How doesyour facelook whenyou arehappy?Do youhave anycurrentworries?Talk abouta time youfelt angrythis week.Does youranger everfeel like avolcano?Who arepeoplethat youlove?Who canyou ask forhelp whenyou need it?What colorremindsyou ofsadness?Talk abouta time youfelt brave.What do youdo whenyou are sadat school?What doyou do ifyour friendis sad?What shouldyou do if youneed to takea break?Practicedeepbreathing.What doyou needwhen youfeel sad?What is atime youfeltscared?How doyou knowwhen youare happy?Nameyour top 3feelings ofthe week!Why is itimportant totake deepbreaths whenyou are upset?Talk abouta time youfeltexcited.When is atime yourparentswere sad.How do youknow whensomeone ishappy?What doyou do tofeelrelaxed?Namesomethingyou do whenyou arescared.What is atime yoursibling washappy?What coloris yourmoodtoday?How doesyour facelook whenyou arehappy?Do youhave anycurrentworries?Talk abouta time youfelt angrythis week.Does youranger everfeel like avolcano?Who arepeoplethat youlove?Who canyou ask forhelp whenyou need it?What colorremindsyou ofsadness?Talk abouta time youfelt brave.What do youdo whenyou are sadat school?What doyou do ifyour friendis sad?What shouldyou do if youneed to takea break?Practicedeepbreathing.What doyou needwhen youfeel sad?What is atime youfeltscared?How doyou knowwhen youare happy?Nameyour top 3feelings ofthe week!Why is itimportant totake deepbreaths whenyou are upset?Talk abouta time youfeltexcited.When is atime yourparentswere sad.How do youknow whensomeone ishappy?What doyou do tofeelrelaxed?Namesomethingyou do whenyou arescared.What is atime yoursibling washappy?What coloris yourmoodtoday?

Emotion Regulation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. How does your face look when you are happy?
  2. Do you have any current worries?
  3. Talk about a time you felt angry this week.
  4. Does your anger ever feel like a volcano?
  5. Who are people that you love?
  6. Who can you ask for help when you need it?
  7. What color reminds you of sadness?
  8. Talk about a time you felt brave.
  9. What do you do when you are sad at school?
  10. What do you do if your friend is sad?
  11. What should you do if you need to take a break?
  12. Practice deep breathing.
  13. What do you need when you feel sad?
  14. What is a time you felt scared?
  15. How do you know when you are happy?
  16. Name your top 3 feelings of the week!
  17. Why is it important to take deep breaths when you are upset?
  18. Talk about a time you felt excited.
  19. When is a time your parents were sad.
  20. How do you know when someone is happy?
  21. What do you do to feel relaxed?
  22. Name something you do when you are scared.
  23. What is a time your sibling was happy?
  24. What color is your mood today?