Learn how tobestcompostyour foodwasteSelectenvironmentallyfriendly hygieneproductsThrift for anobjectinstead ofbuying newCook usingonlyingredientsyou have onhandSimplify aspace andshare ordonate your"extras"Walkoutside toenjoy thefresh airSend amessage aboutthis challengeto a Home EccolleagueReduceuse ofsingle useplasticsLearn how tobestcompostyour foodwasteSelectenvironmentallyfriendly hygieneproductsThrift for anobjectinstead ofbuying newCook usingonlyingredientsyou have onhandSimplify aspace andshare ordonate your"extras"Walkoutside toenjoy thefresh airSend amessage aboutthis challengeto a Home EccolleagueReduceuse ofsingle useplastics

21 Days to Mindful Consumption Challenge - Week 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn how to best compost your food waste
  2. Select environmentally friendly hygiene products
  3. Thrift for an object instead of buying new
  4. Cook using only ingredients you have on hand
  5. Simplify a space and share or donate your "extras"
  6. Walk outside to enjoy the fresh air
  7. Send a message about this challenge to a Home Ec colleague
  8. Reduce use of single use plastics