(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Has asked for feedback on their behavior
Wants to further develop their self-awareness
Knows one emotional habit they want to improve
Often thinks about why they feel certain emotions
Knows one of their emotional strengths
Can name a strong emotion they felt today
Felt proud of handling an emotion recently
Notices when their mood changes
Aware they could be more mindful of triggers
Can describe what anger feels like
Uses a strategy to calm down when upset
Celebrates when managing an emotion well
Learned from a past emotional overreaction
Sees how their mood affects others
Keeps a feelings journal or notes
Can identify a personal stress trigger
Notices when their mood changes
Has a self-aware role model they admire
Sometimes struggles to label their feelings
Can describe what happiness feels like
Has a go-to method to understand their feelings
Free!
Remembers an emotion that was hard to manage
Pauses to breathe when feeling a strong emotion
Notices physical signs when nervous (e.g. sweaty palms)