Walk the 2nd floor while on a phone call 1 flight of stairs (2x today) 15 min walk March in place during commercials of a 30 min. show 25 min walk 20 min walk Take an Evap-Lap (4 sets up & down sidewalk) Listen to Podcast while you walk (15 min or more) 5,000 steps today 30 min walk Do more steps than yesterday Walk with a coworker Wabi Sabi Savor Discover beauty in the mundane Selfie (or landscape pic) during a walk Park in the furthest spot away from store doors Set & Meet a personal enrichment goal today 10,000 steps today Take a walk with the Evapco Theme Song THE MILE 12,000+ steps today 2,000 steps today Explore a new trail, park, or path Walk around the block after dinner Jog in place for 30 seconds Walk the 2nd floor while on a phone call 1 flight of stairs (2x today) 15 min walk March in place during commercials of a 30 min. show 25 min walk 20 min walk Take an Evap-Lap (4 sets up & down sidewalk) Listen to Podcast while you walk (15 min or more) 5,000 steps today 30 min walk Do more steps than yesterday Walk with a coworker Wabi Sabi Savor Discover beauty in the mundane Selfie (or landscape pic) during a walk Park in the furthest spot away from store doors Set & Meet a personal enrichment goal today 10,000 steps today Take a walk with the Evapco Theme Song THE MILE 12,000+ steps today 2,000 steps today Explore a new trail, park, or path Walk around the block after dinner Jog in place for 30 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Walk the 2nd floor while on a phone call
1 flight of stairs
(2x today)
15 min walk
March in place during commercials of a 30 min. show
25 min walk
20 min walk
Take an Evap-Lap
(4 sets up & down sidewalk)
Listen to Podcast while you walk (15 min or more)
5,000
steps today
30 min walk
Do more steps than yesterday
Walk with a coworker
Wabi Sabi Savor
Discover beauty in the mundane
Selfie (or landscape pic) during a walk
Park in the furthest spot away from store doors
Set & Meet a personal enrichment goal today
10,000 steps today
Take a walk with the Evapco Theme Song
THE MILE
12,000+
steps today
2,000
steps today
Explore a new trail, park, or path
Walk around the block after dinner
Jog in place for 30 seconds