A goal Ihave formy lifeis....I feelstressedwhen.....I needto workon....Myschedulefor theweek is...I amfearful/scaredwhen....I amsimilar tomy dadbecause....Name afear andhow youcopeI feelhappywhen....Parentsareusually....I am differentthan mymombecause..5 Positiveways tohandleanxiety are...I am similarto my mombecause.....I feelsadwhen....A negativeway Ihandlestress is....I amclosestto....5 goodthingsabout meare....A changeI need tomake is....Onholidays, Iusually....I feelanxious/nervouswhen....Onweekends,I usually...I worryabout....A negativeway Ihandlefear is....I am proudbecause....I amdifferentfrom my dadbecause..A goal Ihave formy lifeis....I feelstressedwhen.....I needto workon....Myschedulefor theweek is...I amfearful/scaredwhen....I amsimilar tomy dadbecause....Name afear andhow youcopeI feelhappywhen....Parentsareusually....I am differentthan mymombecause..5 Positiveways tohandleanxiety are...I am similarto my mombecause.....I feelsadwhen....A negativeway Ihandlestress is....I amclosestto....5 goodthingsabout meare....A changeI need tomake is....Onholidays, Iusually....I feelanxious/nervouswhen....Onweekends,I usually...I worryabout....A negativeway Ihandlefear is....I am proudbecause....I amdifferentfrom my dadbecause..

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A goal I have for my life is....
  2. I feel stressed when.....
  3. I need to work on....
  4. My schedule for the week is...
  5. I am fearful/ scared when....
  6. I am similar to my dad because....
  7. Name a fear and how you cope
  8. I feel happy when....
  9. Parents are usually....
  10. I am different than my mom because..
  11. 5 Positive ways to handle anxiety are...
  12. I am similar to my mom because.....
  13. I feel sad when....
  14. A negative way I handle stress is....
  15. I am closest to....
  16. 5 good things about me are....
  17. A change I need to make is....
  18. On holidays, I usually....
  19. I feel anxious/ nervous when....
  20. On weekends, I usually...
  21. I worry about....
  22. A negative way I handle fear is....
  23. I am proud because....
  24. I am different from my dad because..