Learn how tobestcompostyour foodwasteWalkoutside toenjoy thefresh airSend amessage aboutthis challengeto a Home EccolleagueCook usingonlyingredientsyou have onhandThrift for anobjectinstead ofbuying newSimplify aspace andshare ordonate your"extras"Reduceuse ofsingle useplasticsSelectenvironmentallyfriendly hygieneproductsLearn how tobestcompostyour foodwasteWalkoutside toenjoy thefresh airSend amessage aboutthis challengeto a Home EccolleagueCook usingonlyingredientsyou have onhandThrift for anobjectinstead ofbuying newSimplify aspace andshare ordonate your"extras"Reduceuse ofsingle useplasticsSelectenvironmentallyfriendly hygieneproducts

21 Days to Mindful Consumption Challenge - Week 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn how to best compost your food waste
  2. Walk outside to enjoy the fresh air
  3. Send a message about this challenge to a Home Ec colleague
  4. Cook using only ingredients you have on hand
  5. Thrift for an object instead of buying new
  6. Simplify a space and share or donate your "extras"
  7. Reduce use of single use plastics
  8. Select environmentally friendly hygiene products