Eat 3servingsof fruitGivesomeone anencouragingword5 minutesof quiettimeNo fastfood for1 weekSkipdessertTurndevices off30 minbefore bedScheduleyouryearlycheck-upBuy freshfruits/veggiesat store thisweekTakethestairsDon't addsalt to yourmeals for 1weekEat afruit/veggiethat isorangeStopsmokingStretchfor 5minutes10-secplankEat afruit/veggiethat isyellowEat afruit/veggiethat is red30 min ofincreasedactivityEat 3servingsof veggiesEat afruit/veggiethat isgreen10crunchesGo tobedearly5squatsTakemedicationson time for1 weekDrink waterinstead ofsoda for 1dayEat 3servingsof fruitGivesomeone anencouragingword5 minutesof quiettimeNo fastfood for1 weekSkipdessertTurndevices off30 minbefore bedScheduleyouryearlycheck-upBuy freshfruits/veggiesat store thisweekTakethestairsDon't addsalt to yourmeals for 1weekEat afruit/veggiethat isorangeStopsmokingStretchfor 5minutes10-secplankEat afruit/veggiethat isyellowEat afruit/veggiethat is red30 min ofincreasedactivityEat 3servingsof veggiesEat afruit/veggiethat isgreen10crunchesGo tobedearly5squatsTakemedicationson time for1 weekDrink waterinstead ofsoda for 1day

Heart Month Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat 3 servings of fruit
  2. Give someone an encouraging word
  3. 5 minutes of quiet time
  4. No fast food for 1 week
  5. Skip dessert
  6. Turn devices off 30 min before bed
  7. Schedule your yearly check-up
  8. Buy fresh fruits/veggies at store this week
  9. Take the stairs
  10. Don't add salt to your meals for 1 week
  11. Eat a fruit/veggie that is orange
  12. Stop smoking
  13. Stretch for 5 minutes
  14. 10-sec plank
  15. Eat a fruit/veggie that is yellow
  16. Eat a fruit/veggie that is red
  17. 30 min of increased activity
  18. Eat 3 servings of veggies
  19. Eat a fruit/veggie that is green
  20. 10 crunches
  21. Go to bed early
  22. 5 squats
  23. Take medications on time for 1 week
  24. Drink water instead of soda for 1 day