Noticeswhen theirmoodchangesSometimesstruggles tolabel theirfeelingsHasreflected ona recentemotionalreactionAware theycould bemore mindfulof triggersLearnedfrom a pastemotionaloverreactionKnows oneemotionalhabit theywant toimproveNoticeswhen theirmoodchangesSees howtheir moodaffectsothersKeeps afeelingsjournal ornotesCandescribewhat angerfeels likeFelt proudof handlingan emotionrecentlyCan identifya personalstresstriggerUses astrategy tocalm downwhen upsetFree!Has a self-aware rolemodel theyadmireNoticesphysical signswhen nervous(e.g. sweatypalms)Can name astrongemotion theyfelt todayHas a go-tomethod tounderstandtheir feelingsCandescribewhathappinessfeels likeOften thinksabout whythey feelcertainemotionsWants tofurtherdevelop theirself-awarenessPauses tobreathewhen feelinga strongemotionHas askedfor feedbackon theirbehaviorKnows oneof theiremotionalstrengthsCelebrateswhenmanaging anemotion wellRemembersan emotionthat washard tomanageNoticeswhen theirmoodchangesSometimesstruggles tolabel theirfeelingsHasreflected ona recentemotionalreactionAware theycould bemore mindfulof triggersLearnedfrom a pastemotionaloverreactionKnows oneemotionalhabit theywant toimproveNoticeswhen theirmoodchangesSees howtheir moodaffectsothersKeeps afeelingsjournal ornotesCandescribewhat angerfeels likeFelt proudof handlingan emotionrecentlyCan identifya personalstresstriggerUses astrategy tocalm downwhen upsetFree!Has a self-aware rolemodel theyadmireNoticesphysical signswhen nervous(e.g. sweatypalms)Can name astrongemotion theyfelt todayHas a go-tomethod tounderstandtheir feelingsCandescribewhathappinessfeels likeOften thinksabout whythey feelcertainemotionsWants tofurtherdevelop theirself-awarenessPauses tobreathewhen feelinga strongemotionHas askedfor feedbackon theirbehaviorKnows oneof theiremotionalstrengthsCelebrateswhenmanaging anemotion wellRemembersan emotionthat washard tomanage

find a person who has this and share - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
  1. Notices when their mood changes
  2. Sometimes struggles to label their feelings
  3. Has reflected on a recent emotional reaction
  4. Aware they could be more mindful of triggers
  5. Learned from a past emotional overreaction
  6. Knows one emotional habit they want to improve
  7. Notices when their mood changes
  8. Sees how their mood affects others
  9. Keeps a feelings journal or notes
  10. Can describe what anger feels like
  11. Felt proud of handling an emotion recently
  12. Can identify a personal stress trigger
  13. Uses a strategy to calm down when upset
  14. Free!
  15. Has a self-aware role model they admire
  16. Notices physical signs when nervous (e.g. sweaty palms)
  17. Can name a strong emotion they felt today
  18. Has a go-to method to understand their feelings
  19. Can describe what happiness feels like
  20. Often thinks about why they feel certain emotions
  21. Wants to further develop their self-awareness
  22. Pauses to breathe when feeling a strong emotion
  23. Has asked for feedback on their behavior
  24. Knows one of their emotional strengths
  25. Celebrates when managing an emotion well
  26. Remembers an emotion that was hard to manage