Calciumstay uprightfor 30 minutesand drink fullglass of watersoftboneVitaminD“Dowager’shump”Olderthan 60y/aLittle tononeOsteoarthritisT-score20 minper dayMenopauseDEXAscanCompactboneWalkingWeightbearingexercises1200mg perdaySpine,hips,wristsYogurt MilkandcheeseFractureInfectionAlendronateCalciumstay uprightfor 30 minutesand drink fullglass of watersoftboneVitaminD“Dowager’shump”Olderthan 60y/aLittle tononeOsteoarthritisT-score20 minper dayMenopauseDEXAscanCompactboneWalkingWeightbearingexercises1200mg perdaySpine,hips,wristsYogurt MilkandcheeseFractureInfectionAlendronate

“Don’t Crack Under Pressure” - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Calcium
  2. stay upright for 30 minutes and drink full glass of water
  3. soft bone
  4. Vitamin D
  5. “Dowager’s hump”
  6. Older than 60 y/a
  7. Little to none
  8. Osteoarthritis
  9. T-score
  10. 20 min per day
  11. Menopause
  12. DEXA scan
  13. Compact bone
  14. Walking
  15. Weight bearing exercises
  16. 1200 mg per day
  17. Spine, hips, wrists
  18. Yogurt
  19. Milk and cheese
  20. Fracture
  21. Infection
  22. Alendronate