consistencyflexibilityawarenessgratitudefocusvegetablesportionsaccountabilityperseverancefamilywalkingresultsdanceroutinestrengthhealthystepsdedicationhydrationexercisescalechoicesteamworkfruitspositivityprogresscelebrationcaloriesself-careAerobicsachievementsupportstretchingwalkingproteindeterminationbelongingmilestonegoalsmeditationfriendshipyogamotivationencouragementrestsaladsmoothiejournalingholisticfitnesstogetherresilienceKOPShabitssleepmindfulnessenergyrunningtrackingtransformationfiberwaterinspirationempowermentrechargefruitsbreathesuccesscardiobalancevitaminssharingmovementwatermaintenancesnacksconsistencyflexibilityawarenessgratitudefocusvegetablesportionsaccountabilityperseverancefamilywalkingresultsdanceroutinestrengthhealthystepsdedicationhydrationexercisescalechoicesteamworkfruitspositivityprogresscelebrationcaloriesself-careAerobicsachievementsupportstretchingwalkingproteindeterminationbelongingmilestonegoalsmeditationfriendshipyogamotivationencouragementrestsaladsmoothiejournalingholisticfitnesstogetherresilienceKOPShabitssleepmindfulnessenergyrunningtrackingtransformationfiberwaterinspirationempowermentrechargefruitsbreathesuccesscardiobalancevitaminssharingmovementwatermaintenancesnacks

TOPSI - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. consistency
  2. flexibility
  3. awareness
  4. gratitude
  5. focus
  6. vegetables
  7. portions
  8. accountability
  9. perseverance
  10. family
  11. walking
  12. results
  13. dance
  14. routine
  15. strength
  16. healthy
  17. steps
  18. dedication
  19. hydration
  20. exercise
  21. scale
  22. choices
  23. teamwork
  24. fruits
  25. positivity
  26. progress
  27. celebration
  28. calories
  29. self-care
  30. Aerobics
  31. achievement
  32. support
  33. stretching
  34. walking
  35. protein
  36. determination
  37. belonging
  38. milestone
  39. goals
  40. meditation
  41. friendship
  42. yoga
  43. motivation
  44. encouragement
  45. rest
  46. salad
  47. smoothie
  48. journaling
  49. holistic
  50. fitness
  51. together
  52. resilience
  53. KOPS
  54. habits
  55. sleep
  56. mindfulness
  57. energy
  58. running
  59. tracking
  60. transformation
  61. fiber
  62. water
  63. inspiration
  64. empowerment
  65. recharge
  66. fruits
  67. breathe
  68. success
  69. cardio
  70. balance
  71. vitamins
  72. sharing
  73. movement
  74. water
  75. maintenance
  76. snacks