FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Knee Hug 10 Seconds (Each Leg)
2. Toy Soldiers The Length of The Gym and Back
3. Skip 2 Laps Around The Gym
4. Gallop One Lap Around The Gym
5. 10 Squats Each (X2)
6. Superman Stretch 10 Seconds (X2)
7. Touch Your Toes 10 seconds (X2)
8. 15 Hops Each (each leg)
9. 50 Total Jumping- Jacks Total
10. 20 Jumps Each
11. Carioca 1 Lap around the Gym
12. 10 Lunges Each (Each Leg) (X2)
13. High Knees The Length of The Gym and Back
14. 20 Mountain Climbers (X2)
15. 3 Laps Each
16. Trunk Twist For 20 Seconds
17. 10 Frog Jumps Each (X2)
18. 10 Total Laps
19. 30 Total Sit-ups
20. 30 Total Push-ups
21. 30 Second Wall Sit
22. Plank for 20 Seconds (X2)
23. Crab Walk One Lap Around The Gym
24. Wall Taps for 20 seconds (2x)