FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Mountain Climbers (X2)
2. Trunk Twist For 20 Seconds
3. 30 Total Sit-ups
4. Superman Stretch 10 Seconds (X2)
5. 10 Lunges Each (Each Leg) (X2)
6. Skip 2 Laps Around The Gym
7. Carioca 1 Lap around the Gym
8. 15 Hops Each (each leg)
9. High Knees The Length of The Gym and Back
10. Gallop One Lap Around The Gym
11. 10 Squats Each (X2)
12. Crab Walk One Lap Around The Gym
13. 10 Frog Jumps Each (X2)
14. 30 Second Wall Sit
15. Plank for 20 Seconds (X2)
16. Toy Soldiers The Length of The Gym and Back
17. 30 Total Push-ups
18. 10 Total Laps
19. Knee Hug 10 Seconds (Each Leg)
20. Touch Your Toes 10 seconds (X2)
21. 3 Laps Each
22. Wall Taps for 20 seconds (2x)
23. 50 Total Jumping- Jacks Total
24. 20 Jumps Each