Eat afruit/veggiethat isyellowScheduleyouryearlycheck-upTakemedicationson time for1 weekEat 3servingsof fruitStopsmokingEat afruit/veggiethat isorangeGo tobedearlyEat afruit/veggiethat isgreenSkipdessertEat 3servingsof veggiesEat afruit/veggiethat is redTakethestairsDon't addsalt to yourmeals for 1week5squatsGivesomeone anencouragingword10crunches10-secplank5 minutesof quiettimeStretchfor 5minutesNo fastfood for1 week30 min ofincreasedactivityBuy freshfruits/veggiesat store thisweekDrink waterinstead ofsoda for 1dayTurndevices off30 minbefore bedEat afruit/veggiethat isyellowScheduleyouryearlycheck-upTakemedicationson time for1 weekEat 3servingsof fruitStopsmokingEat afruit/veggiethat isorangeGo tobedearlyEat afruit/veggiethat isgreenSkipdessertEat 3servingsof veggiesEat afruit/veggiethat is redTakethestairsDon't addsalt to yourmeals for 1week5squatsGivesomeone anencouragingword10crunches10-secplank5 minutesof quiettimeStretchfor 5minutesNo fastfood for1 week30 min ofincreasedactivityBuy freshfruits/veggiesat store thisweekDrink waterinstead ofsoda for 1dayTurndevices off30 minbefore bed

Heart Month Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a fruit/veggie that is yellow
  2. Schedule your yearly check-up
  3. Take medications on time for 1 week
  4. Eat 3 servings of fruit
  5. Stop smoking
  6. Eat a fruit/veggie that is orange
  7. Go to bed early
  8. Eat a fruit/veggie that is green
  9. Skip dessert
  10. Eat 3 servings of veggies
  11. Eat a fruit/veggie that is red
  12. Take the stairs
  13. Don't add salt to your meals for 1 week
  14. 5 squats
  15. Give someone an encouraging word
  16. 10 crunches
  17. 10-sec plank
  18. 5 minutes of quiet time
  19. Stretch for 5 minutes
  20. No fast food for 1 week
  21. 30 min of increased activity
  22. Buy fresh fruits/veggies at store this week
  23. Drink water instead of soda for 1 day
  24. Turn devices off 30 min before bed