(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Has reflected on a recent emotional reaction
Wants to further develop their self-awareness
Has a self-aware role model they admire
Uses a strategy to calm down when upset
Notices when their mood changes
Aware they could be more mindful of triggers
Notices when their mood changes
Sometimes struggles to label their feelings
Can identify a personal stress trigger
Felt proud of handling an emotion recently
Can name a strong emotion they felt today
Learned from a past emotional overreaction
Remembers an emotion that was hard to manage
Free!
Knows one emotional habit they want to improve
Often thinks about why they feel certain emotions
Has asked for feedback on their behavior
Knows one of their emotional strengths
Has a go-to method to understand their feelings
Sees how their mood affects others
Celebrates when managing an emotion well
Keeps a feelings journal or notes
Can describe what anger feels like
Can describe what happiness feels like
Pauses to breathe when feeling a strong emotion
Notices physical signs when nervous (e.g. sweaty palms)
