CuewordsNoahLyles- Actenergetic"Psychup"GoalsettingMusicNoahLyles-positiveself-talkPre-performanceroutineConfidenceMarcellJacobs-meditationMarcellJacobs-mentalimageryConcentrationOptimalarousalDecreasearousalMotivationVisualisationMarcellJacobs-"choking"Free!IncreasearousalMarcellJacobs-DeepbreathingCuewordsNoahLyles- Actenergetic"Psychup"GoalsettingMusicNoahLyles-positiveself-talkPre-performanceroutineConfidenceMarcellJacobs-meditationMarcellJacobs-mentalimageryConcentrationOptimalarousalDecreasearousalMotivationVisualisationMarcellJacobs-"choking"Free!IncreasearousalMarcellJacobs-Deepbreathing

Sprint: Psychological Skills and Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cue words
  2. Noah Lyles- Act energetic
  3. "Psych up"
  4. Goal setting
  5. Music
  6. Noah Lyles- positive self-talk
  7. Pre-performance routine
  8. Confidence
  9. Marcell Jacobs- meditation
  10. Marcell Jacobs- mental imagery
  11. Concentration
  12. Optimal arousal
  13. Decrease arousal
  14. Motivation
  15. Visualisation
  16. Marcell Jacobs- "choking"
  17. Free!
  18. Increase arousal
  19. Marcell Jacobs- Deep breathing