FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 Second Wall Sit
2. Superman Stretch 10 Seconds (X2)
3. 15 Hops Each (each leg)
4. 50 Total Jumping- Jacks Total
5. Toy Soldiers The Length of The Gym and Back
6. Wall Taps for 20 seconds (2x)
7. Carioca 1 Lap around the Gym
8. Plank for 20 Seconds (X2)
9. Skip 2 Laps Around The Gym
10. 10 Lunges Each (Each Leg) (X2)
11. 10 Total Laps
12. Crab Walk One Lap Around The Gym
13. Gallop One Lap Around The Gym
14. Knee Hug 10 Seconds (Each Leg)
15. High Knees The Length of The Gym and Back
16. Touch Your Toes 10 seconds (X2)
17. Trunk Twist For 20 Seconds
18. 20 Jumps Each
19. 3 Laps Each
20. 10 Frog Jumps Each (X2)
21. 30 Total Sit-ups
22. 20 Mountain Climbers (X2)
23. 30 Total Push-ups
24. 10 Squats Each (X2)