Selectenvironmentallyfriendly hygieneproductsReduceuse ofsingle useplasticsSend amessage aboutthis challengeto a Home EccolleagueCook usingonlyingredientsyou have onhandLearn how tobestcompostyour foodwasteThrift for anobjectinstead ofbuying newWalkoutside toenjoy thefresh airSimplify aspace andshare ordonate your"extras"Selectenvironmentallyfriendly hygieneproductsReduceuse ofsingle useplasticsSend amessage aboutthis challengeto a Home EccolleagueCook usingonlyingredientsyou have onhandLearn how tobestcompostyour foodwasteThrift for anobjectinstead ofbuying newWalkoutside toenjoy thefresh airSimplify aspace andshare ordonate your"extras"

21 Days to Mindful Consumption Challenge - Week 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Select environmentally friendly hygiene products
  2. Reduce use of single use plastics
  3. Send a message about this challenge to a Home Ec colleague
  4. Cook using only ingredients you have on hand
  5. Learn how to best compost your food waste
  6. Thrift for an object instead of buying new
  7. Walk outside to enjoy the fresh air
  8. Simplify a space and share or donate your "extras"