FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 50 Total Jumping- Jacks Total
2. 30 Second Wall Sit
3. 10 Frog Jumps Each (X2)
4. 30 Total Sit-ups
5. Superman Stretch 10 Seconds (X2)
6. Knee Hug 10 Seconds (Each Leg)
7. 20 Jumps Each
8. Crab Walk One Lap Around The Gym
9. 10 Lunges Each (Each Leg) (X2)
10. 30 Total Push-ups
11. Wall Taps for 20 seconds (2x)
12. 10 Total Laps
13. 15 Hops Each (each leg)
14. Carioca 1 Lap around the Gym
15. Trunk Twist For 20 Seconds
16. Toy Soldiers The Length of The Gym and Back
17. Touch Your Toes 10 seconds (X2)
18. High Knees The Length of The Gym and Back
19. 10 Squats Each (X2)
20. Gallop One Lap Around The Gym
21. 3 Laps Each
22. 20 Mountain Climbers (X2)
23. Plank for 20 Seconds (X2)
24. Skip 2 Laps Around The Gym