Spine,Hips,wristsFractureVitaminDLittle toNoneOlderthan 60Y/aMilkandCheeseStay uprightfor 30 min,drink glassof water 20 minper dayInfectionDEXAScanYogurtSoftBoneMenopauseT-ScoreCompactboneWeightbearingexercise“Dowager’shump”AlendronateWalking1200mg perdayOsteoarthritisCalciumSpine,Hips,wristsFractureVitaminDLittle toNoneOlderthan 60Y/aMilkandCheeseStay uprightfor 30 min,drink glassof water 20 minper dayInfectionDEXAScanYogurtSoftBoneMenopauseT-ScoreCompactboneWeightbearingexercise“Dowager’shump”AlendronateWalking1200mg perdayOsteoarthritisCalcium

“Don’t Crack Under Pressure” - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spine, Hips, wrists
  2. Fracture
  3. Vitamin D
  4. Little to None
  5. Older than 60 Y/a
  6. Milk and Cheese
  7. Stay upright for 30 min, drink glass of water
  8. 20 min per day
  9. Infection
  10. DEXA Scan
  11. Yogurt
  12. Soft Bone
  13. Menopause
  14. T-Score
  15. Compact bone
  16. Weight bearing exercise
  18. “Dowager’s hump”
  19. Alendronate
  20. Walking
  22. 1200 mg per day
  23. Osteoarthritis
  24. Calcium