and mouse technique
  6. Blue light
  7. Opportunities for movement
  8. Regular breaks
  9. Sit-stand desks
  10. Posture
  11. Fixed height desks
  12. Monitor position
  13. Back support
  14. Eye breaks
  15. Foot support
  16. Laptop usage
  17. Monitor height
  18. Seat tilt
  19. Monitor distance
  20. Wrist rests
  21. Seat depth
  22. Standing to work
  23. Natural light
  24. Seat height