FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Jumps Each
2. Gallop One Lap Around The Gym
3. Crab Walk One Lap Around The Gym
4. 10 Frog Jumps Each (X2)
5. High Knees The Length of The Gym and Back
6. Carioca 1 Lap around the Gym
7. Wall Taps for 20 seconds (2x)
8. Touch Your Toes 10 seconds (X2)
9. Superman Stretch 10 Seconds (X2)
10. Plank for 20 Seconds (X2)
11. Toy Soldiers The Length of The Gym and Back
12. 3 Laps Each
13. Skip 2 Laps Around The Gym
14. 30 Total Sit-ups
15. Trunk Twist For 20 Seconds
16. Knee Hug 10 Seconds (Each Leg)
17. 10 Squats Each (X2)
18. 30 Second Wall Sit
19. 30 Total Push-ups
20. 20 Mountain Climbers (X2)
21. 10 Total Laps
22. 10 Lunges Each (Each Leg) (X2)
23. 50 Total Jumping- Jacks Total
24. 15 Hops Each (each leg)