self-carewaterachievementvitaminsprogresssleepstepsstretchingfruitsfitnesssharingfamilysuccessdedicationportionscaloriesproteingratitudeperseverancejournalingdeterminationsnacksfriendshipawarenessAerobicsconsistencyholistictrackingaccountabilityempowermentfiberexercisecelebrationmindfulnessroutineencouragementsaladcardiomeditationwaterwalkingpositivityresultsmilestoneresthydrationKOPSbalancechoiceshealthyrechargesupporthabitsdanceflexibilitystrengthwalkingfocusmovementresiliencebreatheenergybelongingsmoothierunningvegetablesgoalstogethertransformationfruitsteamworkscalemotivationyogainspirationmaintenanceself-carewaterachievementvitaminsprogresssleepstepsstretchingfruitsfitnesssharingfamilysuccessdedicationportionscaloriesproteingratitudeperseverancejournalingdeterminationsnacksfriendshipawarenessAerobicsconsistencyholistictrackingaccountabilityempowermentfiberexercisecelebrationmindfulnessroutineencouragementsaladcardiomeditationwaterwalkingpositivityresultsmilestoneresthydrationKOPSbalancechoiceshealthyrechargesupporthabitsdanceflexibilitystrengthwalkingfocusmovementresiliencebreatheenergybelongingsmoothierunningvegetablesgoalstogethertransformationfruitsteamworkscalemotivationyogainspirationmaintenance

TOPSI - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. self-care
  2. water
  3. achievement
  4. vitamins
  5. progress
  6. sleep
  7. steps
  8. stretching
  9. fruits
  10. fitness
  11. sharing
  12. family
  13. success
  14. dedication
  15. portions
  16. calories
  17. protein
  18. gratitude
  19. perseverance
  20. journaling
  21. determination
  22. snacks
  23. friendship
  24. awareness
  25. Aerobics
  26. consistency
  27. holistic
  28. tracking
  29. accountability
  30. empowerment
  31. fiber
  32. exercise
  33. celebration
  34. mindfulness
  35. routine
  36. encouragement
  37. salad
  38. cardio
  39. meditation
  40. water
  41. walking
  42. positivity
  43. results
  44. milestone
  45. rest
  46. hydration
  47. KOPS
  48. balance
  49. choices
  50. healthy
  51. recharge
  52. support
  53. habits
  54. dance
  55. flexibility
  56. strength
  57. walking
  58. focus
  59. movement
  60. resilience
  61. breathe
  62. energy
  63. belonging
  64. smoothie
  65. running
  66. vegetables
  67. goals
  68. together
  69. transformation
  70. fruits
  71. teamwork
  72. scale
  73. motivation
  74. yoga
  75. inspiration
  76. maintenance