FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Trunk Twist For 20 Seconds
2. Skip 2 Laps Around The Gym
3. 10 Lunges Each (Each Leg) (X2)
4. Superman Stretch 10 Seconds (X2)
5. 3 Laps Each
6. Crab Walk One Lap Around The Gym
7. 30 Total Sit-ups
8. 20 Jumps Each
9. 30 Second Wall Sit
10. High Knees The Length of The Gym and Back
11. 10 Total Laps
12. Touch Your Toes 10 seconds (X2)
13. 10 Frog Jumps Each (X2)
14. 50 Total Jumping- Jacks Total
15. Toy Soldiers The Length of The Gym and Back
16. Carioca 1 Lap around the Gym
17. 20 Mountain Climbers (X2)
18. 15 Hops Each (each leg)
19. Gallop One Lap Around The Gym
20. 30 Total Push-ups
21. 10 Squats Each (X2)
22. Wall Taps for 20 seconds (2x)
23. Plank for 20 Seconds (X2)
24. Knee Hug 10 Seconds (Each Leg)