THEMILEMarch inplace duringcommercialsof a 30 min.show20 minwalk1 flight ofstairs(2x today)Jog inplace for30seconds10,000stepstoday15 minwalkTake anEvap-Lap(4 sets up &downsidewalk)Listen toPodcastwhile youwalk (15 minor more)Park in thefurthest spotaway fromstore doors2,000stepstodayDo moresteps thanyesterday5,000stepstoday30 minwalk12,000+stepstodayWalkaround theblock afterdinnerWabi SabiSavorDiscoverbeauty in themundaneTake a walkwith theEvapcoTheme SongSelfie (orlandscapepic) duringa walkSet & Meeta personalenrichmentgoal today25 minwalkExplore anew trail,park, orpathWalk the2nd floorwhile on aphone callWalkwith acoworkerTHEMILEMarch inplace duringcommercialsof a 30 min.show20 minwalk1 flight ofstairs(2x today)Jog inplace for30seconds10,000stepstoday15 minwalkTake anEvap-Lap(4 sets up &downsidewalk)Listen toPodcastwhile youwalk (15 minor more)Park in thefurthest spotaway fromstore doors2,000stepstodayDo moresteps thanyesterday5,000stepstoday30 minwalk12,000+stepstodayWalkaround theblock afterdinnerWabi SabiSavorDiscoverbeauty in themundaneTake a walkwith theEvapcoTheme SongSelfie (orlandscapepic) duringa walkSet & Meeta personalenrichmentgoal today25 minwalkExplore anew trail,park, orpathWalk the2nd floorwhile on aphone callWalkwith acoworker

EvapTech-Steppin' 2025 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. THE MILE
  2. March in place during commercials of a 30 min. show
  3. 20 min walk
  4. 1 flight of stairs (2x today)
  5. Jog in place for 30 seconds
  6. 10,000 steps today
  7. 15 min walk
  8. Take an Evap-Lap (4 sets up & down sidewalk)
  9. Listen to Podcast while you walk (15 min or more)
  10. Park in the furthest spot away from store doors
  11. 2,000 steps today
  12. Do more steps than yesterday
  13. 5,000 steps today
  14. 30 min walk
  15. 12,000+ steps today
  16. Walk around the block after dinner
  17. Wabi Sabi Savor Discover beauty in the mundane
  18. Take a walk with the Evapco Theme Song
  19. Selfie (or landscape pic) during a walk
  20. Set & Meet a personal enrichment goal today
  21. 25 min walk
  22. Explore a new trail, park, or path
  23. Walk the 2nd floor while on a phone call
  24. Walk with a coworker