(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Celebrates when managing an emotion well
Remembers an emotion that was hard to manage
Uses a strategy to calm down when upset
Sometimes struggles to label their feelings
Felt proud of handling an emotion recently
Sees how their mood affects others
Notices when their mood changes
Free!
Can identify a personal stress trigger
Aware they could be more mindful of triggers
Has a self-aware role model they admire
Can describe what happiness feels like
Notices when their mood changes
Wants to further develop their self-awareness
Can describe what anger feels like
Can name a strong emotion they felt today
Keeps a feelings journal or notes
Often thinks about why they feel certain emotions
Knows one of their emotional strengths
Knows one emotional habit they want to improve
Has asked for feedback on their behavior
Has reflected on a recent emotional reaction
Has a go-to method to understand their feelings
Learned from a past emotional overreaction
Notices physical signs when nervous (e.g. sweaty palms)
