FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Superman Stretch 10 Seconds (X2)
2. 15 Hops Each (each leg)
3. 30 Second Wall Sit
4. Toy Soldiers The Length of The Gym and Back
5. 10 Total Laps
6. Knee Hug 10 Seconds (Each Leg)
7. 10 Frog Jumps Each (X2)
8. 20 Jumps Each
9. Carioca 1 Lap around the Gym
10. 10 Lunges Each (Each Leg) (X2)
11. High Knees The Length of The Gym and Back
12. Trunk Twist For 20 Seconds
13. 20 Mountain Climbers (X2)
14. Plank for 20 Seconds (X2)
15. Wall Taps for 20 seconds (2x)
16. 30 Total Sit-ups
17. 10 Squats Each (X2)
18. Touch Your Toes 10 seconds (X2)
19. 3 Laps Each
20. Gallop One Lap Around The Gym
21. Crab Walk One Lap Around The Gym
22. Skip 2 Laps Around The Gym
23. 30 Total Push-ups
24. 50 Total Jumping- Jacks Total