FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 Hops Each (each leg)
2. Wall Taps for 20 seconds (2x)
3. Carioca 1 Lap around the Gym
4. 10 Total Laps
5. Toy Soldiers The Length of The Gym and Back
6. 10 Frog Jumps Each (X2)
7. Touch Your Toes 10 seconds (X2)
8. Crab Walk One Lap Around The Gym
9. 10 Squats Each (X2)
10. 30 Second Wall Sit
11. Trunk Twist For 20 Seconds
12. 30 Total Push-ups
13. Gallop One Lap Around The Gym
14. 30 Total Sit-ups
15. Superman Stretch 10 Seconds (X2)
16. 3 Laps Each
17. Knee Hug 10 Seconds (Each Leg)
18. 20 Mountain Climbers (X2)
19. 20 Jumps Each
20. 10 Lunges Each (Each Leg) (X2)
21. Plank for 20 Seconds (X2)
22. Skip 2 Laps Around The Gym
23. 50 Total Jumping- Jacks Total
24. High Knees The Length of The Gym and Back