FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Total Laps
2. Skip 2 Laps Around The Gym
3. High Knees The Length of The Gym and Back
4. 3 Laps Each
5. 10 Frog Jumps Each (X2)
6. 30 Second Wall Sit
7. Knee Hug 10 Seconds (Each Leg)
8. Touch Your Toes 10 seconds (X2)
9. Trunk Twist For 20 Seconds
10. Superman Stretch 10 Seconds (X2)
11. Gallop One Lap Around The Gym
12. 10 Squats Each (X2)
13. 50 Total Jumping- Jacks Total
14. Carioca 1 Lap around the Gym
15. Plank for 20 Seconds (X2)
16. 20 Jumps Each
17. 20 Mountain Climbers (X2)
18. Wall Taps for 20 seconds (2x)
19. 30 Total Sit-ups
20. 10 Lunges Each (Each Leg) (X2)
21. 30 Total Push-ups
22. Toy Soldiers The Length of The Gym and Back
23. Crab Walk One Lap Around The Gym
24. 15 Hops Each (each leg)