Heart Month Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 min of increased activity
2. Take medications on time for 1 week
3. Eat 3 servings of fruit
4. 10-sec plank
5. Eat 3 servings of veggies
6. Drink water instead of soda for 1 day
7. Turn devices off 30 min before bed
8. Take the stairs
9. 5 minutes of quiet time
10. Eat a fruit/veggie that is orange
11. Stretch for 5 minutes
12. 10 crunches
13. Eat a fruit/veggie that is yellow
14. Eat a fruit/veggie that is red
15. Schedule your yearly check-up
16. Give someone an encouraging word
17. No fast food for 1 week
18. Skip dessert
19. 5 squats
20. Stop smoking
21. Don't add salt to your meals for 1 week
22. Eat a fruit/veggie that is green
23. Buy fresh fruits/veggies at store this week
24. Go to bed early