A goal Ihave formy lifeis....I feelstressedwhen.....I needto workon....I am proudbecause....A changeI need tomake is....I feelhappywhen....I amdifferentfrom my dadbecause..A negativeway Ihandlefear is....I am similarto my mombecause.....I amsimilar tomy dadbecause....I feelsadwhen....I amfearful/scaredwhen....I amclosestto....Myschedulefor theweek is...A negativeway Ihandlestress is....I am differentthan mymombecause..I worryabout....5 Positiveways tohandleanxiety are...I feelanxious/nervouswhen....Onholidays, Iusually....Parentsareusually....Onweekends,I usually...5 goodthingsabout meare....Name afear andhow youcopeA goal Ihave formy lifeis....I feelstressedwhen.....I needto workon....I am proudbecause....A changeI need tomake is....I feelhappywhen....I amdifferentfrom my dadbecause..A negativeway Ihandlefear is....I am similarto my mombecause.....I amsimilar tomy dadbecause....I feelsadwhen....I amfearful/scaredwhen....I amclosestto....Myschedulefor theweek is...A negativeway Ihandlestress is....I am differentthan mymombecause..I worryabout....5 Positiveways tohandleanxiety are...I feelanxious/nervouswhen....Onholidays, Iusually....Parentsareusually....Onweekends,I usually...5 goodthingsabout meare....Name afear andhow youcope

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A goal I have for my life is....
  2. I feel stressed when.....
  3. I need to work on....
  4. I am proud because....
  5. A change I need to make is....
  6. I feel happy when....
  7. I am different from my dad because..
  8. A negative way I handle fear is....
  9. I am similar to my mom because.....
  10. I am similar to my dad because....
  11. I feel sad when....
  12. I am fearful/ scared when....
  13. I am closest to....
  14. My schedule for the week is...
  15. A negative way I handle stress is....
  16. I am different than my mom because..
  17. I worry about....
  18. 5 Positive ways to handle anxiety are...
  19. I feel anxious/ nervous when....
  20. On holidays, I usually....
  21. Parents are usually....
  22. On weekends, I usually...
  23. 5 good things about me are....
  24. Name a fear and how you cope