I feelanxious/nervouswhen....I feelhappywhen....Onholidays, Iusually....5 Positiveways tohandleanxiety are...A goal Ihave formy lifeis....I needto workon....I feelsadwhen....I am proudbecause....I amdifferentfrom my dadbecause..I am differentthan mymombecause..A negativeway Ihandlefear is....I am similarto my mombecause.....I amclosestto....I worryabout....Parentsareusually....A changeI need tomake is....Onweekends,I usually...A negativeway Ihandlestress is....Myschedulefor theweek is...5 goodthingsabout meare....I amsimilar tomy dadbecause....Name afear andhow youcopeI feelstressedwhen.....I amfearful/scaredwhen....I feelanxious/nervouswhen....I feelhappywhen....Onholidays, Iusually....5 Positiveways tohandleanxiety are...A goal Ihave formy lifeis....I needto workon....I feelsadwhen....I am proudbecause....I amdifferentfrom my dadbecause..I am differentthan mymombecause..A negativeway Ihandlefear is....I am similarto my mombecause.....I amclosestto....I worryabout....Parentsareusually....A changeI need tomake is....Onweekends,I usually...A negativeway Ihandlestress is....Myschedulefor theweek is...5 goodthingsabout meare....I amsimilar tomy dadbecause....Name afear andhow youcopeI feelstressedwhen.....I amfearful/scaredwhen....

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I feel anxious/ nervous when....
  2. I feel happy when....
  3. On holidays, I usually....
  4. 5 Positive ways to handle anxiety are...
  5. A goal I have for my life is....
  6. I need to work on....
  7. I feel sad when....
  8. I am proud because....
  9. I am different from my dad because..
  10. I am different than my mom because..
  11. A negative way I handle fear is....
  12. I am similar to my mom because.....
  13. I am closest to....
  14. I worry about....
  15. Parents are usually....
  16. A change I need to make is....
  17. On weekends, I usually...
  18. A negative way I handle stress is....
  19. My schedule for the week is...
  20. 5 good things about me are....
  21. I am similar to my dad because....
  22. Name a fear and how you cope
  23. I feel stressed when.....
  24. I am fearful/ scared when....