Spine,Hips,wristsFractureDEXAScanCalciumSoftBoneVitaminDStay uprightfor 30 min,drink glassof water Olderthan 60Y/aYogurtMenopauseWalking“Dowager’shump”Osteoarthritis20 minper dayAlendronateT-ScoreWeightbearingexerciseLittle toNoneMilkandCheese1200mg perdayInfectionCompactboneSpine,Hips,wristsFractureDEXAScanCalciumSoftBoneVitaminDStay uprightfor 30 min,drink glassof water Olderthan 60Y/aYogurtMenopauseWalking“Dowager’shump”Osteoarthritis20 minper dayAlendronateT-ScoreWeightbearingexerciseLittle toNoneMilkandCheese1200mg perdayInfectionCompactbone

“Don’t Crack Under Pressure” - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Spine, Hips, wrists
  2. Fracture
  3. DEXA Scan
  4. Calcium
  5. Soft Bone
  6. Vitamin D
  7. Stay upright for 30 min, drink glass of water
  8. Older than 60 Y/a
  9. Yogurt
  11. Menopause
  12. Walking
  13. “Dowager’s hump”
  14. Osteoarthritis
  15. 20 min per day
  16. Alendronate
  17. T-Score
  19. Weight bearing exercise
  20. Little to None
  21. Milk and Cheese
  22. 1200 mg per day
  23. Infection
  24. Compact bone