MotivationConcentrationOptimalarousalMarcellJacobs-"choking""Psychup"VisualisationDecreasearousalConfidenceMusicIncreasearousalPre-performanceroutineNoahLyles- ActenergeticFree!MarcellJacobs-mentalimageryNoahLyles-positiveself-talkCuewordsGoalsettingMarcellJacobs-DeepbreathingMarcellJacobs-meditationMotivationConcentrationOptimalarousalMarcellJacobs-"choking""Psychup"VisualisationDecreasearousalConfidenceMusicIncreasearousalPre-performanceroutineNoahLyles- ActenergeticFree!MarcellJacobs-mentalimageryNoahLyles-positiveself-talkCuewordsGoalsettingMarcellJacobs-DeepbreathingMarcellJacobs-meditation

Sprint: Psychological Skills and Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Motivation
  2. Concentration
  3. Optimal arousal
  4. Marcell Jacobs- "choking"
  5. "Psych up"
  6. Visualisation
  7. Decrease arousal
  8. Confidence
  9. Music
  10. Increase arousal
  11. Pre-performance routine
  12. Noah Lyles- Act energetic
  13. Free!
  14. Marcell Jacobs- mental imagery
  15. Noah Lyles- positive self-talk
  16. Cue words
  17. Goal setting
  18. Marcell Jacobs- Deep breathing
  19. Marcell Jacobs- meditation