NoahLyles-positiveself-talkCuewords"Psychup"MarcellJacobs-"choking"ConfidenceMarcellJacobs-mentalimageryDecreasearousalNoahLyles- ActenergeticMusicOptimalarousalConcentrationPre-performanceroutineIncreasearousalMotivationFree!VisualisationMarcellJacobs-meditationMarcellJacobs-DeepbreathingGoalsettingNoahLyles-positiveself-talkCuewords"Psychup"MarcellJacobs-"choking"ConfidenceMarcellJacobs-mentalimageryDecreasearousalNoahLyles- ActenergeticMusicOptimalarousalConcentrationPre-performanceroutineIncreasearousalMotivationFree!VisualisationMarcellJacobs-meditationMarcellJacobs-DeepbreathingGoalsetting

Sprint: Psychological Skills and Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
  1. Noah Lyles- positive self-talk
  2. Cue words
  3. "Psych up"
  4. Marcell Jacobs- "choking"
  5. Confidence
  6. Marcell Jacobs- mental imagery
  7. Decrease arousal
  8. Noah Lyles- Act energetic
  9. Music
  10. Optimal arousal
  11. Concentration
  12. Pre-performance routine
  13. Increase arousal
  14. Motivation
  15. Free!
  16. Visualisation
  17. Marcell Jacobs- meditation
  18. Marcell Jacobs- Deep breathing
  19. Goal setting