FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Squats Each (X2)
2. 50 Total Jumping- Jacks Total
3. 15 Hops Each (each leg)
4. Knee Hug 10 Seconds (Each Leg)
5. 30 Total Sit-ups
6. High Knees The Length of The Gym and Back
7. 30 Second Wall Sit
8. Carioca 1 Lap around the Gym
9. Wall Taps for 20 seconds (2x)
10. Trunk Twist For 20 Seconds
11. 10 Lunges Each (Each Leg) (X2)
12. 3 Laps Each
13. 30 Total Push-ups
14. Gallop One Lap Around The Gym
15. 10 Total Laps
16. Skip 2 Laps Around The Gym
17. 20 Mountain Climbers (X2)
18. 10 Frog Jumps Each (X2)
19. 20 Jumps Each
20. Plank for 20 Seconds (X2)
21. Superman Stretch 10 Seconds (X2)
22. Toy Soldiers The Length of The Gym and Back
23. Touch Your Toes 10 seconds (X2)
24. Crab Walk One Lap Around The Gym