(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
Uses a strategy to calm down when upset
Wants to further develop their self-awareness
Has a go-to method to understand their feelings
Can name a strong emotion they felt today
Can identify a personal stress trigger
Sometimes struggles to label their feelings
Felt proud of handling an emotion recently
Pauses to breathe when feeling a strong emotion
Often thinks about why they feel certain emotions
Remembers an emotion that was hard to manage
Knows one emotional habit they want to improve
Free!
Notices when their mood changes
Notices when their mood changes
Aware they could be more mindful of triggers
Learned from a past emotional overreaction
Can describe what happiness feels like
Has asked for feedback on their behavior
Knows one of their emotional strengths
Celebrates when managing an emotion well
Can describe what anger feels like
Notices physical signs when nervous (e.g. sweaty palms)
