FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Knee Hug 10 Seconds (Each Leg)
2. 30 Total Push-ups
3. Gallop One Lap Around The Gym
4. High Knees The Length of The Gym and Back
5. 10 Squats Each (X2)
6. 15 Hops Each (each leg)
7. 3 Laps Each
8. Trunk Twist For 20 Seconds
9. 10 Total Laps
10. Touch Your Toes 10 seconds (X2)
11. Crab Walk One Lap Around The Gym
12. 50 Total Jumping- Jacks Total
13. Superman Stretch 10 Seconds (X2)
14. Toy Soldiers The Length of The Gym and Back
15. Plank for 20 Seconds (X2)
16. 10 Frog Jumps Each (X2)
17. 20 Jumps Each
18. Wall Taps for 20 seconds (2x)
19. Skip 2 Laps Around The Gym
20. 30 Total Sit-ups
21. 20 Mountain Climbers (X2)
22. Carioca 1 Lap around the Gym
23. 10 Lunges Each (Each Leg) (X2)
24. 30 Second Wall Sit