Simplify aspace andshare ordonate your"extras"Cook usingonlyingredientsyou have onhandLearn how tobestcompostyour foodwasteWalkoutside toenjoy thefresh airSelectenvironmentallyfriendly hygieneproductsSend amessage aboutthis challengeto a Home EccolleagueReduceuse ofsingle useplasticsThrift for anobjectinstead ofbuying newSimplify aspace andshare ordonate your"extras"Cook usingonlyingredientsyou have onhandLearn how tobestcompostyour foodwasteWalkoutside toenjoy thefresh airSelectenvironmentallyfriendly hygieneproductsSend amessage aboutthis challengeto a Home EccolleagueReduceuse ofsingle useplasticsThrift for anobjectinstead ofbuying new

21 Days to Mindful Consumption Challenge - Week 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Simplify a space and share or donate your "extras"
  2. Cook using only ingredients you have on hand
  3. Learn how to best compost your food waste
  4. Walk outside to enjoy the fresh air
  5. Select environmentally friendly hygiene products
  6. Send a message about this challenge to a Home Ec colleague
  7. Reduce use of single use plastics
  8. Thrift for an object instead of buying new