Fracture1200mg perdaySoftBoneWeightbearingexerciseOsteoarthritisWalkingDEXAScanSpine,Hips,wristsOlderthan 60Y/aStay uprightfor 30 min,drink glassof water YogurtCompactboneMenopauseCalcium“Dowager’shump”MilkandCheese20 minper dayT-ScoreVitaminDAlendronateInfectionLittle toNoneFracture1200mg perdaySoftBoneWeightbearingexerciseOsteoarthritisWalkingDEXAScanSpine,Hips,wristsOlderthan 60Y/aStay uprightfor 30 min,drink glassof water YogurtCompactboneMenopauseCalcium“Dowager’shump”MilkandCheese20 minper dayT-ScoreVitaminDAlendronateInfectionLittle toNone

“Don’t Crack Under Pressure” - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fracture
  2. 1200 mg per day
  4. Soft Bone
  5. Weight bearing exercise
  6. Osteoarthritis
  7. Walking
  8. DEXA Scan
  9. Spine, Hips, wrists
  11. Older than 60 Y/a
  12. Stay upright for 30 min, drink glass of water
  13. Yogurt
  14. Compact bone
  15. Menopause
  16. Calcium
  17. “Dowager’s hump”
  18. Milk and Cheese
  19. 20 min per day
  20. T-Score
  21. Vitamin D
  22. Alendronate
  23. Infection
  24. Little to None