FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 Total Sit-ups
2. Wall Taps for 20 seconds (2x)
3. Gallop One Lap Around The Gym
4. High Knees The Length of The Gym and Back
5. 10 Total Laps
6. 20 Mountain Climbers (X2)
7. Skip 2 Laps Around The Gym
8. 10 Frog Jumps Each (X2)
9. 50 Total Jumping- Jacks Total
10. 20 Jumps Each
11. Crab Walk One Lap Around The Gym
12. Plank for 20 Seconds (X2)
13. Superman Stretch 10 Seconds (X2)
14. 10 Squats Each (X2)
15. Carioca 1 Lap around the Gym
16. Trunk Twist For 20 Seconds
17. 30 Second Wall Sit
18. 15 Hops Each (each leg)
19. Touch Your Toes 10 seconds (X2)
20. Toy Soldiers The Length of The Gym and Back
21. Knee Hug 10 Seconds (Each Leg)
22. 30 Total Push-ups
23. 3 Laps Each
24. 10 Lunges Each (Each Leg) (X2)