GIVESOMEONE ACOMPLIMENT10PUSHUPSDANCE INPLACEFOR 30SECONDSJUMPLIKE AFROG 10TIMESWALKACROSSTHE ROOMAND BACKTOUCHYOURTOES 10TIMES10LUNGESWALKBACKWARDS5 STEPSCAREFULLY!10PUSHUPSFINDSOMETHINGORANGEWALK ONTIP TOESACROSSTHE ROOMHOP ONONEFOOT 10TIMESRUN IN AZIG ZAGPATTERNWALK LIKE AMONSTERACROSS THEFLOOR10PUSHUPSRUN INPLACE 20TIMESACT OUTYOURFAVORITEANIMAL10SQUATS5KARATEKICKSRUNFAST!DO 10JUMPINGJACKSRUN INACIRCLEPAT YOURHEAD ANDRUB YOURTUMMY10 HOPSRIGHTFOOTGIVESOMEONE ACOMPLIMENT10PUSHUPSDANCE INPLACEFOR 30SECONDSJUMPLIKE AFROG 10TIMESWALKACROSSTHE ROOMAND BACKTOUCHYOURTOES 10TIMES10LUNGESWALKBACKWARDS5 STEPSCAREFULLY!10PUSHUPSFINDSOMETHINGORANGEWALK ONTIP TOESACROSSTHE ROOMHOP ONONEFOOT 10TIMESRUN IN AZIG ZAGPATTERNWALK LIKE AMONSTERACROSS THEFLOOR10PUSHUPSRUN INPLACE 20TIMESACT OUTYOURFAVORITEANIMAL10SQUATS5KARATEKICKSRUNFAST!DO 10JUMPINGJACKSRUN INACIRCLEPAT YOURHEAD ANDRUB YOURTUMMY10 HOPSRIGHTFOOT

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. GIVE SOMEONE A COMPLIMENT
  2. 10 PUSH UPS
  3. DANCE IN PLACE FOR 30 SECONDS
  4. JUMP LIKE A FROG 10 TIMES
  5. WALK ACROSS THE ROOM AND BACK
  6. TOUCH YOUR TOES 10 TIMES
  7. 10 LUNGES
  8. WALK BACKWARDS 5 STEPS CAREFULLY!
  9. 10 PUSH UPS
  10. FIND SOMETHING ORANGE
  11. WALK ON TIP TOES ACROSS THE ROOM
  12. HOP ON ONE FOOT 10 TIMES
  13. RUN IN A ZIG ZAG PATTERN
  14. WALK LIKE A MONSTER ACROSS THE FLOOR
  15. 10 PUSH UPS
  16. RUN IN PLACE 20 TIMES
  17. ACT OUT YOUR FAVORITE ANIMAL
  18. 10 SQUATS
  19. 5 KARATE KICKS
  20. RUN FAST!
  21. DO 10 JUMPING JACKS
  22. RUN IN A CIRCLE
  23. PAT YOUR HEAD AND RUB YOUR TUMMY
  24. 10 HOPS RIGHT FOOT