Free!CuewordsNoahLyles-positiveself-talkIncreasearousalVisualisation"Psychup"ConcentrationNoahLyles- ActenergeticMarcellJacobs-"choking"ConfidenceMarcellJacobs-meditationPre-performanceroutineDecreasearousalOptimalarousalMusicMarcellJacobs-mentalimageryMarcellJacobs-DeepbreathingGoalsettingMotivationFree!CuewordsNoahLyles-positiveself-talkIncreasearousalVisualisation"Psychup"ConcentrationNoahLyles- ActenergeticMarcellJacobs-"choking"ConfidenceMarcellJacobs-meditationPre-performanceroutineDecreasearousalOptimalarousalMusicMarcellJacobs-mentalimageryMarcellJacobs-DeepbreathingGoalsettingMotivation

Sprint: Psychological Skills and Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Cue words
  3. Noah Lyles- positive self-talk
  4. Increase arousal
  5. Visualisation
  6. "Psych up"
  7. Concentration
  8. Noah Lyles- Act energetic
  9. Marcell Jacobs- "choking"
  10. Confidence
  11. Marcell Jacobs- meditation
  12. Pre-performance routine
  13. Decrease arousal
  14. Optimal arousal
  15. Music
  16. Marcell Jacobs- mental imagery
  17. Marcell Jacobs- Deep breathing
  18. Goal setting
  19. Motivation