I feelanxious/nervouswhen....Myschedulefor theweek is...I feelstressedwhen.....I am differentthan mymombecause..5 goodthingsabout meare....I needto workon....Onweekends,I usually...I am similarto my mombecause.....I amsimilar tomy dadbecause....Parentsareusually....A negativeway Ihandlefear is....A changeI need tomake is....A negativeway Ihandlestress is....5 Positiveways tohandleanxiety are...I feelsadwhen....I amdifferentfrom my dadbecause..A goal Ihave formy lifeis....I worryabout....I am proudbecause....I amfearful/scaredwhen....I amclosestto....I feelhappywhen....Onholidays, Iusually....Name afear andhow youcopeI feelanxious/nervouswhen....Myschedulefor theweek is...I feelstressedwhen.....I am differentthan mymombecause..5 goodthingsabout meare....I needto workon....Onweekends,I usually...I am similarto my mombecause.....I amsimilar tomy dadbecause....Parentsareusually....A negativeway Ihandlefear is....A changeI need tomake is....A negativeway Ihandlestress is....5 Positiveways tohandleanxiety are...I feelsadwhen....I amdifferentfrom my dadbecause..A goal Ihave formy lifeis....I worryabout....I am proudbecause....I amfearful/scaredwhen....I amclosestto....I feelhappywhen....Onholidays, Iusually....Name afear andhow youcope

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I feel anxious/ nervous when....
  2. My schedule for the week is...
  3. I feel stressed when.....
  4. I am different than my mom because..
  5. 5 good things about me are....
  6. I need to work on....
  7. On weekends, I usually...
  8. I am similar to my mom because.....
  9. I am similar to my dad because....
  10. Parents are usually....
  11. A negative way I handle fear is....
  12. A change I need to make is....
  13. A negative way I handle stress is....
  14. 5 Positive ways to handle anxiety are...
  15. I feel sad when....
  16. I am different from my dad because..
  17. A goal I have for my life is....
  18. I worry about....
  19. I am proud because....
  20. I am fearful/ scared when....
  21. I am closest to....
  22. I feel happy when....
  23. On holidays, I usually....
  24. Name a fear and how you cope