FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 Second Wall Sit
2. Plank for 20 Seconds (X2)
3. Toy Soldiers The Length of The Gym and Back
4. Crab Walk One Lap Around The Gym
5. Wall Taps for 20 seconds (2x)
6. 3 Laps Each
7. Gallop One Lap Around The Gym
8. Superman Stretch 10 Seconds (X2)
9. 30 Total Sit-ups
10. Touch Your Toes 10 seconds (X2)
11. 20 Mountain Climbers (X2)
12. 15 Hops Each (each leg)
13. 20 Jumps Each
14. 10 Squats Each (X2)
15. Knee Hug 10 Seconds (Each Leg)
16. 30 Total Push-ups
17. High Knees The Length of The Gym and Back
18. Trunk Twist For 20 Seconds
19. 50 Total Jumping- Jacks Total
20. Carioca 1 Lap around the Gym
21. Skip 2 Laps Around The Gym
22. 10 Frog Jumps Each (X2)
23. 10 Lunges Each (Each Leg) (X2)
24. 10 Total Laps