MarcellJacobs-"choking"MarcellJacobs-mentalimageryFree!Cuewords"Psychup"DecreasearousalConfidenceMarcellJacobs-meditationNoahLyles-positiveself-talkOptimalarousalVisualisationGoalsettingPre-performanceroutineMusicNoahLyles- ActenergeticMotivationMarcellJacobs-DeepbreathingIncreasearousalConcentrationMarcellJacobs-"choking"MarcellJacobs-mentalimageryFree!Cuewords"Psychup"DecreasearousalConfidenceMarcellJacobs-meditationNoahLyles-positiveself-talkOptimalarousalVisualisationGoalsettingPre-performanceroutineMusicNoahLyles- ActenergeticMotivationMarcellJacobs-DeepbreathingIncreasearousalConcentration

Sprint: Psychological Skills and Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Marcell Jacobs- "choking"
  2. Marcell Jacobs- mental imagery
  3. Free!
  4. Cue words
  5. "Psych up"
  6. Decrease arousal
  7. Confidence
  8. Marcell Jacobs- meditation
  9. Noah Lyles- positive self-talk
  10. Optimal arousal
  11. Visualisation
  12. Goal setting
  13. Pre-performance routine
  14. Music
  15. Noah Lyles- Act energetic
  16. Motivation
  17. Marcell Jacobs- Deep breathing
  18. Increase arousal
  19. Concentration